Low sodium bone broth
The lowest of 33 bone broths has 55 mg of sodium in 240 mL; most have 110 to 750 mg. 6 are low sodium bone broths, first in the list.
Other lists: broth, chicken broth
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Gourmand Organic chicken bone broth | per 240 mL | 55mg | 2% DV | Per 245 g 55 mg | Low sodium | ||||||||
| 2Lidl Organic Bone Broth, Chicken, No Salt AddedName says “no salt added” | per 240 mL | 95mg | 4% DV | Per 245 g 95 mg | Low sodium | ||||||||
| 3Kirkland Chicken Organic Sipping Bone Broth | per 240 mL | 96mg | 4% DV | Per 245 g 96 mg | Low sodium | ||||||||
| 4Simply Nature Free Range Organic Chicken Bone Broth | per 1 serving (240 mL) | 105mg | 5% DV | Per 245 g 105 mg | Low sodium | ||||||||
| 5Simply Nature Chicken Bone Broth | per 1 serving (240 mL) | 110mg | 5% DV | Per 245 g 110 mg | Low sodium | ||||||||
| 6Kirkland Signature Organic Chicken Sipping Bone Broth At Costco | per 1 serving (240 mL) | 120mg | 5% DV | Per 245 g 120 mg | Low sodium | ||||||||
| 7Wegmans Organic Organic Beef Bone Broth | per 1 serving (240 mL) | 150mg | 7% DV | Per 245 g 150 mg | |||||||||
| 8Bonafide Organic Beef Bone Broth No Salt AddedName says “no salt added” | per 1 container (479 g) | 410mg | 18% DV | Per 245 g 210 mg | |||||||||
| 9Pacific Foods Organic Bone Broth Chicken UnsaltedName says “unsalted” | per 240 g | 210mg | 9% DV | Per 245 g 214 mg | |||||||||
| 10Bonafide Provisions Organic Bone Broth Made From Free Range Chicken Bones | per 240 mL | 281mg | 12% DV | Per 245 g 281 mg | |||||||||
| 11Trader Joe's Organic Beef Bone Broth | per 1 container (503 mL) | 590mg | 26% DV | Per 245 g 282 mg | |||||||||
| 12Butcher's Ginger Tumeric Chicken Bone Broth | per 240 mL | 300mg | 13% DV | Per 245 g 300 mg | |||||||||
| 13Pacific Foods Foods organic chicken bone broth | per 1 serving (240 mL) | 300mg | 13% DV | Per 245 g 300 mg | |||||||||
| 14Kettle & Fire Classic Chicken Bone Broth | per 1 cup (245 g) | 311mg | 14% DV | Per 245 g 311 mg | |||||||||
| 15Kettle & Fire Classic Chicken Organic Bone Broth | per 1 container (479 g) | 618mg | 27% DV | Per 245 g 316 mg | |||||||||
| 16Kettle & Fire Classic Beef Bone Broth | per 1 cup (240 g) | 331mg | 14% DV | Per 245 g 338 mg | |||||||||
| 17Swanson Bone Broth Chicken | per 1 serving (240 mL) | 350mg | 15% DV | Per 245 g 350 mg | |||||||||
| 18College Inn Chicken Bone Broth | per 1 cup (240 mL) | 360mg | 16% DV | Per 245 g 360 mg | |||||||||
| 19Swanson Sipping Chicken Bone Broth With Ginger and Turmeric, 10.75 oz Microwavable Cup | per 305 g | 461mg | 20% DV | Per 245 g 370 mg | |||||||||
| 20Swanson Sipping Chicken Bone Broth, 10.75 oz Microwavable Cup | per 1 container (305 g) | 461mg | 20% DV | Per 245 g 370 mg | |||||||||
| 21Kettle & Fire Classic Beef Bone Broth | per 1 container (479 g) | 738mg | 32% DV | Per 245 g 377 mg | |||||||||
| 22Kitchen Basics Bone Broth Chicken, Original | per 1 cup (240 mL) | 379mg | 16% DV | Per 245 g 379 mg | |||||||||
| 23Kettle & Fire Bone broth | per 479 g | 740mg | 32% DV | Per 245 g 379 mg | |||||||||
| 24Bonafide Provisions Organic Beef Bone Broth | per 1 container (479 g) | 750mg | 33% DV | Per 245 g 384 mg | |||||||||
| 25Epic Homestyle Savory Chicken Bone Broth | per 414 mL | 680mg | 30% DV | Per 245 g 394 mg | |||||||||
| 26Kitchen Basics Original Chicken Bone Broth | per 233 g | 380mg | 17% DV | Per 245 g 399 mg | |||||||||
| 27Swanson Sipping Beef Bone Broth, 10.75 oz Microwavable Cup | per 305 g | 500mg | 22% DV | Per 245 g 402 mg | |||||||||
| 28Kettle & Fire Mushroom Chicken Organic Bone Broth | per 1 container (479 g) | 862mg | 37% DV | Per 245 g 441 mg | |||||||||
| 29Zoup! Bone Broth Seasoned with Beef | per 1 cup (240 mL) | 470mg | 20% DV | Per 245 g 470 mg | |||||||||
| 30Kettle & Fire Turmeric Ginger Bone Broth | per 1 container (479 g) | 929mg | 40% DV | Per 245 g 475 mg | |||||||||
| 31Nature's Promise Chicken Bone Broth | per 1 serving (240 g) | 550mg | 24% DV | Per 245 g 561 mg | |||||||||
| 32College Inn Beef Bone Broth | per 1 cup (240 mL) | 571mg | 25% DV | Per 245 g 571 mg | |||||||||
| 33Fond Organic Chicken Bone Broth | per 400 mL | 1,000mg | 43% DV | Per 245 g 600 mg |
No bone broth here matches all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Is there a low sodium bone broth?
