Lowest sodium crackers
The lowest of 641 crackers has 50 mg of sodium in 28 g; most have 110 to 310 mg. 14 are low sodium crackers, first in the list.
Other lists: saltines and soup crackers (on 15 g)
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Rw Garcia Sweet Beet Organic Crackers | per 28 g | 50mg | 2% DV | Per 30 g 54 mg | Low sodium | ||||||||
| 2Rw Garcia Sweet Potato Crackers | per 28 g | 50mg | 2% DV | Per 30 g 54 mg | Low sodium | ||||||||
| 3Rw Garcia Sweet Potato Organic Crackers | per 28 g | 50mg | 2% DV | Per 30 g 54 mg | Low sodium | ||||||||
| 4Blue Diamond Hint of Sea Salt Rice Cracker Snacks with Almonds | per 30 g | 55mg | 2% DV | Per 30 g 55 mg | Low sodium | ||||||||
| 5Lil' Dutch Pita Crackers Sea Salt | per 30 g | 55mg | 2% DV | Per 30 g 55 mg | Low sodium | ||||||||
| 6Selz Cracker Sabor Tradicional | per 30 g | 62mg | 3% DV | Per 30 g 62 mg | Low sodium | ||||||||
| 7Suzie's Thin Cakes Puffed Crackers, Buckwheat, Quinoa & Flax, Buckwheat | per 14 g | 30mg | 1% DV | Per 30 g 64 mg | Low sodium | ||||||||
| 8The Organic Pantry Co Flaxseed Crackers, Turmeric | per 28 g | 60mg | 3% DV | Per 30 g 64 mg | Low sodium | ||||||||
| 9The Organic Party Co Flaxseed Crackers, Rosemary | per 28 g | 60mg | 3% DV | Per 30 g 64 mg | Low sodium | ||||||||
| 10Granix Sesame Wheat Crackers | per 30 g | 78mg | 3% DV | Per 30 g 78 mg | Low sodium | ||||||||
| 11Ka-Me Original Rice Crackers | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 12Back To Nature Harvest Whole Wheat Crackers | per 30 g | 80mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 13Higher Harvest Ancient Grain Rice Crackers | per 30 g | 80mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 14Ka-Me Rice Crackers Cheese | per 16 pieces (30 g) | 80mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 15Signature Select Original Rice Crackers | per 30 g | 85mg | 4% DV | Per 30 g 85 mg | |||||||||
| 16Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, 4-20 Ounce - Bulk | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 17Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, Individually Wrapped, Each | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 18Rw Garcia Everything Organic Crackers | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 19Top Seedz Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds Crackers, Sunflower, Sesame, Flax, Pumpkin | per 30 g | 90mg | 4% DV | Per 30 g 90 mg | |||||||||
| 20Ka-Me Sesame Rice Crackers | per 16 pieces (28 g) | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 21Top Seedz Sea Salt Crackers | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 22Top Seedz Seed Crackers SEA SALT | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 23Ritz Crackers-mini Original | per 30 g | 100mg | 4% DV | Per 30 g 100 mg | |||||||||
| 24Ella's Flats Superfood Seed Crackers Sesame | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 25Kellogg's Klg Licensed Crackers Bug Bites 1oz | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 26Crunchmaster Multigrains Crackers | per 30 g | 110mg | 5% DV | Per 30 g 110 mg | |||||||||
| 27Nabisco Premium Crackers Unsalted1x16 OzName says “unsalted” | per 16 g | 60mg | 3% DV | Per 30 g 112 mg | |||||||||
| 28Trader Joe's Savory Thin Crackers | per 30 g | 115mg | 5% DV | Per 30 g 115 mg | |||||||||
| 29Trader Joe's Thin Mini Crackers | per 30 g | 115mg | 5% DV | Per 30 g 115 mg | |||||||||
| 30Crunchmaster Rosemary & Olive Oil Multi-seed Crunchy, Baked Rice Crackers | per 30 g | 125mg | 5% DV | Per 30 g 125 mg | |||||||||
| 31Roots & Branches Hand-crafted Artisan Crackers | per 28 g | 120mg | 5% DV | Per 30 g 129 mg | |||||||||
