Unsalted and lightly salted almonds
The lowest of 107 almonds has 0 mg of sodium in a 1/4 cup; most have 0 to 150 mg. 61 are low sodium almonds, first in the list.
Other lists: nuts and seeds
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1365 Everyday Value Unsalted Organic Whole Almonds At Whole Foods MarketName says “unsalted” | per 1/4 cup (28 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 2365 Whole Foods Market Sliced Almonds | per 1/3 cup (28 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 3365 Whole Foods Market Unroasted & Unsalted AlmondsName says “unsalted” | per 1/4 cup (28 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 4365 Whole Foods Market Unroasted & Unsalted Organic AlmondsName says “unsalted” | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 5Blue Diamond Whole Natural Almonds | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 6Blue Diamond Whole Natural Almonds | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 7Blue Diamond Almonds Whole Natural Almonds | per 43 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 8Diamond Chopped Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 9Diamond Sliced Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 10Eillien's California Almonds | per 1/4 cup (29 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 11Ferris Coffee & Nut Co. Ferris Cinnamon Roasted Almonds 10oz Bag | per 30 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 12First Street Almonds At Smart & Final | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 13Good & Gather Slivered Almonds At Target | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 14Good Sense Sesame Honey Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 15Great Value Sliced Almonds At Walmart | per 1 oz (28 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 16Great Value Whole Almonds At Walmart | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 17Hannaford Almonds | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 18Harris Teeter Sliced Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 19Kroger Roasted almonds, unsaltedName says “unsalted” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 20Living Intentions Unsalted Almonds Activated Sprouted NutsName says “unsalted” | per 1/4 cup (28 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 21Mariani Premium Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 22Mariani Whole Premium Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 23Market Basket Roasted No Salt AlmondsName says “no salt” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 24Meijer Sliced Almonds | per 1/3 cup (32 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 25Nature's Eats Sliced Almonds | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 26Now Unsalted Organic Raw AlmondsName says “unsalted” | per 1/4 cup (36 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 27O Organics Whole Almonds At Albertsons and Safeway | per 30 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 28Pf Snacks Roasted Unsalted AlmondsName says “unsalted” | per 30 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 29Shoprite Sliced Raw Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 30Signature Farms Raw Almonds | per 1/3 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 31Signature Select Raw Whole Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 32Signature Select Roasted & Unsalted Whole AlmondsName says “unsalted” | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 33Simple Truth Raw Almonds At Kroger | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 34Simply Truth Blanched Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 