Low sodium frozen and ready-made pancakes
The lowest of 146 ready-made pancakes has 134 mg of sodium in 113 g; most have 240 to 550 mg. 1 is low sodium, first in the list.
Other lists: pancake mix (on a serving), waffles (on 85 g)
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Snap Kitchen Pancakes Older package | per 1 serving (113 g) | 134mg | 6% DV | Per 110 g 131 mg | Low sodium | ||||||||
| 2Whole Foods Market Blueberry Pancakes Older package | per 62 g | 90mg | 4% DV | Per 110 g 160 mg | |||||||||
| 3Joseph's Sun-rise Pancakes, Blueberry Older package | per 74 g | 125mg | 5% DV | Per 110 g 186 mg | |||||||||
| 4Joseph's Sun-rise Pancakes, Buttermilk Older package | per 74 g | 130mg | 6% DV | Per 110 g 194 mg | |||||||||
| 5Joseph's Sun-rise Pancakes, Chocolate Chip Older package | per 74 g | 130mg | 6% DV | Per 110 g 194 mg | |||||||||
| 6Creeping Protein Pancakes | per 140 g | 280mg | 12% DV | Per 110 g 220 mg | |||||||||
| 7Bakerly French Pancakes To-go! Older package | per 70 g | 160mg | 7% DV | Per 110 g 252 mg | |||||||||
| 8Kroger Mini Pancakes Older package | per 108 g | 270mg | 12% DV | Per 110 g 275 mg | |||||||||
| 9Crepini Vanilla Protein Pancakes | per 140 g | 350mg | 15% DV | Per 110 g 275 mg | |||||||||
| 10Trader Joe's Protein Pancakes | per 1 serving (139 g) | 350mg | 15% DV | Per 110 g 277 mg | |||||||||
| 11Essential Everyday Buttermilk Pancakes Older package | per 117 g | 300mg | 13% DV | Per 110 g 282 mg | |||||||||
| 12Great Value Buttermilk Pancakes At Walmart Older package | per 117 g | 300mg | 13% DV | Per 110 g 282 mg | |||||||||
| 13Ahold Mini Pancakes Older package | per 110 g | 300mg | 13% DV | Per 110 g 300 mg | |||||||||
| 14Avenue Buttermilk Mini Pancakes Older package | per 110 g | 300mg | 13% DV | Per 110 g 300 mg | |||||||||
| 15Best Choice Buttermilk Mini Pancakes Older package | per 110 g | 300mg | 13% DV | Per 110 g 300 mg | |||||||||
| 16Signature Select Mini Pancakes Older package | per 110 g | 300mg | 13% DV | Per 110 g 300 mg | |||||||||
| 17Belgian Boys All Natural Mini Pancakes Older package | per 9 pieces (75 g) | 210mg | 9% DV | Per 110 g 308 mg | |||||||||
| 18De Wafelbakkers Whole Grain Mini Pancakes, Banana Older package | per 85 g | 240mg | 10% DV | Per 110 g 310 mg | |||||||||
| 19Market Pantry Berry Bite-sized Pancakes At Target Older package | per 88 g | 250mg | 11% DV | Per 110 g 312 mg | |||||||||
| 20Vans Chocolate Chip Plant-based Protein Pancakes Older package | per 87 g | 250mg | 11% DV | Per 110 g 316 mg | |||||||||
| 21Morning Delight Buttermilk Pancakes Older package | per 97 g | 280mg | 12% DV | Per 110 g 318 mg | |||||||||
| 22Shoppers Value Buttermilk Pancakes Older package | per 97 g | 280mg | 12% DV | Per 110 g 318 mg | |||||||||
| 23Big Y Mini Pancakes Older package | per 110 g | 320mg | 14% DV | Per 110 g 320 mg | |||||||||
| 24Food Club Buttermilk Mini Pancakes Older package | per 110 g | 320mg | 14% DV | Per 110 g 320 mg | |||||||||
| 25Meijer Buttermilk Mini Pancakes Older package | per 110 g | 320mg | 14% DV | Per 110 g 320 mg | |||||||||
| 26Kodiak Cakes Chocolate Chip Protein-packed Flapjacks Older package | per 109 g | 320mg | 14% DV | Per 110 g 323 mg | |||||||||
| 27Essential Everyday Pancakes, Buttermilk Older package | per 117 g | 350mg | 15% DV | Per 110 g 329 mg | |||||||||
| 28Stater Bros. Buttermilk Mini Pancakes Older package | per 110 g | 330mg | 14% DV | Per 110 g 330 mg | |||||||||
