Low sodium electrolyte powder, packets and tablets
The lowest of 52 electrolyte powders, packets and tablets has 55 mg of sodium in 3 g; most have 230 to 560 mg. 3 are low sodium electrolyte powders, packets and tablets, first in the list.
Other lists: electrolyte drinks (on 360 mL)
| Product | Serving | % Daily Value | Level | Nutrition | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Ultima Replenisher Pink Lemonade Flavored Electrolyte Drink Mix | per 3 g | 55mg | 2% DV | Low sodium | ||||||||
| 2Salud Horchata Aguva Fresca Hydration + Immunity Drink Mix On-the-go Stick Packs, Horchata Agua Fresca | per 6 g | 130mg | 6% DV | Low sodium | ||||||||
| 3Taste Salud Pineapple Hydration + Immunity Drink Mix | per 6 g | 130mg | 6% DV | Low sodium | ||||||||
| 4Gatorade Frost Crisp & Cool Thirst Quencher Powder | per 1 serving (23 g) | 150mg | 7% DV | |||||||||
| 5Seven Select Replenish Electrolyte Hydration Beverage Slurpee Mix-Up Cherry & Blue Raspberry | per 1 serving (360 mL) | 170mg | 7% DV | |||||||||
| 6Gatorade Fruit Punch Zero Sugar Thirst Quencher Powder | per 3 g | 230mg | 10% DV | |||||||||
| 7Gatorade Glacier Freeze Zero Sugar Thirst Quencher Powder | per 3 g | 230mg | 10% DV | |||||||||
| 8Gatorade Grape Zero Sugar Thirst Quencher Powder | per 3 g | 230mg | 10% DV | |||||||||
| 9Pedialyte Fast Hydration Grape Electrolyte Powder | per 9 g | 260mg | 11% DV | |||||||||
| 10Gu Hydration Drink Tabs, Lemon Lime | per 4 g | 320mg | 14% DV | |||||||||
| 11Dripdrop Berry Ors Dehydration Relief Fast Electrolyte Powder | per 10 g | 330mg | 14% DV | |||||||||
| 12Skratch Labs Fruit Punch Sport Hydration Drink Mix | per 22 g | 380mg | 17% DV | |||||||||
| 13Skratch Labs Lemon & Lime Hydration Drink Mix | per 22 g | 380mg | 17% DV | |||||||||
| 14Skratch Labs Lemon & Lime Sport Hydration Drink Mix | per 22 g | 380mg | 17% DV | |||||||||
| 15Skratch Labs Strawberry Lemonade Sport Hydration Drink Mix | per 22 g | 380mg | 17% DV | |||||||||
| 16Gatorlyte Watermelon Electrolyte Beverage Powder | per 15 g | 420mg | 18% DV | |||||||||
| 17Instant Hydration Premium Electrolyte Drink Mix - Rasberry | per 8 g | 500mg | 22% DV | |||||||||
| 18Liquid I.v. Energy Multiplier Starwater Kiwi Strawberry Flavored Drink Mix | per 14 g | 500mg | 22% DV | |||||||||
| 19Liquid I.v. Golden Cherry Hydration Multiplier Electrolyte Drink Mix | per 16 g | 500mg | 22% DV | |||||||||
| 20Liquid I.v. Hydration Multiplier Electrolyte Drink Mix Arctic Raspberry | per 16 g | 500mg | 22% DV | |||||||||
| 21Liquid I.v. Hydration Powder Drink Mix, Lemon Lime | per 16 g | 500mg | 22% DV | |||||||||
| 22Liquid I.v. Lemon Lime Hydration Multiplier Electrolyte Drink Mix Stick Packs | per 16 g | 500mg | 22% DV | |||||||||
| 23Liquid I.v. Strawberry Electrolyte Drink Mix | per 16 g | 500mg | 22% DV | |||||||||
| 24Liquid I.v. Tropical Punch Hydration Multiplier Electrolyte Drink Mix | per 16 g | 500mg | 22% DV | |||||||||
| 25Liquid I.V. Hydration Multiplier Electrolyte Drink Mix | per 13 g | 500mg | 22% DV | |||||||||