35Snak Club Raw Almonds | per 22 pieces (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 36Tops Sliced Natural Almonds | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 37Trader Joe's Dry Roasted Unsalted AlmondsName says “unsalted” | per 1/4 cup (30 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 38Trader Joes Dry Roasted and Unsalted Almonds At Trader Joe'sName says “unsalted” | per 1/4 cup (28 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 39365 Whole Foods Market Slivered Almonds | per 1/3 cup (28 g) | 5mg | 0% DV | Per 30 g 5 mg | Very low sodium | ||||||||
| 40Diamond Slivered Almonds | per 1/4 cup (30 g) | 5mg | 0% DV | Per 30 g 5 mg | Very low sodium | ||||||||
| 41Open Nature Slivered Almonds | per 1/3 cup (30 g) | 5mg | 0% DV | Per 30 g 5 mg | Very low sodium | ||||||||
| 42Stater Bros. Blanched Slivered Almonds | per 56 g | 10mg | 0% DV | Per 30 g 5 mg | Very low sodium | ||||||||
| 43Stater Bros. Blanched Sliced Almonds | per 28 g | 10mg | 0% DV | Per 30 g 11 mg | Very low sodium | ||||||||
| 44Great Value Lightly Salted Roasted Almonds At WalmartName says “lightly salted” | per 28 g | 35mg | 2% DV | Per 30 g 38 mg | Low sodium | ||||||||
| 45Great Value Roasted Almonds At Walmart | per 28 g | 35mg | 2% DV | Per 30 g 38 mg | Low sodium | ||||||||
| 46Amazon Grocery Whole Almonds (Roasted & Lightly SaltedName says “lightly salted” | per 3 tbsp (32 g) | 45mg | 2% DV | Per 30 g 42 mg | Low sodium | ||||||||
| 47Blue Diamond Lightly Salted AlmondsName says “lightly salted” | per 43 g | 60mg | 3% DV | Per 30 g 42 mg | Low sodium | ||||||||
| 48Blue Diamond Lightly Salted AlmondsName says “lightly salted” | per 28 g | 40mg | 2% DV | Per 30 g 43 mg | Low sodium | ||||||||
| 49Blue Diamond Lightly Salted AlmondsName says “lightly salted” | per 28 g | 40mg | 2% DV | Per 30 g 43 mg | Low sodium | ||||||||
| 50Blue Diamond Lightly Salted Low Sodium AlmondsName says “lightly salted” | per 28 g | 40mg | 2% DV | Per 30 g 43 mg | Low sodium | ||||||||
| 51Good & Gather Lightly Salted Roasted Almonds At TargetName says “lightly salted” | per 28 g | 40mg | 2% DV | Per 30 g 43 mg | Low sodium | ||||||||
| 52Member's Mark Roasted ALMONDS LIGHTLY SALTED At Sam's ClubName says “lightly salted” | per 1 serving (28 g) | 40mg | 2% DV | Per 30 g 43 mg | Low sodium | ||||||||
| 53Blue Diamond Lightly Salted Low Sodium Almonds On-the-goName says “lightly salted” | per 17 g | 25mg | 1% DV | Per 30 g 44 mg | Low sodium | ||||||||
| 54Nature's Promise Roasted & Salted Almonds | per 71 g | 115mg | 5% DV | Per 30 g 49 mg | Low sodium | ||||||||
| 55Signature Select Roasted & Lightly Salted Whole AlmondsName says “lightly salted” | per 1/4 cup (30 g) | 50mg | 2% DV | Per 30 g 50 mg | Low sodium | ||||||||
| 56Trader Joe's 50% Less Salt Dry Roasted & Salted Almonds | per 1/4 cup (30 g) | 60mg | 3% DV | Per 30 g 60 mg | Low sodium | ||||||||
| 57Blue Diamond Honey Roasted Almonds | per 28 g | 60mg | 3% DV | Per 30 g 64 mg | Low sodium | ||||||||
| 58Southern Grove Almonds Honey Roasted | per 1 serving (28 g) | 60mg | 3% DV | Per 30 g 64 mg | Low sodium | ||||||||
| 59Eden Foods, Inc. Organic Dry Roasted Tamari Almonds | per 28 g | 65mg | 3% DV | Per 30 g 69 mg | Low sodium | ||||||||
| 60Skinnydipped Lemon Bliss Almonds | per 1 oz (28 g) | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 61Great Value Roasted & Salted Almonds At Walmart | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 62Kirkland Signature Roasted Almonds with Sea Salt At Costco | per 1 serving (28 g) | 83mg | 4% DV | Per 30 g 88 mg | |||||||||