| 29Belgian Boys Original Dutch Mini Pancakes | per 75 g | 230mg | 10% DV | Per 110 g 338 mg | |||||||||
| 30Kodiak Cakes Maple & Brown Sugar Protein - Rich Power Flapjacks Older package | per 109 g | 340mg | 15% DV | Per 110 g 343 mg | |||||||||
| 31Kidfresh Blueberry Classic Golden Pancakes Made with Real Blueberries Older package | per 102 g | 320mg | 14% DV | Per 110 g 345 mg | |||||||||
| 32Big Y Blueberry Pancakes Older package | per 117 g | 370mg | 16% DV | Per 110 g 348 mg | |||||||||
| 33Hy-Vee Blueberry Pancakes Older package | per 117 g | 370mg | 16% DV | Per 110 g 348 mg | |||||||||
| 34De Wafelbakkers Whole Grain Mini Pancakes, Cinnamon Older package | per 85 g | 270mg | 12% DV | Per 110 g 350 mg | |||||||||
| 35Belgian Boys Light & Fluffy Bite-sized Pancakes | per 75 g | 240mg | 10% DV | Per 110 g 352 mg | |||||||||
| 36Vans Original Plant-based Protein Pancakes Older package | per 87 g | 280mg | 12% DV | Per 110 g 354 mg | |||||||||
| 37Belgian Boys Bite-Sized Pancakes | per 1 serving (58 g) | 190mg | 8% DV | Per 110 g 360 mg | |||||||||
| 38Giant Eagle Pancakes, Chocolate Chip Older package | per 90 g | 300mg | 13% DV | Per 110 g 366 mg | |||||||||
| 39Shoprite Blueberry Gluten Free Pancakes Older package | per 90 g | 300mg | 13% DV | Per 110 g 366 mg | |||||||||
| 40Shoprite Homestyle Pancakes Older package | per 90 g | 300mg | 13% DV | Per 110 g 366 mg | |||||||||
| 41Kodiak Buttermilk Cubs Adventure Flapjacks Minis Older package | per 105 g | 350mg | 15% DV | Per 110 g 366 mg | |||||||||
| 42Me Too Frozen Pancakes, Buttermilk Older package | per 117 g | 390mg | 17% DV | Per 110 g 366 mg | |||||||||
| 43Haddar Homestyle Fluffy Pancakes Older package | per 74 g | 250mg | 11% DV | Per 110 g 372 mg | |||||||||
| 44Kodiak Buttermilk Power Flapjacks Older package | per 109 g | 370mg | 16% DV | Per 110 g 373 mg | |||||||||
| 45Morning Delight Pancakes, Buttermilk Older package | per 97 g | 330mg | 14% DV | Per 110 g 374 mg | |||||||||
| 46Market Pantry Maple Heat-in-bag Bite-sized Pancakes At Target Older package | per 88 g | 300mg | 13% DV | Per 110 g 375 mg | |||||||||
| 47365 Everyday Value Whole Wheat Pancakes At Whole Foods Market Older package | per 117 g | 410mg | 18% DV | Per 110 g 385 mg | |||||||||
| 48Big Y Buttermilk Pancakes Older package | per 117 g | 410mg | 18% DV | Per 110 g 385 mg | |||||||||
| 49First Street Buttermilk Pancakes At Smart & Final Older package | per 117 g | 410mg | 18% DV | Per 110 g 385 mg | |||||||||
| 50Meijer Buttermilk Pancakes Older package | per 117 g | 410mg | 18% DV | Per 110 g 385 mg | |||||||||
| 51Morning Delight Buttermilk Pancakes Older package | per 117 g | 410mg | 18% DV | Per 110 g 385 mg | |||||||||
| 52Raley's Buttermilk Pancakes Older package | per 117 g | 410mg | 18% DV | Per 110 g 385 mg | |||||||||
| 53Simple Farms Original Thick & Fluffy Pancakes Older package | per 74 g | 260mg | 11% DV | Per 110 g 386 mg | |||||||||
| 54Signature Select Buttermilk Pancakes Older package | per 97 g | 340mg | 15% DV | Per 110 g 386 mg | |||||||||
| 55Trader Joe's Homestyle Pancakes | per 116 g | 410mg | 18% DV | Per 110 g 389 mg | |||||||||
| 56365 Everyday Value Whole Wheat Mini Pancakes At Whole Foods Market Older package | per 110 g | 390mg | 17% DV | Per 110 g 390 mg | |||||||||
| 57Giant Eagle Homestyle Pancakes Older package | per 90 g | 320mg | 14% DV | Per 110 g 392 mg | |||||||||
| 58Slimming World hi-fi 4 Maple Pancakes | per 65 g | 234mg | 10% DV | Per 110 g 396 mg | |||||||||
