Unsalted and lightly salted peanuts
The lowest of 114 peanuts has 0 mg of sodium in a 1/4 cup; most have 50 to 230 mg. 22 are low sodium peanuts, first in the list.
Other lists: nuts and seeds
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Best Choice Unsalted Dry Roasted PeanutsName says “unsalted” | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 2Essential Everyday Unsalted Dry Roasted PeanutsName says “unsalted” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 3First Street Unsalted Roasted In-shell Peanuts At Smart & FinalName says “unsalted” | per 30 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 4Good & Gather Unsalted Dry Roasted Peanuts At TargetName says “unsalted” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 5Great Value Unsalted Dry Roasted Peanuts At WalmartName says “unsalted” | per 1 oz (28 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 6Kroger Unsalted Roasted PeanutsName says “unsalted” | per 30 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 7No Manufacturer Peanuts | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 8Schnucks Unsalted Dry Roasted PeanutsName says “unsalted” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 9Southern Grove Dry Roasted Peanuts UnsaltedName says “unsalted” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 10Southern Grove Dry Roasted Peanuts Honey Roasted | per 1/4 cup (28 g) | 29mg | 1% DV | Per 30 g 32 mg | Low sodium | ||||||||
| 11Hy-Vee Lightly Salted Party PeanutsName says “lightly salted” | per 28 g | 45mg | 2% DV | Per 30 g 48 mg | Low sodium | ||||||||
| 12Planters Lightly Salted Cocktail PeanutsName says “lightly salted” | per 1 oz (28 g) | 45mg | 2% DV | Per 30 g 48 mg | Low sodium | ||||||||
| 13Signature Select Roasted & Lightly Salted Cocktail PeanutsName says “lightly salted” | per 3 tbsp (28 g) | 45mg | 2% DV | Per 30 g 48 mg | Low sodium | ||||||||
| 14Winco Foods Honey Dry Roasted Peanuts, Salted | per 28 g | 45mg | 2% DV | Per 30 g 48 mg | Low sodium | ||||||||
| 15Southern Grove Lightly Salted PeanutsName says “lightly salted” | per 26 g | 45mg | 2% DV | Per 30 g 52 mg | Low sodium | ||||||||
| 16Planters Lightly Salted Cocktail PeanutsName says “lightly salted” | per 28 g | 50mg | 2% DV | Per 30 g 54 mg | Low sodium | ||||||||
| 17Meijer Lightly Salted Dry Roasted Peanuts with Sea SaltName says “lightly salted” | per 1/4 cup (30 g) | 60mg | 3% DV | Per 30 g 60 mg | Low sodium | ||||||||
| 18First Street Honey Roasted Peanuts At Smart & Final | per 28 g | 60mg | 3% DV | Per 30 g 64 mg | Low sodium | ||||||||
| 19Best Choice Lightly Salted Dry Roasted PeanutsName says “lightly salted” | per 1/4 cup (28 g) | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 20Essential Everyday Lightly Salted Dry Roasted PeanutsName says “lightly salted” | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 21Kroger Dry Roasted Peanuts | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 22Planters Lightly Salted Dry Roasted PeanutsName says “lightly salted” | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 23Jopon Dry Roasted Crunchy Peanuts | per 1/4 cup (32 g) | 90mg | 4% DV | Per 30 g 84 mg | |||||||||
| 24Giant Peanuts, Dry Honey Roasted | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 25Imperial Nuts Dry Roasted Peanuts, Lightly SaltedName says “lightly salted” | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 26Kirkland Signature Peanuts At Costco | per 1 serving (45 g) | 135mg | 6% DV | Per 30 g 90 mg | |||||||||