| 32Firehook Crackers | per 1 serving (28 g) | 125mg | 5% DV | Per 30 g 132 mg | |||||||||
| 33Sunnie Sea Salt Crackers | per 28 g | 125mg | 5% DV | Per 30 g 134 mg | |||||||||
| 34Blue Diamond Flax Seeds Artisan Rice Cracker Snacks with Almonds | per 30 g | 135mg | 6% DV | Per 30 g 135 mg | |||||||||
| 35Blue Diamond Multi-seeds Artisan Rice Cracker Snacks with Almonds | per 30 g | 135mg | 6% DV | Per 30 g 135 mg | |||||||||
| 36Good & Gather Sea Salt Pita Crackers At Target | per 30 g | 135mg | 6% DV | Per 30 g 135 mg | |||||||||
| 37Green Wise Gluten-free Multigrain Flaxseed Rice Crackers At Publix | per 30 g | 135mg | 6% DV | Per 30 g 135 mg | |||||||||
| 38Savoritz Pita Crackers Sea Salt | per 30 g | 135mg | 6% DV | Per 30 g 135 mg | |||||||||
| 39Simple Truth Sundried Tomato Rice & Almond Thin Crackers At Kroger | per 30 g | 135mg | 6% DV | Per 30 g 135 mg | |||||||||
| 40Pepperidge Farm Crackers | per 11 g | 50mg | 2% DV | Per 30 g 136 mg | |||||||||
| 41Carr's Crackers Entertainment Collection 10.6oz | per 12 g | 56mg | 2% DV | Per 30 g 139 mg | |||||||||
| 42Pepperidge Farm Goldfish Whole Grain Cracker Honey Bun | per 28 g | 130mg | 6% DV | Per 30 g 139 mg | |||||||||
| 43Rw Garcia Lentil with Turmeric Organic Crackers | per 28 g | 130mg | 6% DV | Per 30 g 139 mg | |||||||||
| 44Savoritz Thin Wheat Reduced Fat Crackers | per 29 g | 135mg | 6% DV | Per 30 g 140 mg | |||||||||
| 45Crunchmaster Guacamole Avocado Toast Crunchy, Baked Rice Crackers | per 30 g | 140mg | 6% DV | Per 30 g 140 mg | |||||||||
| 46Crunchmaster Roasted Garlic Multi-seed Crunchy, Baked Rice Crackers | per 30 g | 140mg | 6% DV | Per 30 g 140 mg | |||||||||
| 47Crunchmaster Sea Salt Multi-grain Crunchy, Baked Crackers | per 30 g | 140mg | 6% DV | Per 30 g 140 mg | |||||||||
| 48Good & Gather Four Cheese Rice & Almond Flour Gluten Free Crackers At Target | per 30 g | 140mg | 6% DV | Per 30 g 140 mg | |||||||||
| 49Better with buckwheat Main crisps, snack bowl crackers, Wildberry walnut | per 17 g | 80mg | 3% DV | Per 30 g 141 mg | |||||||||
| 50Brewer's Crackers Everything Rosemary, Thyme, Garlic & Basil Flatbread Crackers | per 32 g | 150mg | 7% DV | Per 30 g 141 mg | |||||||||
| 51Sanissimo Chia & Flaxseed Oven Baked Corn Crackers | per 3 pieces (18 g) | 85mg | 4% DV | Per 30 g 142 mg | |||||||||
| 52Cabaret Crisp And Buttery Crackers | per 19 g | 90mg | 4% DV | Per 30 g 142 mg | |||||||||
| 53Tosh Crackers Fusión de Cereales | per 26 g | 122mg | 5% DV | Per 30 g 144 mg | |||||||||
| 54Appleways Whole Grain 1.85 oz Veggie Crispy Crackers, Individually Wrapped, Each | per 52 g | 249mg | 11% DV | Per 30 g 144 mg | |||||||||
| 55Breton Crisp & Buttery Crackers | per 14 g | 70mg | 3% DV | Per 30 g 150 mg | |||||||||
| 56Lesley Stowe Raincoast Crisps Gingerbread and Spiced Pear Crackers | per 15 g | 75mg | 3% DV | Per 30 g 150 mg | |||||||||
| 57Milton's Craft Bakers Himalayan Salt Organic Crackers | per 16 g | 80mg | 3% DV | Per 30 g 150 mg | |||||||||
| 58Appleways Whole Grain 1.0 oz Veggie Crispy Crackers, Individually Wrapped, Each | per 28 g | 140mg | 6% DV | Per 30 g 150 mg | |||||||||
| 59Appleways Whole Grain Veggie Crispy Crackers, 4-20 Ounce - Bulk | per 28 g | 140mg | 6% DV | Per 30 g 150 mg | |||||||||
| 60Pepperidge Farm Goldfish Whole Grain Cracker French Toast | per 28 g | 140mg | 6% DV | Per 30 g 150 mg | |||||||||
| 61Triscuit Crackers Cracked Pepper and Olive Oil 1x12.5 Oz | per 28 g | 140mg | 6% DV | Per 30 g 150 mg | |||||||||
| 62Triscuit Crackers Cracked Pepper and Olive Oil 1x8.5 Oz | per 28 g | 140mg | 6% DV | Per 30 g 150 mg | |||||||||
| 63Crunchmaster 5-seed Sesame, Flax, Quinoa, Amaranth, Chia, Multi-grain Crunchy, Baked Rice Crackers | per 30 g | 150mg | 7% DV | Per 30 g 150 mg | |||||||||