| 59Premier Protein Protein Pancakes Older package | per 109 g | 400mg | 17% DV | Per 110 g 404 mg | |||||||||
| 60Always Save Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 61Best Choice Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 62Best Yet Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 63Clover Valley Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 64Food Club Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 65Giant Eagle Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 66Hy-Vee Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 67Iga Pancakes, Buttermilk Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 68Our Family Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 69Schnucks Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 70Shurfine Pancakes, Buttermilk Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 71Stater Bros. Buttermilk Pancakes Older package | per 117 g | 431mg | 19% DV | Per 110 g 405 mg | |||||||||
| 72Hannaford Butter Milk Pancakes Older package | per 129 g | 480mg | 21% DV | Per 110 g 409 mg | |||||||||
| 73Avenue Homestyle Pancakes Older package | per 117 g | 440mg | 19% DV | Per 110 g 414 mg | |||||||||
| 74Fresh & Easy Buttermilk Pancakes Older package | per 117 g | 440mg | 19% DV | Per 110 g 414 mg | |||||||||
| 75Se Grocers Pancakes, Homestyle Older package | per 117 g | 440mg | 19% DV | Per 110 g 414 mg | |||||||||
| 76Signature Select Buttermilk Pancakes Older package | per 117 g | 440mg | 19% DV | Per 110 g 414 mg | |||||||||
| 77Tops Pancakes, Original Older package | per 117 g | 440mg | 19% DV | Per 110 g 414 mg | |||||||||
| 78Wegmans Blueberry Pancakes Older package | per 117 g | 440mg | 19% DV | Per 110 g 414 mg | |||||||||
| 79Wegmans Buttermilk Pancakes Older package | per 117 g | 440mg | 19% DV | Per 110 g 414 mg | |||||||||
| 80Ceebees Pancakes Older package | per 62 g | 237mg | 10% DV | Per 110 g 420 mg | |||||||||
| 81Kidfresh Buttermilk Pancakes Classic Golden Pancakes Made with Pureed Veggies Older package | per 102 g | 390mg | 17% DV | Per 110 g 420 mg | |||||||||
| 82Avenue Buttermilk Pancakes Older package | per 117 g | 450mg | 20% DV | Per 110 g 424 mg | |||||||||
| 83Brookshire's Blueberry Pancakes Older package | per 117 g | 450mg | 20% DV | Per 110 g 424 mg | |||||||||
| 84Food Lion Pancakes, Buttermilk Older package | per 117 g | 450mg | 20% DV | Per 110 g 424 mg | |||||||||
| 85Se Grocers Pancakes, Buttermilk Older package | per 117 g | 450mg | 20% DV | Per 110 g 424 mg | |||||||||
| 86Van's Homestyle Pancakes Older package | per 88 g | 340mg | 15% DV | Per 110 g 425 mg | |||||||||
| 87Kidfresh Chocolate Chip Pancakes Older package | per 102 g | 400mg | 17% DV | Per 110 g 431 mg | |||||||||
| 88Weis Pancakes Homestyle Older package | per 117 g | 460mg | 20% DV | Per 110 g 432 mg | |||||||||
| 89Market Pantry Buttermilk Pancakes At Target Older package | per 116 g | 461mg | 20% DV | Per 110 g 437 mg | |||||||||
| 90Eggo Protein Pancakes Vanilla | per 105 g | 420mg | 18% DV | Per 110 g 440 mg | |||||||||
| 91Hungry Jack Buttermilk Pancakes Older package | per 105 g | 420mg | 18% DV | Per 110 g 440 mg | |||||||||
| 92Hungry Jack Buttermilk Pancakes Older package | per 105 g | 420mg | 18% DV | Per 110 g 440 mg | |||||||||
| 93Hungry Jack Buttermilk Minis Pancakes Older package | per 110 g | 440mg | 19% DV | Per 110 g 440 mg | |||||||||
| 94Market Pantry Mini Pancakes At Target Older package | per 110 g | 440mg | 19% DV | Per 110 g 440 mg | |||||||||