Yes. 6 of the 33 bone broths here have 140 mg of sodium or less in 245 g, the federal line for the words “low sodium”. The low sodium bone broth brands are Gourmand, Lidl, Kirkland, Simply Nature and Kirkland Signature.
The rest sit above the line: the next lowest has 150 mg in 245 g, and most bone broth has 110 to 750 mg in a serving, 5% to 33% of the Daily Value.
Low sodium bone broth brands
The lowest bone broth of each brand at the low sodium level:
- Gourmand Organic chicken bone broth 55mg per 240 mL · 55 mg in 245 g
- Lidl Organic Bone Broth, Chicken, No Salt Added 95mg per 240 mL · 95 mg in 245 g
- Kirkland Chicken Organic Sipping Bone Broth 96mg per 240 mL · 96 mg in 245 g
- Simply Nature Free Range Organic Chicken Bone Broth 105mg per 1 serving (240 mL) · 105 mg in 245 g
- Kirkland Signature Organic Chicken Sipping Bone Broth 120mg per 1 serving (240 mL) · 120 mg in 245 g
The next lowest brands, all above the low sodium line:
- Wegmans Organic Organic Beef Bone Broth 150mg per 1 serving (240 mL) · 150 mg in 245 g
- Bonafide Organic Beef Bone Broth No Salt Added 410mg per 1 container (479 g) · 210 mg in 245 g
- Pacific Foods Organic Bone Broth Chicken Unsalted 210mg per 240 g · 214 mg in 245 g
- Bonafide Provisions Organic Bone Broth Made From Free Range Chicken Bones 281mg per 240 mL · 281 mg in 245 g
- Trader Joe's Organic Beef Bone Broth 590mg per 1 container (503 mL) · 282 mg in 245 g
No salt added bone broth
9 bone broths here carry “no salt added”, “unsalted” or “low sodium” in the name:
- Lidl Organic Bone Broth, Chicken, No Salt Added 95mg per 240 mL · 95 mg in 245 g
- Bonafide Organic Beef Bone Broth No Salt Added 410mg per 1 container (479 g) · 210 mg in 245 g
- Pacific Foods Organic Bone Broth Chicken Unsalted 210mg per 240 g · 214 mg in 245 g
- Pacific Foods Organic Unsalted Turkey Bone Broth 84mg per 1 cup (240 mL) · 84 mg in 245 g · older package
- Good & Gather Chicken No Salt Added Bone Broth 96mg per 1 cup (240 mL) · 96 mg in 245 g · older package
- Meijer Chicken Organic Low Sodium Bone Broth 96mg per 1 cup (240 mL) · 96 mg in 245 g · older package
- Simply Balanced Chicken Organic No Salt Added Bone Broth 96mg per 1 cup (245 g) · 96 mg in 245 g · older package
- Farmer Focus Unsalted Chicken Organic & Antibiotic Free Bone Broth 109mg per 227 g · 118 mg in 245 g · older package
- Dr. Kellyann Classic Chicken Low Sodium Bone Broth 139mg per 1 cup (240 mL) · 139 mg in 245 g · older package
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free bone broth
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. No bone broth here is that low.
Low sodium bone broth at Trader Joe's, Costco and other stores
The lowest bone broth of each store's own brand. 1 of them reaches the low sodium level.
- Trader Joe's Organic Beef Bone Broth 590mg per 1 container (503 mL) · 282 mg in 245 g
- Costco: Kirkland Signature Organic Chicken Sipping Bone Broth 120mg per 1 serving (240 mL) · 120 mg in 245 g
Questions about low sodium bone broth
What is a low sodium bone broth?
A bone broth with 140 mg or less of sodium in 245 g (one cup), the amount federal labeling rules use to compare bone broths. That is the line for the words “low sodium” on a package. “Very low sodium” is 35 mg or less and “sodium free” is under 5 mg.
Is there a sodium free or no sodium bone broth?
No. “Sodium free” and “no sodium” on a package both mean under 5 mg in 245 g and in the package's own serving. The lowest bone broth here has 54 mg in a serving, on an older package.
Is there a reduced sodium bone broth?
1 of the bone broths here carries “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so a reduced sodium bone broth can still be above the low sodium line.
Does Kettle & Fire make a low sodium bone broth?
No Kettle & Fire bone broth here is at the low sodium level. Its lowest:
Kettle & Fire Classic Chicken Bone Broth has 311 mg per 1 cup (245 g), 311 mg in 245 g.
Does Pacific Foods make a low sodium bone broth?
Yes, on an older package.
Pacific Foods Organic Unsalted Turkey Bone Broth has 84 mg per 1 cup (240 mL), 84 mg in 245 g (an older package).
What are the nutrition facts of the lowest sodium bone broth?
55 mg sodium, 40 calories, 9 g protein and 0 g total fat in one 240 mL serving of Gourmand Organic chicken bone broth, the lowest sodium bone broth here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 245 g, one cup: every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 245 g meets a federal level: low sodium (140 mg or less), very low sodium (35 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.