| 64Crunchmaster Classic Multi-Grain Sea Salt Crunchy, Baked Rice Crackers | per 1 serving (30 g) | 150mg | 7% DV | Per 30 g 150 mg | |||||||||
| 65Crunchmaster Multi-Grain 6-Seed Crunchy Baked Rice Crackers | per 30 g | 150mg | 7% DV | Per 30 g 150 mg | |||||||||
| 66Crunchmaster Multi-Grain Original Crunchy Baked Rice Crackers | per 30 g | 150mg | 7% DV | Per 30 g 150 mg | |||||||||
| 67Crunchmaster Multi-Grain Sea Salt Crunchy Baked Rice Crackers | per 30 g | 150mg | 7% DV | Per 30 g 150 mg | |||||||||
| 68Crunchmaster Original Multi-seed Crunchy, Baked Rice Crackers | per 30 g | 150mg | 7% DV | Per 30 g 150 mg | |||||||||
| 69Crunchmaster Rice Crackers | per 30 g | 150mg | 7% DV | Per 30 g 150 mg | |||||||||
| 70Good & Gather Garlic & Chive Pita Crackers At Target | per 30 g | 150mg | 7% DV | Per 30 g 150 mg | |||||||||
| 71Trader Joe's Pita Bite Crackers | per 30 g | 150mg | 7% DV | Per 30 g 150 mg | |||||||||
| 72Honey Smoked Fish Co. Original Salmon Stackers & Leno chive spread with rice crackers | per 1 serving (85 g) | 430mg | 19% DV | Per 30 g 152 mg | |||||||||
| 73Milton's Craft Bakers Crispy Sea Salt Gourmet Crackers | per 15 g | 80mg | 3% DV | Per 30 g 160 mg | |||||||||
| 74Craize Sweet Corn Cracker Crisp | per 30 g | 160mg | 7% DV | Per 30 g 160 mg | |||||||||
| 75Simple Mills Organic Seed Flour Crackers Garlic & Herb | per 30 g | 160mg | 7% DV | Per 30 g 160 mg | |||||||||
| 76Sprouts Thin Wheat Crackers | per 30 g | 160mg | 7% DV | Per 30 g 160 mg | |||||||||
| 77Trader Joe's Golden Rounds Crackers | per 30 g | 160mg | 7% DV | Per 30 g 160 mg | |||||||||
| 78Bettergoods Herb And Garlic Flatbread Crackers | per 1 serving (28 g) | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 79Triscuit Avocado, Cilantro & Lime Flavor Crackers, Avocado | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 80Triscuit Crackers Supermix Reduced Fat1x11.5 Oz | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 81Schr Gluten Free Rosemary Table Crackers | per 35 g | 190mg | 8% DV | Per 30 g 163 mg | |||||||||
| 82Lee Crackers | per 22 g | 120mg | 5% DV | Per 30 g 164 mg | |||||||||
| 83Wegmans Wheat Thin & Crispy Crackers | per 31 g | 170mg | 7% DV | Per 30 g 164 mg | |||||||||
| 84Savour Bakes Garlic and Cheese Flavour Crackers | per 1 serving (25 g) | 138mg | 6% DV | Per 30 g 166 mg | |||||||||
| 85Flackers Rosemary Flax Seed Crackers | per 29 g | 160mg | 7% DV | Per 30 g 166 mg | |||||||||
| 86Flackers Savory Flax Seed Crackers | per 29 g | 160mg | 7% DV | Per 30 g 166 mg | |||||||||
| 87Open Nature Everything Flatbread Crackers | per 27 g | 150mg | 7% DV | Per 30 g 167 mg | |||||||||
| 88La Panzanella Original Mini Artisan Crackers | per 17 g | 95mg | 4% DV | Per 30 g 168 mg | |||||||||
| 89Back to Nature Pink Himalayan Salt Flatbread Crackers | per 16 g | 90mg | 4% DV | Per 30 g 169 mg | |||||||||
| 90Kellogg's Klg Cracker Packs Pb & J 1.38oz | per 39 g | 220mg | 10% DV | Per 30 g 169 mg | |||||||||
| 91Kellogg's Klg Cracker Packs Pb & J 11oz | per 39 g | 220mg | 10% DV | Per 30 g 169 mg | |||||||||
| 92Rovira Lite Export Sodas Crackers | per 15 g | 85mg | 4% DV | Per 30 g 170 mg | |||||||||
| 93365 Everyday Value Baked Crackers At Whole Foods Market | per 30 g | 170mg | 7% DV | Per 30 g 170 mg | |||||||||
| 94Crunchmaster Avocado Toast Salt & Pepper Crunchy, Baked Rice Crackers | per 30 g | 170mg | 7% DV | Per 30 g 170 mg | |||||||||
| 95Crunchmaster Salt & Pepper Avocado Toast Crunchy, Baked Rice Crackers | per 30 g | 170mg | 7% DV | Per 30 g 170 mg | |||||||||
| 96Unfi Rice Fat Free Crackers | per 1/2 cup (30 g) | 170mg | 7% DV | Per 30 g 170 mg | |||||||||