| 95Tops Blueberry Pancakes Older package | per 117 g | 470mg | 20% DV | Per 110 g 442 mg | |||||||||
| 96Tops Pancakes, Blueberry Older package | per 117 g | 470mg | 20% DV | Per 110 g 442 mg | |||||||||
| 97Bantam Pancakes Mini Stuffed Pancakes, Blueberry Older package | per 37 g | 150mg | 7% DV | Per 110 g 446 mg | |||||||||
| 98Bantam Pancakes Mini Stuffed Pancakes, Chocolate Chip Older package | per 37 g | 150mg | 7% DV | Per 110 g 446 mg | |||||||||
| 99Bantam Pancakes Mini Stuffed Pancakes, Strawberry Older package | per 37 g | 150mg | 7% DV | Per 110 g 446 mg | |||||||||
| 100Aunt Jemima Whole Grain Pancakes Older package | per 103 g | 420mg | 18% DV | Per 110 g 449 mg | |||||||||
| 101Premier Protein Protein Pancakes | per 109 g | 447mg | 19% DV | Per 110 g 451 mg | |||||||||
| 102De Wafelbakkers Pancakes, Maple Older package | per 117 g | 480mg | 21% DV | Per 110 g 451 mg | |||||||||
| 103Food Club Blueberry Pancakes Older package | per 117 g | 480mg | 21% DV | Per 110 g 451 mg | |||||||||
| 104Hy-Vee Blueberry Pancakes Older package | per 117 g | 480mg | 21% DV | Per 110 g 451 mg | |||||||||
| 105Pillsbury Mini Pancakes, Blueberry Older package | per 80 g | 330mg | 14% DV | Per 110 g 453 mg | |||||||||
| 106Price Rite Buttermilk Pancakes Older package | per 105 g | 440mg | 19% DV | Per 110 g 461 mg | |||||||||
| 107White Rose Homestyle Pancakes Older package | per 105 g | 440mg | 19% DV | Per 110 g 461 mg | |||||||||
| 108White Rose Pancakes, Buttermilk Older package | per 105 g | 440mg | 19% DV | Per 110 g 461 mg | |||||||||
| 109Food Lion Buttermilk Pancakes Older package | per 117 g | 490mg | 21% DV | Per 110 g 461 mg | |||||||||
| 110Key Food Pancakes, Buttermilk Older package | per 117 g | 490mg | 21% DV | Per 110 g 461 mg | |||||||||
| 111Key Food Pancakes, Homestyle Older package | per 117 g | 490mg | 21% DV | Per 110 g 461 mg | |||||||||
| 112Aunt Jemima Blueberry Mini Pancakes Older package | per 103 g | 440mg | 19% DV | Per 110 g 470 mg | |||||||||
| 113Kroger Pancakes, Buttermilk Older package | per 117 g | 500mg | 22% DV | Per 110 g 470 mg | |||||||||
| 114Aunt Jemima Buttermilk Pancakes Older package | per 105 g | 450mg | 20% DV | Per 110 g 472 mg | |||||||||
| 115Aunt Jemima Homestyle Pancakes Older package | per 105 g | 450mg | 20% DV | Per 110 g 472 mg | |||||||||
| 116Texas Rangers Pancakes, Buttermilk Older package | per 99 g | 430mg | 19% DV | Per 110 g 477 mg | |||||||||
| 117Aunt Jemima Lowfat Pancakes Older package | per 103 g | 450mg | 20% DV | Per 110 g 481 mg | |||||||||
| 118Aunt Jemima Homestyle Pancakes Older package | per 105 g | 460mg | 20% DV | Per 110 g 482 mg | |||||||||
| 119Key Food Mini Pancakes, Buttermilk Older package | per 100 g | 440mg | 19% DV | Per 110 g 484 mg | |||||||||
| 120Weis Mini Pancakes Older package | per 100 g | 440mg | 19% DV | Per 110 g 484 mg | |||||||||
| 121First Street Buttermilk Mini Pancakes At Smart & Final Older package | per 85 g | 380mg | 17% DV | Per 110 g 492 mg | |||||||||
| 122Breakfast Best Buttermilk Pancakes Older package | per 113 g | 510mg | 22% DV | Per 110 g 496 mg | |||||||||
| 123De Wafelbakkers Pancakes, Chocolate Chip Older package | per 117 g | 541mg | 24% DV | Per 110 g 508 mg | |||||||||
| 124Aunt Jemima Homestyle Pancakes Older package | per 97 g | 450mg | 20% DV | Per 110 g 510 mg | |||||||||
| 125Eggo Winter Berry Pancakes Older package | per 105 g | 490mg | 21% DV | Per 110 g 514 mg | |||||||||