| 26Liquid I.V. Hydration Multiplier Electrolyte Drink Mix | per 13 g | 500mg | 22% DV | |||||||||
| 27Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Firecracker | per 16 g | 500mg | 22% DV | |||||||||
| 28Liquid I.V. Hydration Multiplier Electrolyte Drink Mix Sugar-free | per 13 g | 500mg | 22% DV | |||||||||
| 29Liquid IV Electrolyte Drink Mix | per 16 g | 500mg | 22% DV | |||||||||
| 30Liquid IV Energy Multiplier Sugar Free | per 14 g | 500mg | 22% DV | |||||||||
| 31Liquid IV Hydration Multiplier Sugar Free Lemon Lime | per 13 g | 500mg | 22% DV | |||||||||
| 32Liquid IV Orange Vanilla Dream Hydration Multiplier | per 16 g | 500mg | 22% DV | |||||||||
| 33Meijer Lemon Lime Hydration Drink Mix | per 16 g | 500mg | 22% DV | |||||||||
| 34Popsicle LIQUID I.V. Hydration Multiplier | per 16 g | 500mg | 22% DV | |||||||||
| 35Signature Select Lemon Lime Hydration Electrolyte Drink Mix | per 16 g | 500mg | 22% DV | |||||||||
| 36Up&Up Lemon Lime Electrolyte Drink Mix | per 16 g | 500mg | 22% DV | |||||||||
| 37Liquid I.v. Passion Fruit Electrolyte Drink Mix | per 16 g | 510mg | 22% DV | |||||||||
| 38Liquid I.v. Watermelon Electrolyte Drink Mix | per 16 g | 510mg | 22% DV | |||||||||
| 39Liquid I.V. Electrolyte drink mix | per 16 g | 510mg | 22% DV | |||||||||
| 40Liquid I.V. Hydration Multiplier Electrolyte Drink Mix | per 1 serving (16 g) | 510mg | 22% DV | |||||||||
| 41Liquid I.V. Hydration Multiplier Electrolyte Drink Mix | per 13 g | 510mg | 22% DV | |||||||||
| 42Liquidi.v. Green Grape Hydration Multiplier Sugar-free Electrolyte Drink Mix | per 13 g | 510mg | 22% DV | |||||||||
| 43Up&Up Electrolyte Drink Mix | per 16 g | 510mg | 22% DV | |||||||||
| 44Up&Up Passion Fruit Electrolyte Drink Mix | per 16 g | 510mg | 22% DV | |||||||||
| 45Liquid I.V. Hydration Multiplier Electrolyte Drink Mix | per 16 g | 520mg | 23% DV | |||||||||
| 46Liquid I.V. Hydration Multiplier Electrolyte Drink Mix | per 13 g | 530mg | 23% DV | |||||||||
| 47Liquid I.v. Electrolyte Drink Mix | per 16 g | 560mg | 24% DV | |||||||||
| 48Lmnt Electrolyte Drink Mix | per 6 g | 1,000mg | 43% DV | |||||||||
| 49Lmnt Electrolyte Drink Mix | per 6 g | 1,000mg | 43% DV | |||||||||
| 50Lmnt Electrolyte Dronk Mix Orange Salt | per 6 g | 1,000mg | 43% DV | |||||||||
| 51Lmnt Lmnt | per 6 g | 1,000mg | 43% DV | |||||||||
| 52Lmnt Electrolyte drink mix | per 6 g | 1,002mg | 44% DV |
No electrolyte powders, packets and tablets here match all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Are there low sodium electrolyte powders, packets and tablets?
Yes. 3 of the 52 electrolyte powders, packets and tablets here have 140 mg of sodium or less in a serving, the federal line for the words “low sodium”. The low sodium electrolyte mix brands are Ultima Replenisher, Salud and Taste Salud.
The rest sit above the line: the next lowest has 150 mg in a serving, and most electrolyte powders, packets and tablets have 230 to 560 mg in a serving, 10% to 24% of the Daily Value.