| 97Carr's Crackers Table Water Original 2.2oz | per 14 g | 80mg | 3% DV | Per 30 g 171 mg | |||||||||
| 98Carr's Crackers Table Water Original 4.25oz | per 14 g | 80mg | 3% DV | Per 30 g 171 mg | |||||||||
| 99Carr's Crackers Table Water Original 4.25oz 24ct | per 14 g | 80mg | 3% DV | Per 30 g 171 mg | |||||||||
| 100Aldi Woven Whole Wheat Crackers | per 28 g | 160mg | 7% DV | Per 30 g 171 mg | |||||||||
| 101Crav'n Flavor Original Woven Wheats Crackers | per 28 g | 160mg | 7% DV | Per 30 g 171 mg | |||||||||
| 102Firehook Artisan Baked Crackers | per 28 g | 160mg | 7% DV | Per 30 g 171 mg | |||||||||
| 103Firehook Rosemary Sea Salt Organic Mediterranean Baked Crackers, Rosemary; Salt | per 28 g | 160mg | 7% DV | Per 30 g 171 mg | |||||||||
| 104Firehook Sea Salt Organic Mediterranean Baked Crackers | per 28 g | 160mg | 7% DV | Per 30 g 171 mg | |||||||||
| 105Triscuit Crackers Dill, Sea Salt & Olive Oil 1x8.5 Oz | per 28 g | 160mg | 7% DV | Per 30 g 171 mg | |||||||||
| 106Triscuit Original Crackers | per 28 g | 160mg | 7% DV | Per 30 g 171 mg | |||||||||
| 107Trygoodz Almond & Rice Crackers | per 28 g | 160mg | 7% DV | Per 30 g 171 mg | |||||||||
| 108Kellogg's Klg Cracker Packs Pb & J 1.8oz | per 51 g | 290mg | 13% DV | Per 30 g 171 mg | |||||||||
| 109Kellogg's Klg Cracker Packs Pb & J 21.6oz | per 51 g | 290mg | 13% DV | Per 30 g 171 mg | |||||||||
| 110Crich Whole Wheat Crackers | per 31 g | 180mg | 8% DV | Per 30 g 173 mg | |||||||||
| 111Lesley Stowe Rosemary Raisin Pecan Crackers | per 15 g | 90mg | 4% DV | Per 30 g 180 mg | |||||||||
| 112Milton's Craft Bakers Olive Oil & Sea Salt Baked Crackers | per 15 g | 90mg | 4% DV | Per 30 g 180 mg | |||||||||
| 113Annie's Organic Extra Cheesy Cheddar Bunnies Baked Snack Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 114Annie's Organic White Cheddar Bunnies Baked Snack Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 115Good Thins Sea Salt Crackers 3.5 Oz | per 40 pieces (30 g) | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 116Mary's Gone Crackers Black Pepper Organic Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 117Mary's Gone Crackers Original Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 118Mary's Gone Crackers Original Organic Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 119Milton's Craft Bakers Everything Baked Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 120Pepperidge Farm Goldfish Epic Crunch Ranch Crackers, 5.5 oz. Bag | per 26 pieces (30 g) | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 121Simple Mills Everything Organic Seed Flour Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 122Simple Mills Garlic & Herb Organic Seed Flour Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 123Simple Mills Original Organic Seed Flour Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 124Specially Selected Seeded Crackers | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 125Specially Selected Seeded Crackers Organic | per 30 g | 180mg | 8% DV | Per 30 g 180 mg | |||||||||
| 126Carr's Crackers Pepper 4.25oz | per 14 g | 85mg | 4% DV | Per 30 g 182 mg | |||||||||
| 127Carr's Crackers Sesame 4.25oz | per 14 g | 85mg | 4% DV | Per 30 g 182 mg | |||||||||
| 128Triscuit Original Crackers 34 Oz | per 28 g | 170mg | 7% DV | Per 30 g 182 mg | |||||||||
| 129Triscuit Original Crackers 8.5 Oz | per 28 g | 170mg | 7% DV | Per 30 g 182 mg | |||||||||
| 130Carr's Crackers Whole Wheat 7oz | per 18 g | 110mg | 5% DV | Per 30 g 183 mg | |||||||||
| 131Aldi Scalloped Crackers Sea Salt and Pepper | per 17 g | 105mg | 5% DV | Per 30 g 185 mg | |||||||||
| 132Annie's Homegrown Organic Cheddar Bunnies Baked Snack Crackers | per 21 g | 130mg | 6% DV | Per 30 g 186 mg | |||||||||