| 126Krusteaz Buttermilk Pancakes Older package | per 135 g | 630mg | 27% DV | Per 110 g 514 mg | |||||||||
| 127365 Whole Foods Market Buttermilk Pancakes Older package | per 117 g | 550mg | 24% DV | Per 110 g 517 mg | |||||||||
| 128Great Value Buttermilk Pancakes At Walmart Older package | per 117 g | 550mg | 24% DV | Per 110 g 517 mg | |||||||||
| 129Good & Gather Chocolate Chip Protein Pancakes At Target Older package | per 109 g | 530mg | 23% DV | Per 110 g 535 mg | |||||||||
| 130De Wafelbakkers Chocolate Chip Pancakes Older package | per 117 g | 570mg | 25% DV | Per 110 g 536 mg | |||||||||
| 131Eggo Buttermilk Pancakes Older package | per 105 g | 520mg | 23% DV | Per 110 g 544 mg | |||||||||
| 132De Wafelbakkers Blueberry Pancakes | per 117 g | 580mg | 25% DV | Per 110 g 546 mg | |||||||||
| 133De Wafelbakkers Buttermilk Pancakes Older package | per 117 g | 580mg | 25% DV | Per 110 g 546 mg | |||||||||
| 134De Wafelbakkers Pancakes, Buttermilk Older package | per 117 g | 580mg | 25% DV | Per 110 g 546 mg | |||||||||
| 135De Wafelbakkers Buttermilk Mini Pancakes Older package | per 110 g | 550mg | 24% DV | Per 110 g 550 mg | |||||||||
| 136Eggo Buttermilk Pancakes Older package | per 116 g | 590mg | 26% DV | Per 110 g 560 mg | |||||||||
| 137Krusteaz Buttermilk Pancakes Older package | per 135 g | 690mg | 30% DV | Per 110 g 562 mg | |||||||||
| 138Krusteaz Pancakes, Buttermilk Older package | per 135 g | 690mg | 30% DV | Per 110 g 562 mg | |||||||||
| 139Eggo Pancakes Minis Older package | per 110 g | 570mg | 25% DV | Per 110 g 570 mg | |||||||||
| 140Krusteaz Buttermilk Pancakes Older package | per 105 g | 550mg | 24% DV | Per 110 g 576 mg | |||||||||
| 141Raley's Pancakes, Buttermilk Older package | per 117 g | 651mg | 28% DV | Per 110 g 612 mg | |||||||||
| 142Roundy's Buttermilk Pancakes Older package | per 117 g | 651mg | 28% DV | Per 110 g 612 mg | |||||||||
| 143Roundy's Home Style Pancakes Older package | per 117 g | 651mg | 28% DV | Per 110 g 612 mg | |||||||||
| 144Springfield 12 Pancakes, Buttermilk Older package | per 117 g | 680mg | 30% DV | Per 110 g 639 mg | |||||||||
| 145Schnucks Pancakes, Buttermilk Older package | per 97 g | 600mg | 26% DV | Per 110 g 681 mg | |||||||||
| 146Chopsie's Home-style Mini Pancakes Older package | per 43 g | 310mg | 13% DV | Per 110 g 793 mg |
No ready-made pancakes here match all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Are there low sodium ready-made pancakes?
Yes. 1 of the 146 ready-made pancakes here has 140 mg of sodium or less in 110 g, the federal line for the words “low sodium”. The low sodium pancake brand is Snap Kitchen.
The rest sit above the line: the next lowest has 160 mg in 110 g, and most ready-made pancakes have 240 to 550 mg in a serving, 10% to 24% of the Daily Value.
Low sodium pancake brands
The lowest of each brand at the low sodium level:
- Snap Kitchen Pancakes 134mg per 1 serving (113 g) · 131 mg in 110 g · older package
The next lowest brands, all above the low sodium line:
- Whole Foods Market Blueberry Pancakes 90mg per 62 g · 160 mg in 110 g · older package
- Joseph's Sun-rise Pancakes, Blueberry 125mg per 74 g · 186 mg in 110 g · older package
- Creeping Protein Pancakes 280mg per 140 g · 220 mg in 110 g
- Bakerly French Pancakes To-go! 160mg per 70 g · 252 mg in 110 g · older package
- Kroger Mini Pancakes 270mg per 108 g · 275 mg in 110 g · older package
Lowest sodium ready-made pancakes by kind
The lowest of each kind, least sodium first. None of them reaches the low sodium level.