| 27Ahold Peanuts Dry Roasted | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 28Food Lion Dry Roasted Peanuts, Lightly Roasted | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 29Planters Honey Roasted Peanuts | per 1 oz (28 g) | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 30Planters Honey Roasted Peanuts | per 1 oz (28 g) | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 31Planters Honey Roasted Peanuts | per 49 g | 150mg | 7% DV | Per 30 g 92 mg | |||||||||
| 32Kar's Peanuts, Roasted Salted | per 43 g | 135mg | 6% DV | Per 30 g 94 mg | |||||||||
| 33Best Choice Peanuts, Honey Roasted | per 1/4 cup (30 g) | 95mg | 4% DV | Per 30 g 95 mg | |||||||||
| 34Se Grocers Lightly Salted Dry Roasted PeanutsName says “lightly salted” | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 35Signature Select Roasted & Salted Peanuts | per 3 tbsp (28 g) | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 36Southern Grove Cocktail Peanuts with Sea Salt | per 1 serving (28 g) | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 37Nice! Roasted Peanuts, Salted | per 78 g | 250mg | 11% DV | Per 30 g 96 mg | |||||||||
| 38Great Value Cocktail Peanuts At Walmart | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 39Not A Branded Item Salted Peanuts | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 40Planters Peanuts, Salted | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 41Planters Salted Peanuts | per 1 oz (28 g) | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 42Planters Salted Peanuts | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 43Lance Salted Peanuts, 1.12 Oz Snack Packs, 8 Ct | per 32 g | 110mg | 5% DV | Per 30 g 103 mg | |||||||||
| 44Lance Salted Peanuts, Snack Bag, 1.12 Oz | per 32 g | 110mg | 5% DV | Per 30 g 103 mg | |||||||||
| 45Planters Salted Peanuts | per 49 g | 170mg | 7% DV | Per 30 g 104 mg | |||||||||
| 46Ashley Hills Honey Roasted Peanuts | per 1/4 cup (30 g) | 105mg | 5% DV | Per 30 g 105 mg | |||||||||
| 47Best Choice Honey Roasted Peanuts with Sea Salt, Honey Roasted with Sea Salt | per 1/4 cup (30 g) | 105mg | 5% DV | Per 30 g 105 mg | |||||||||
| 48Lance Salted Peanuts, 0.6 Oz Snack Packs, 5 Ct | per 17 g | 60mg | 3% DV | Per 30 g 106 mg | |||||||||
| 49Snackrite Chili Peanuts | per 1 serving (30 g) | 106mg | 5% DV | Per 30 g 106 mg | |||||||||
| 50Fisher Honey Roasted Peanuts | per 1/4 cup (31 g) | 110mg | 5% DV | Per 30 g 106 mg | |||||||||
| 51Planters Classic Peanuts | per 1 oz (28 g) | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 52Southern Grove Dry Roasted Peanuts Honey Roasted | per 1 serving (28 g) | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 53Planters Salted Peanuts | per 49 g | 180mg | 8% DV | Per 30 g 110 mg | |||||||||
| 54Kroger Salted with Sea Salt Honey & Dry Roasted Peanuts | per 28 g | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 55Planters Honey Roasted Peanuts | per 28 g | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 56Beer Nuts Original Peanuts | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 57Essential Everyday Party Peanuts, Sea Salt | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 58Good & Gather Honey Roasted Peanuts At Target | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 59H-E-B Honey Roasted Peanuts | per 37 pieces (28 g) | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 60Nut Harvest Honey Roasted Whole Peanuts | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 61Great Value Honey Roasted Peanuts At Walmart | per 1/4 cup (30 g) | 120mg | 5% DV | Per 30 g 120 mg | |||||||||
| 62Southern Grove Honey Roasted Peanuts | per 1/4 cup (30 g) | 120mg | 5% DV | Per 30 g 120 mg | |||||||||
| 63Trader Joe's Honey Roasted Peanuts | per 1 serving (30 g) | 120mg | 5% DV | Per 30 g 120 mg | |||||||||