| 133Kellogg's Cracker Collection | per 16 g | 100mg | 4% DV | Per 30 g 188 mg | |||||||||
| 134Milton's Craft Bakers Original Multi-grain Gourmet Crackers | per 16 g | 100mg | 4% DV | Per 30 g 188 mg | |||||||||
| 135Ritz Fresh Stacks Zesty Herb Crackers | per 16 g | 100mg | 4% DV | Per 30 g 188 mg | |||||||||
| 136Stauffer's Whales Baked Cheese Crackers Cheddar Cheese | per 43 g | 270mg | 12% DV | Per 30 g 188 mg | |||||||||
| 137Terrapin Ridge Farms Sea Salt Gourmet Crackers | per 15 g | 95mg | 4% DV | Per 30 g 190 mg | |||||||||
| 138365 Everyday Value Cracked Wheat Crackers At Whole Foods Market | per 30 g | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 139Crunchmaster Aged White Cheddar Multi-grain Crunchy, Baked Rice Crackers | per 30 g | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 140Kellogg's Cheez It Crackers Character Rotational 21oz | per 30 g | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 141Savoritz Cheddar almong flour crackers | per 30 g | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 142Sawortz Thin Wheat Tomato Basil Crackers | per 30 g | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 143Stauffer's Cheddar Cheese Baked Cheese Crackers | per 30 g | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 144Trader Joe's Organic Garlic Naan Crackers | per 30 g | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 145Trader Joe's Rice Cracker Medley | per 1/2 cup (30 g) | 190mg | 8% DV | Per 30 g 190 mg | |||||||||
| 146Ducales Flavored Crackers | per 20 g | 125mg | 5% DV | Per 30 g 192 mg | |||||||||
| 147Cheddies Cheddar Cheese Light & Crispy Baked Crackers | per 31 g | 200mg | 9% DV | Per 30 g 192 mg | |||||||||
| 148Full Circle Market Ancient Grains Flatbread Crackers | per 36 g | 230mg | 10% DV | Per 30 g 192 mg | |||||||||
| 149Baker's Harvest 8.5 Oz Thin Wheat Crackers | per 31 g | 200mg | 9% DV | Per 30 g 194 mg | |||||||||
| 150Best Choice Thin Wheat Baked Crackers | per 31 g | 200mg | 9% DV | Per 30 g 194 mg | |||||||||
| 151Crab's Thin Wheat Crackers | per 31 g | 200mg | 9% DV | Per 30 g 194 mg | |||||||||
| 152Savoritz Thin Wheat Original Crackers | per 31 g | 200mg | 9% DV | Per 30 g 194 mg | |||||||||
| 153Sobisk Garden Veggie Thin Vegetable Baked Snack Crackers | per 31 g | 200mg | 9% DV | Per 30 g 194 mg | |||||||||
| 154Pepperidge Farm Trio Variety Crackers, 10 oz. Box | per 13 g | 85mg | 4% DV | Per 30 g 196 mg | |||||||||
| 155Baker's Harvest 10.3 Oz Snack Crackers | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 156Baker's Harvest 13.7 Oz Original Snacker Crackers | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 157Best Choice Snackers Crackers | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 158Crav'n Flavor Original Snack Crackers | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 159Eatz Light & Buttery Flavored Snack Crackers | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 160Essential Everyday Original Snacker Crackers | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 161Food Lion Golden Crackers, Original | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 162H-E-B Cracker | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 163Krantz Golden Round Crackers | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 164Milton's Craft Bakers Multi-grain Organic Gourmet Crackers | per 16 g | 105mg | 5% DV | Per 30 g 197 mg | |||||||||
| 165Wegmans Whole Wheat Baked Crackers | per 32 g | 210mg | 9% DV | Per 30 g 197 mg | |||||||||
| 166Olina's bakehouse Date & Apricot Artisan Crackers | per 15 g | 99mg | 4% DV | Per 30 g 198 mg | |||||||||