Low sodium electrolyte mix brands
The lowest of each brand at the low sodium level:
- Ultima Replenisher Pink Lemonade Flavored Electrolyte Drink Mix 55mg per 3 g
- Salud Horchata Aguva Fresca Hydration + Immunity Drink Mix On-the-go Stick Packs, Horchata Agua Fresca 130mg per 6 g
- Taste Salud Pineapple Hydration + Immunity Drink Mix 130mg per 6 g
The next lowest brands, all above the low sodium line:
- Gatorade Frost Crisp & Cool Thirst Quencher Powder 150mg per 1 serving (23 g)
- Seven Select Replenish Electrolyte Hydration Beverage Slurpee Mix-Up Cherry & Blue Raspberry 170mg per 1 serving (360 mL)
- Gatorade Fruit Punch Zero Sugar Thirst Quencher Powder 230mg per 3 g
- Pedialyte Fast Hydration Grape Electrolyte Powder 260mg per 9 g
- Gu Hydration Drink Tabs, Lemon Lime 320mg per 4 g
Lowest sodium electrolyte powders, packets and tablets by form
The lowest of each form, least sodium first. 2 of them reach the low sodium level.
- Powder: Ultima Replenisher Pink Lemonade Flavored Electrolyte Drink Mix 55mg per 3 g
- Packets or sticks: Salud Horchata Aguva Fresca Hydration + Immunity Drink Mix On-the-go Stick Packs, Horchata Agua Fresca 130mg per 6 g
- Tablets: Gu Hydration Drink Tabs, Lemon Lime 320mg per 4 g
No salt added electrolyte powders, packets and tablets
No electrolyte powders, packets and tablets here carry “no salt added”, “unsalted” or “low sodium” in the name.
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free electrolyte powders, packets and tablets
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. None of the electrolyte powders, packets and tablets here is that low.
Questions about low sodium electrolyte powders, packets and tablets
What are low sodium electrolyte powders, packets and tablets?
Electrolyte powders, packets and tablets with 140 mg or less of sodium in one serving as the package sizes it, which federal labeling rules set as the amount that makes 360 mL once prepared. That is the line for the words “low sodium” on a package. “Very low sodium” is 35 mg or less and “sodium free” is under 5 mg.
Are there sodium free or no sodium electrolyte powders, packets and tablets?
No. “Sodium free” and “no sodium” on a package both mean under 5 mg in a serving. The lowest here has 20 mg in a serving, on an older package.
Are there reduced sodium electrolyte powders, packets and tablets?
No electrolyte powders, packets and tablets here carry “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so reduced sodium electrolyte powders, packets and tablets can still be above the low sodium line.
Does Liquid I.V. make low sodium electrolyte powders, packets and tablets?
No Liquid I.V. electrolyte powders, packets and tablets here are at the low sodium level. The lowest:
Liquid I.v. Golden Cherry Hydration Multiplier Electrolyte Drink Mix has 500 mg per 16 g.
Does Nuun make low sodium electrolyte powders, packets and tablets?
No Nuun electrolyte powders, packets and tablets here are at the low sodium level. The lowest:
Nuun Active Hydration Tablets, Tri-berry has 361 mg per 475 mL (an older package).
Does DripDrop make low sodium electrolyte powders, packets and tablets?
No DripDrop electrolyte powders, packets and tablets here are at the low sodium level. The lowest:
Dripdrop Berry Ors Dehydration Relief Fast Electrolyte Powder has 330 mg per 10 g.
Does Ultima Replenisher make low sodium electrolyte powders, packets and tablets?
Yes.
Ultima Replenisher Pink Lemonade Flavored Electrolyte Drink Mix has 55 mg per 3 g.
Does Pedialyte make low sodium electrolyte powders, packets and tablets?
No Pedialyte electrolyte powders, packets and tablets here are at the low sodium level. The lowest:
Pedialyte Fast Hydration Grape Electrolyte Powder has 260 mg per 9 g.
What are the nutrition facts of the lowest sodium electrolyte powders, packets and tablets?
55 mg sodium, 0 calories, 0 g protein and 0 g total fat in one 3 g serving of Ultima Replenisher Pink Lemonade Flavored Electrolyte Drink Mix, the lowest in sodium of the electrolyte powders, packets and tablets here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Level: a green tag means the number in a serving meets a federal level: low sodium (140 mg or less), very low sodium (35 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.