| 64Texas Roadhouse Peanuts, Roasted Salted In Shell | per 28 g | 115mg | 5% DV | Per 30 g 123 mg | |||||||||
| 65Planters Redskin Spanish Peanuts | per 1 oz (28 g) | 117mg | 5% DV | Per 30 g 125 mg | |||||||||
| 66Hudson Salted Peanuts | per 1/4 cup (30 g) | 125mg | 5% DV | Per 30 g 125 mg | |||||||||
| 67Kirkland Signature Super Extra Large Peanuts, Roasted & Salted At Costco | per 3 tbsp (31 g) | 130mg | 6% DV | Per 30 g 126 mg | |||||||||
| 68Dee's Nuts Peanuts Dill Pickle | per 28 g | 120mg | 5% DV | Per 30 g 129 mg | |||||||||
| 69Ferris Coffee & Nut Co. Roasted Salted Spanish Peanuts | per 30 g | 130mg | 6% DV | Per 30 g 130 mg | |||||||||
| 70Member's Mark Extra Large Virginia Peanuts with Sea Salt At Sam's Club | per 28 g | 125mg | 5% DV | Per 30 g 134 mg | |||||||||
| 71Kp Original Salted Peanuts | per 1 serving (30 g) | 142mg | 6% DV | Per 30 g 142 mg | |||||||||
| 72Clover Valley Bacon Ranch Flavored Peanuts | per 1 oz (28 g) | 135mg | 6% DV | Per 30 g 145 mg | |||||||||
| 73Clover Valley Sriracha Ranch Peanuts | per 1 oz (28 g) | 135mg | 6% DV | Per 30 g 145 mg | |||||||||
| 74Nut Harvest Salted whole peanuts | per 28 g | 135mg | 6% DV | Per 30 g 145 mg | |||||||||
| 75Takis Smokin' Lime & Chipotle Double Crunch Peanuts | per 1/3 cup (34 g) | 170mg | 7% DV | Per 30 g 150 mg | |||||||||
| 76De La Rosa Japanese Cocktail Peanuts | per 42 g | 220mg | 10% DV | Per 30 g 157 mg | |||||||||
| 77Best Choice Dry Roasted Peanuts with Sea Salt, Dry Roasted with Sea Salt | per 1/4 cup (30 g) | 160mg | 7% DV | Per 30 g 160 mg | |||||||||
| 78Emerald Honey Glazed Virginia Peanuts | per 30 g | 160mg | 7% DV | Per 30 g 160 mg | |||||||||
| 79Hampton Farms Spicy Dill Pickle Peanuts | per 30 g | 160mg | 7% DV | Per 30 g 160 mg | |||||||||
| 80Hampton Farms Spicy Peanuts Cajun Hot Nuts | per 30 g | 160mg | 7% DV | Per 30 g 160 mg | |||||||||
| 81Great Value Dry Roasted Peanuts At Walmart | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 82Hy-Vee Salted Dry Roasted Peanuts | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 83Kroger Dry Roasted Peanuts Salted With Sea Salt | per 1 serving (28 g) | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 84Planters Dry Roasted Peanuts | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 85Planters Salted Dry Roasted Peanuts | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 86Planters Sea Salt & Vinegar Peanuts | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 87Subrita Hot Flavored Peanuts | per 1 serving (46 g) | 260mg | 11% DV | Per 30 g 170 mg | |||||||||
| 88Sabritas Japanese Style Coated Peanuts | per 28 g | 160mg | 7% DV | Per 30 g 171 mg | |||||||||
| 89Great Value Salted & Roasted Inshell Peanuts At Walmart | per 1/4 cup (30 g) | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 90Hampton Farms Salted Roasted Jumbo Peanuts | per 1/4 cup (30 g) | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 91Hampton Farms Salted Roasted Peanuts | per 1/4 cup (30 g) | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 92Signature Farms Roasted and Salted Peanuts | per 1/4 cup (30 g) | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 93Snack Club Tajin Crunchy Peanuts | per 1 serving (30 g) | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 94Snak Club Chili & Lime Seasoned Crunchy Peanuts | per 1/4 cup (30 g) | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 95Signature Select Salted Dry Roasted Peanuts | per 3 tbsp (28 g) | 170mg | 7% DV | Per 30 g 182 mg | |||||||||
| 96Planters Heat Peanuts | per 49 g | 300mg | 13% DV | Per 30 g 184 mg | |||||||||