| 167Partners Snack Crackers, Olive Oil & Herb | per 15 g | 100mg | 4% DV | Per 30 g 200 mg | |||||||||
| 168Pepperidge Farm Golden Butter Crackers, 9.75 Oz Box | per 15 g | 100mg | 4% DV | Per 30 g 200 mg | |||||||||
| 169Crave-N-Rave Whole Grain The Originals Champs Cracker Bites, 4-20 Ounce Bags in Box | per 24 g | 160mg | 7% DV | Per 30 g 200 mg | |||||||||
| 170Annie's Organic White Cheddar Squares Baked Snack Crackers | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 171Back To Nature Crispy Wheat Crackers | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 172Kellogg's Cheez It Caddies Crackers Original 2.2oz | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 173Kellogg's Cheez It Crackers Original 10oz 8ct | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 174Kellogg's Cheez It Crackers Original 11.7oz | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 175Kellogg's Cheez It Crackers Original 12.4oz | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 176Kellogg's Cheez It Crackers Original 18oz | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 177Kellogg's Cheez It Crackers Original 21oz | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 178Kellogg's Cheez It Crackers Original 3oz | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 179Kellogg's Cheez It Crackers Original 4.5oz | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 180Kellogg's Cheez It Crackers Original 7oz | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 181Mariner Thin Wheat Organic Crackers | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 182Nufs CRISPY CRACKERS everything bagel | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 183Ritz Nabisco Ritz Crisp & Thin Salt and Vinegar Crackers 7.1 Oz | per 30 g | 200mg | 9% DV | Per 30 g 200 mg | |||||||||
| 184M.y. San Skyflakes Sky Flakes, Crackers | per 25 g | 170mg | 7% DV | Per 30 g 204 mg | |||||||||
| 185Kellogg's Cheez It Caddies Crackers Original 1oz | per 28 g | 190mg | 8% DV | Per 30 g 204 mg | |||||||||
| 186Kellogg's Cheez It Caddies Crackers Original 20oz | per 28 g | 190mg | 8% DV | Per 30 g 204 mg | |||||||||
| 187Kellogg's Cheez It Caddies Crackers Original 30oz | per 28 g | 190mg | 8% DV | Per 30 g 204 mg | |||||||||
| 188Sobisk Cheddar Cheese Baked Snack Crackers | per 28 g | 190mg | 8% DV | Per 30 g 204 mg | |||||||||
| 189Kellogg's Cheez It Crackers White Cheddar 2oz | per 56 g | 380mg | 17% DV | Per 30 g 204 mg | |||||||||
| 190Dux Wheat Crackers | per 28 g | 190mg | 8% DV | Per 30 g 205 mg | |||||||||
| 191Back To Nature Stoneground Wheat Crackers | per 16 g | 110mg | 5% DV | Per 30 g 206 mg | |||||||||
| 192National Health Start Wheat-bran & Oats Crackers | per 32 g | 220mg | 10% DV | Per 30 g 206 mg | |||||||||
| 193Baker's Harvest 8 Oz Reduced Fat Thin Wheat Crackers | per 29 g | 200mg | 9% DV | Per 30 g 207 mg | |||||||||
| 194Savoritz Thin Wheat Reduced Fat Crackers | per 29 g | 200mg | 9% DV | Per 30 g 207 mg | |||||||||
| 195Kellogg's Cheez It Crackers Original 1.5oz | per 42 g | 290mg | 13% DV | Per 30 g 207 mg | |||||||||
| 196Kellogg's Cheez It Crackers Original 12oz | per 42 g | 290mg | 13% DV | Per 30 g 207 mg | |||||||||
| 197Appleways Whole Grain Cheddar Cheese Crispy Crackers, 4-20 Ounce - Bulk | per 26 g | 180mg | 8% DV | Per 30 g 208 mg | |||||||||
| 198Milton's Protein Crackers | per 33 g | 230mg | 10% DV | Per 30 g 209 mg | |||||||||
| 199Amanoya Corporation Amanoya, Himemaru Japanese Rice Cracker | per 30 g | 210mg | 9% DV | Per 30 g 210 mg | |||||||||
| 200Annie's Gluten Free Original Cheddar Crackers | per 30 g | 210mg | 9% DV | Per 30 g 210 mg |
No crackers here match all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Are there low sodium crackers?