- Fruit: Whole Foods Market Blueberry Pancakes 90mg per 62 g · 160 mg in 110 g · older package
- Chocolate chip: Joseph's Sun-rise Pancakes, Chocolate Chip 130mg per 74 g · 194 mg in 110 g · older package
- Buttermilk: Joseph's Sun-rise Pancakes, Buttermilk 130mg per 74 g · 194 mg in 110 g · older package
- Protein: Creeping Protein Pancakes 280mg per 140 g · 220 mg in 110 g
- Whole grain: De Wafelbakkers Whole Grain Mini Pancakes, Banana 240mg per 85 g · 310 mg in 110 g · older package
- Gluten free: Shoprite Blueberry Gluten Free Pancakes 300mg per 90 g · 366 mg in 110 g · older package
No salt added ready-made pancakes
No ready-made pancakes here carry “no salt added”, “unsalted” or “low sodium” in the name.
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free ready-made pancakes
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. None of the ready-made pancakes here is that low.
Low sodium ready-made pancakes at Walmart, Kroger, Trader Joe's and other stores
The lowest of each store's own brand. None of them reaches the low sodium level.
- Walmart: Great Value Buttermilk Pancakes 300mg per 117 g · 282 mg in 110 g · older package
- Kroger Mini Pancakes 270mg per 108 g · 275 mg in 110 g · older package
- Trader Joe's Protein Pancakes 350mg per 1 serving (139 g) · 277 mg in 110 g
- Target: Market Pantry Berry Bite-sized Pancakes 250mg per 88 g · 312 mg in 110 g · older package
- Whole Foods Market: 365 Everyday Value Whole Wheat Pancakes 410mg per 117 g · 385 mg in 110 g · older package
- Big Y Mini Pancakes 320mg per 110 g · 320 mg in 110 g · older package
- Meijer Buttermilk Mini Pancakes 320mg per 110 g · 320 mg in 110 g · older package
- Stater Bros. Buttermilk Mini Pancakes 330mg per 110 g · 330 mg in 110 g · older package
- Hy-Vee Blueberry Pancakes 370mg per 117 g · 348 mg in 110 g · older package
- Giant Eagle Pancakes, Chocolate Chip 300mg per 90 g · 366 mg in 110 g · older package
- Shoprite Blueberry Gluten Free Pancakes 300mg per 90 g · 366 mg in 110 g · older package
- Smart & Final: First Street Buttermilk Pancakes 410mg per 117 g · 385 mg in 110 g · older package
Questions about low sodium ready-made pancakes
What are low sodium ready-made pancakes?
Ready-made pancakes with 140 mg or less of sodium in 110 g, the amount federal labeling rules use to compare ready-made pancakes. That is the line for the words “low sodium” on a package. “Very low sodium” is 35 mg or less and “sodium free” is under 5 mg.
Are there sodium free or no sodium ready-made pancakes?
No. “Sodium free” and “no sodium” on a package both mean under 5 mg in 110 g and in the package's own serving. The lowest here has 134 mg in a serving, on an older package.
Are there reduced sodium ready-made pancakes?
No ready-made pancakes here carry “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so reduced sodium ready-made pancakes can still be above the low sodium line.
Does Eggo make low sodium ready-made pancakes?
No Eggo ready-made pancakes here are at the low sodium level. The lowest:
Eggo Winter Berry Pancakes has 490 mg per 105 g, 514 mg in 110 g (an older package).
Does Kodiak make low sodium ready-made pancakes?
No Kodiak ready-made pancakes here are at the low sodium level. The lowest:
Kodiak Buttermilk Cubs Adventure Flapjacks Minis has 350 mg per 105 g, 366 mg in 110 g (an older package).
Does De Wafelbakkers make low sodium ready-made pancakes?
No De Wafelbakkers ready-made pancakes here are at the low sodium level. The lowest:
De Wafelbakkers Blueberry Pancakes has 580 mg per 117 g, 546 mg in 110 g.
What are the nutrition facts of the lowest sodium ready-made pancakes?
134 mg sodium, 231 calories, 8 g protein and 13 g total fat in one 1 serving (113 g) serving of Snap Kitchen Pancakes, the lowest in sodium of the ready-made pancakes here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 110 g: every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 110 g meets a federal level: low sodium (140 mg or less), very low sodium (35 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with every package, the older ones marked; some of those may have changed or left the shelf. Tick the box to keep the packages from 2024 or later.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.