| 97Planters Heat Peanuts | per 63 g | 390mg | 17% DV | Per 30 g 186 mg | |||||||||
| 98Jabsons Chilly Garlic Roasted Peanuts | per 2/5 cup (30 g) | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 99Lance Salted Peanuts, Snack Pack, 3.25 Oz | per 3 tbsp (30 g) | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 100Weis Quality Dry Roasted Peanuts | per 28 g | 180mg | 8% DV | Per 30 g 193 mg | |||||||||
| 101Lance Hot & Spicy Peanuts | per 81 g | 550mg | 24% DV | Per 30 g 204 mg | |||||||||
| 102Planters Dry Roasted Sweet & Spicy Peanuts | per 49 g | 340mg | 15% DV | Per 30 g 208 mg | |||||||||
| 103Jabsons Original Bharuchi Khari Sing Dry Roasted Peanuts | per 2/5 cup (30 g) | 210mg | 9% DV | Per 30 g 210 mg | |||||||||
| 104Planters Dry Roasted Sweet & Spicy Peanuts | per 39 pieces (28 g) | 200mg | 9% DV | Per 30 g 214 mg | |||||||||
| 105Sabritas Salt & Lime Flavored Peanuts, Salt; Lime | per 28 g | 200mg | 9% DV | Per 30 g 214 mg | |||||||||
| 106Kam Yuen Kam Yuens salted peanuts | per 30 g | 225mg | 10% DV | Per 30 g 225 mg | |||||||||
| 107Fisher Dry Roasted Sea Salt Peanuts | per 28 g | 220mg | 10% DV | Per 30 g 236 mg | |||||||||
| 108Kroger Peanuts Hot & Spicy Flavored | per 28 g | 220mg | 10% DV | Per 30 g 236 mg | |||||||||
| 109Munchies Flamin' Hot Peanuts | per 28 g | 230mg | 10% DV | Per 30 g 246 mg | |||||||||
| 110Smoki Original Fresh Baked Peanuts | per 1 serving (50 g) | 440mg | 19% DV | Per 30 g 264 mg | |||||||||
| 111Planters Dry Roasted Bold & Savory Peanuts | per 1 oz (28 g) | 250mg | 11% DV | Per 30 g 268 mg | |||||||||
| 112Urban Meadow Dry Roasted Salted Peanuts | per 28 g | 280mg | 12% DV | Per 30 g 300 mg | |||||||||
| 113The Peanut Shop of Williamsburg Hot Southern Jalapeno Nuts Spicy Virginia Peanuts | per 2 tbsp (30 g) | 300mg | 13% DV | Per 30 g 300 mg | |||||||||
| 114Takis Fuego Hot Chili Pepper & Lime Flavored Double Crunch Peanuts | per 50 g | 550mg | 24% DV | Per 30 g 330 mg |
No peanuts here match all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Are there low sodium peanuts?
Yes. 22 of the 114 peanuts here have 84 mg of sodium or less in 30 g. That is the federal line for the words “low sodium”: 140 mg in 50 g, because the rules test a food with a small serving on 50 g. They come from 14 brands; 9 of them have peanuts at 0 mg in 30 g, the lowest figure here.
The rest sit above the line: the next lowest rounds to 84 mg in 30 g, just over the line, and most peanuts have 50 to 230 mg in a serving, 2% to 10% of the Daily Value.
Low sodium peanut brands
14 brands have peanuts at the low sodium level. The lowest of each of the first 12:
- Best Choice Unsalted Dry Roasted Peanuts 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Essential Everyday Unsalted Dry Roasted Peanuts 0mg per 28 g · 0 mg in 30 g
- First Street Unsalted Roasted In-shell Peanuts 0mg per 30 g · 0 mg in 30 g
- Good & Gather Unsalted Dry Roasted Peanuts 0mg per 28 g · 0 mg in 30 g
- Great Value Unsalted Dry Roasted Peanuts 0mg per 1 oz (28 g) · 0 mg in 30 g
- Kroger Unsalted Roasted Peanuts 0mg per 30 g · 0 mg in 30 g
- No Manufacturer Peanuts 0mg per 28 g · 0 mg in 30 g
- Schnucks Unsalted Dry Roasted Peanuts 0mg per 28 g · 0 mg in 30 g
- Southern Grove Dry Roasted Peanuts Unsalted 0mg per 28 g · 0 mg in 30 g
- Hy-Vee Lightly Salted Party Peanuts 45mg per 28 g · 48 mg in 30 g
- Planters Lightly Salted Cocktail Peanuts 45mg per 1 oz (28 g) · 48 mg in 30 g
- Signature Select Roasted & Lightly Salted Cocktail Peanuts 45mg per 3 tbsp (28 g) · 48 mg in 30 g
No salt added peanuts
107 peanuts here carry “no salt added”, “unsalted” or “low sodium” in the name. The 12 to look at first, newer packages before older ones:
- Best Choice Unsalted Dry Roasted Peanuts 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Essential Everyday Unsalted Dry Roasted Peanuts 0mg per 28 g · 0 mg in 30 g
- First Street Unsalted Roasted In-shell Peanuts 0mg per 30 g · 0 mg in 30 g
- Good & Gather Unsalted Dry Roasted Peanuts 0mg per 28 g · 0 mg in 30 g
- Great Value Unsalted Dry Roasted Peanuts 0mg per 1 oz (28 g) · 0 mg in 30 g
- Kroger Unsalted Roasted Peanuts 0mg per 30 g · 0 mg in 30 g
- Schnucks Unsalted Dry Roasted Peanuts 0mg per 28 g · 0 mg in 30 g
- Southern Grove Dry Roasted Peanuts Unsalted 0mg per 28 g · 0 mg in 30 g
- 365 Everyday Value Peanuts, Roasted & Unsalted 0mg per 1/4 cup (28 g) · 0 mg in 30 g · older package
- 365 Whole Foods Market Unsalted Dry Roasted Peanuts 0mg per 28 g · 0 mg in 30 g · older package
- Ahold Jumbo Roasted Peanuts, Unsalted 0mg per 28 g · 0 mg in 30 g · older package
- American Valley Unsalted Roasted Peanuts 0mg per 28 g · 0 mg in 30 g · older package
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free peanuts
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. 154 of the peanuts here are that low.
Low sodium peanuts at Walmart, Kroger, Trader Joe's and other stores
The lowest of each store's own brand. 7 of them reach the low sodium level.
- Walmart: Great Value Unsalted Dry Roasted Peanuts 0mg per 1 oz (28 g) · 0 mg in 30 g
- Kroger Unsalted Roasted Peanuts 0mg per 30 g · 0 mg in 30 g
- Trader Joe's Honey Roasted Peanuts 120mg per 1 serving (30 g) · 120 mg in 30 g
- Costco: Kirkland Signature Peanuts 135mg per 1 serving (45 g) · 90 mg in 30 g
- Target: Good & Gather Unsalted Dry Roasted Peanuts 0mg per 28 g · 0 mg in 30 g
- Smart & Final: First Street Unsalted Roasted In-shell Peanuts 0mg per 30 g · 0 mg in 30 g
- Schnucks Unsalted Dry Roasted Peanuts 0mg per 28 g · 0 mg in 30 g
- Hy-Vee Lightly Salted Party Peanuts 45mg per 28 g · 48 mg in 30 g
- Meijer Lightly Salted Dry Roasted Peanuts with Sea Salt 60mg per 1/4 cup (30 g) · 60 mg in 30 g
- Food Lion Dry Roasted Peanuts, Lightly Roasted 85mg per 28 g · 91 mg in 30 g
- H-E-B Honey Roasted Peanuts 110mg per 37 pieces (28 g) · 118 mg in 30 g
- Sam's Club: Member's Mark Extra Large Virginia Peanuts with Sea Salt 125mg per 28 g · 134 mg in 30 g
Questions about low sodium peanuts
What are low sodium peanuts?
Peanuts with 84 mg or less of sodium in 30 g, the amount federal labeling rules use to compare peanuts. That is 140 mg in 50 g: the rules test a food with a small serving on 50 g, and that is the line for the words “low sodium” on a package. “Very low sodium” is 21 mg or less in 30 g and “sodium free” is under 5 mg.
Are there sodium free or no sodium peanuts?
Yes. 154 of the peanuts here are sodium free: under 5 mg in 30 g and in the package's own serving. “No sodium” on a package means the same.
Are there reduced sodium peanuts?
No peanuts here carry “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so reduced sodium peanuts can still be above the low sodium line.
Does Planters make low sodium peanuts?
Yes.
Planters Lightly Salted Cocktail Peanuts has 45 mg per 1 oz (28 g), 48 mg in 30 g.
What are the nutrition facts of the lowest sodium peanuts?
0 mg sodium, 19 calories, 7 g protein and 15 g total fat in one 1/4 cup (30 g) serving of Best Choice Unsalted, the lowest in sodium of the peanuts here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 30 g: every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 30 g meets a federal level: low sodium (84 mg or less, which is 140 mg in 50 g), very low sodium (21 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.