Yes. 14 of the 641 crackers here have 84 mg of sodium or less in 30 g. That is the federal line for the words “low sodium”: 140 mg in 50 g, because the rules test a food with a small serving on 50 g. They come from 11 brands; the lowest are Rw Garcia, Blue Diamond, Lil' Dutch, Selz and Suzie's.
The rest sit above the line: the next lowest has 85 mg in 30 g, and most crackers have 110 to 310 mg in a serving, 5% to 13% of the Daily Value.
Low sodium cracker brands
The lowest of each brand at the low sodium level:
- Rw Garcia Sweet Beet Organic Crackers 50mg per 28 g · 54 mg in 30 g
- Blue Diamond Hint of Sea Salt Rice Cracker Snacks with Almonds 55mg per 30 g · 55 mg in 30 g
- Lil' Dutch Pita Crackers Sea Salt 55mg per 30 g · 55 mg in 30 g
- Selz Cracker Sabor Tradicional 62mg per 30 g · 62 mg in 30 g
- Suzie's Thin Cakes Puffed Crackers, Buckwheat, Quinoa & Flax, Buckwheat 30mg per 14 g · 64 mg in 30 g
- The Organic Pantry Co Flaxseed Crackers, Turmeric 60mg per 28 g · 64 mg in 30 g
- The Organic Party Co Flaxseed Crackers, Rosemary 60mg per 28 g · 64 mg in 30 g
- Granix Sesame Wheat Crackers 78mg per 30 g · 78 mg in 30 g
- Ka-Me Original Rice Crackers 75mg per 28 g · 80 mg in 30 g
- Back To Nature Harvest Whole Wheat Crackers 80mg per 30 g · 80 mg in 30 g
- Higher Harvest Ancient Grain Rice Crackers 80mg per 30 g · 80 mg in 30 g
The next lowest brands, all above the low sodium line:
- Signature Select Original Rice Crackers 85mg per 30 g · 85 mg in 30 g
- Appleways Whole Grain 1.0 oz Sweet Potato Crispy Crackers, 4-20 Ounce - Bulk 80mg per 28 g · 86 mg in 30 g
- Top Seedz Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds Crackers, Sunflower, Sesame, Flax, Pumpkin 90mg per 30 g · 90 mg in 30 g
- Ritz Crackers-mini Original 100mg per 30 g · 100 mg in 30 g
- Ella's Flats Superfood Seed Crackers Sesame 100mg per 28 g · 107 mg in 30 g
Lowest sodium crackers by kind
The lowest of each kind, least sodium first. 4 of them reach the low sodium level.
- Rice: Blue Diamond Hint of Sea Salt Rice Cracker Snacks with Almonds 55mg per 30 g · 55 mg in 30 g
- Seed or nut: Suzie's Thin Cakes Puffed Crackers, Buckwheat, Quinoa & Flax, Buckwheat 30mg per 14 g · 64 mg in 30 g
- Cheese: Ka-Me Rice Crackers Cheese 80mg per 16 pieces (30 g) · 80 mg in 30 g
- Whole wheat or grain: Back To Nature Harvest Whole Wheat Crackers 80mg per 30 g · 80 mg in 30 g
- Butter: Cabaret Crisp And Buttery Crackers 90mg per 19 g · 142 mg in 30 g
No salt added crackers
11 crackers here carry “no salt added”, “unsalted” or “low sodium” in the name:
- Nabisco Premium Crackers Unsalted1x16 Oz 60mg per 16 g · 112 mg in 30 g
- Manischewitz Matzo Crackers, Unsalted 0mg per 28 g · 0 mg in 30 g · older package
- Manischewitz Unsalted Snack Crackers 35mg per 30 g · 35 mg in 30 g · older package
- Nabisco Wheat Thins Crackers Low Salt1x10.6 Oz 25mg per 14 g · 54 mg in 30 g · older package
- Triscuit Low Sodium Crackers 35mg per 19 g · 55 mg in 30 g · older package
- Food Club Low Sodium Snack Crackers 30mg per 16 g · 56 mg in 30 g · older package
- J. Higgs Buttery Rounds Unsalted Tops Classic Crackers 30mg per 16 g · 56 mg in 30 g · older package
- Meijer Low Sodium Applause Crackers 30mg per 16 g · 56 mg in 30 g · older package
- Lieber's Unsalted Tops Crackers 40mg per 16 g · 75 mg in 30 g · older package
- Price Chopper Unsalted Top Crackers 60mg per 15 g · 120 mg in 30 g · older package
- Tru-Blu Unsalted Crackers 80mg per 16 g · 150 mg in 30 g · older package
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free crackers
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. 1 of the crackers here is that low.
Low sodium crackers at Walmart, Kroger, Trader Joe's and other stores
The lowest of each store's own brand. None of them reaches the low sodium level.
- Walmart: Great Value Assorted Entertainment Crackers 115mg per 1 serving (14 g) · 246 mg in 30 g
- Kroger: Simple Truth Sundried Tomato Rice & Almond Thin Crackers 135mg per 30 g · 135 mg in 30 g
- Trader Joe's Savory Thin Crackers 115mg per 30 g · 115 mg in 30 g
- Publix: Green Wise Gluten-free Multigrain Flaxseed Rice Crackers 135mg per 30 g · 135 mg in 30 g
- Target: Good & Gather Sea Salt Pita Crackers 135mg per 30 g · 135 mg in 30 g
- Whole Foods Market: 365 Everyday Value Baked Crackers 170mg per 30 g · 170 mg in 30 g
- Wegmans Wheat Thin & Crispy Crackers 170mg per 31 g · 164 mg in 30 g
- Food Lion Golden Crackers, Original 105mg per 16 g · 197 mg in 30 g
- H-E-B Cracker 105mg per 16 g · 197 mg in 30 g
- Shoprite Cheddar Cheese Crackers 230mg per 30 g · 230 mg in 30 g
- Meijer Original Crew Crackers 125mg per 14 g · 268 mg in 30 g
Questions about low sodium crackers
What are low sodium crackers?
Crackers with 84 mg or less of sodium in 30 g, the amount federal labeling rules use to compare crackers. That is 140 mg in 50 g: the rules test a food with a small serving on 50 g, and that is the line for the words “low sodium” on a package. “Very low sodium” is 21 mg or less in 30 g and “sodium free” is under 5 mg.
Are there sodium free or no sodium crackers?
Yes. 1 of the crackers here is sodium free: under 5 mg in 30 g and in the package's own serving. “No sodium” on a package means the same.
Are there reduced sodium crackers?
2 of the crackers here carry “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so reduced sodium crackers can still be above the low sodium line.
Does Triscuit make low sodium crackers?
Yes, on an older package.
Triscuit Crackers Hint of Salt 1x8.5 Oz has 50 mg per 28 g, 54 mg in 30 g (an older package).
Does Ritz make low sodium crackers?
Yes, on an older package.
Ritz Hint of Salt Crackers has 25 mg per 16 g, 47 mg in 30 g (an older package).
Does Wheat Thins make low sodium crackers?
No Wheat Thins crackers here are at the low sodium level. The lowest:
Wheat Thins Crackers Chipotle 1x9.000 Oz has 120 mg per 14 pieces (29 g), 124 mg in 30 g (an older package).
Does Cheez-It make low sodium crackers?
No Cheez-It crackers here are at the low sodium level. The lowest:
Cheez-It White Cheddar Baked Snack Crackers has 210 mg per 30 g, 210 mg in 30 g.
Does Goldfish make low sodium crackers?
No Goldfish crackers here are at the low sodium level. The lowest:
Goldfish Cheddar Baked Snack Crackers has 190 mg per 26 g, 219 mg in 30 g (an older package).
What are the nutrition facts of the lowest sodium crackers?
50 mg sodium, 140 calories, 2 g protein and 7 g total fat in one 28 g serving of Rw Garcia Sweet Beet Organic Crackers, the lowest in sodium of the crackers here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 30 g: every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 30 g meets a federal level: low sodium (84 mg or less, which is 140 mg in 50 g), very low sodium (21 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.