| 63Best Choice Almonds, Roasted, Salted | per 1/4 cup (28 g) | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 64Blue Diamond Roasted Salted Almonds | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 65Blue Diamond Almonds Roasted Salted Almonds | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 66Blue Diamond Almonds Roasted Salted Almonds | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 67Trader Joe's Garlic & Black Pepper Almonds | per 1 serving (30 g) | 95mg | 4% DV | Per 30 g 95 mg | |||||||||
| 68Wild Fox Roasted Nuts Honey Roasted Almonds | per 1 serving (28 g) | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 69Food Lion Roasted with Sea Salt Almonds | per 1/4 cup (30 g) | 100mg | 4% DV | Per 30 g 100 mg | |||||||||
| 70Nature's Promise Salted Roasted Almonds | per 1/4 cup (30 g) | 100mg | 4% DV | Per 30 g 100 mg | |||||||||
| 71Signature Select Roasted & Salted Whole Almonds | per 1/4 cup (30 g) | 100mg | 4% DV | Per 30 g 100 mg | |||||||||
| 72Bettergoods Roasted And Salted Almonds | per 28 g | 95mg | 4% DV | Per 30 g 101 mg | |||||||||
| 73Blue Diamond Almonds Habanero Bbq Almonds | per 43 g | 150mg | 7% DV | Per 30 g 105 mg | |||||||||
| 74Bella Maria Sea Salt Marcona Almonds | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 75Blue Diamond Habanero Bbq Bold Almonds | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 76Good & Gather Honey & Lavender Glazed Almonds At Target | per 3 tbsp (26 g) | 95mg | 4% DV | Per 30 g 110 mg | |||||||||
| 77Trader Joe's Dry Roasted & Salted Almonds | per 1/4 cup (30 g) | 115mg | 5% DV | Per 30 g 115 mg | |||||||||
| 78Blue Diamond Almonds Sweet the Chill Almonds, Sweet Thai Chili | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 79Kroger Roasted Almonds | per 1/4 cup (28 g) | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 80Wellsley Farms Whole Salted & Roasted Almonds | per 1 serving (28 g) | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 81Superior Nut Company Honey Roasted Almonds | per 1/4 cup (30 g) | 120mg | 5% DV | Per 30 g 120 mg | |||||||||
| 82Simple Truth Roasted Almonds, Sea Salt At Kroger | per 42 g | 170mg | 7% DV | Per 30 g 120 mg | |||||||||
| 83Kirkland Almonds | per 45 g | 180mg | 8% DV | Per 30 g 120 mg | |||||||||
| 84Specially Selected Marcona almonds | per 8 pieces (28 g) | 115mg | 5% DV | Per 30 g 122 mg | |||||||||
| 85Blue Diamond Wasabi & Soy Sauce Bold Almonds | per 28 g | 115mg | 5% DV | Per 30 g 123 mg | |||||||||
| 86Blue Diamond Almonds Wasabi & Soy Sauce Flavored Almonds | per 1 serving (28 g) | 115mg | 5% DV | Per 30 g 123 mg | |||||||||
| 87Galil Whole Almonds | per 1 serving (28 g) | 115mg | 5% DV | Per 30 g 123 mg | |||||||||
| 88Blue Diamond Almonds Wasabi & Soy Sauce Flavored Almonds | per 43 g | 180mg | 8% DV | Per 30 g 126 mg | |||||||||
| 89Ahold Seasoned Almonds, Wasabi & Soy Sauce | per 28 g | 120mg | 5% DV | Per 30 g 129 mg | |||||||||
| 90Blue Diamond Sriracha Bold Almonds | per 28 g | 120mg | 5% DV | Per 30 g 129 mg | |||||||||
| 91Pop & Sol Nuts Sea Salt & Vinegar Almonds | per 1 serving (28 g) | 120mg | 5% DV | Per 30 g 129 mg | |||||||||
| 92Blue Diamond Almonds Spicy Dill Pickle Almonds | per 43 g | 190mg | 8% DV | Per 30 g 133 mg | |||||||||
| 93Blue Diamond Chile 'n Lime Almonds | per 1/3 cup (50 g) | 230mg | 10% DV | Per 30 g 138 mg | |||||||||
| 94Blue Diamond Chile 'n Lime Almonds | per 28 g | 130mg | 6% DV | Per 30 g 139 mg | |||||||||
| 95Blue Diamond Elote Mexican-style Street Corn Flavored Almonds | per 28 g | 130mg | 6% DV | Per 30 g 139 mg | |||||||||
| 96Signature Select Hickory Smoke Whole Almonds | per 1/4 cup (30 g) | 140mg | 6% DV | Per 30 g 140 mg | |||||||||
| 97Blue Diamond Smokehouse Almonds and More | per 28 g | 135mg | 6% DV | Per 30 g 145 mg | |||||||||
| 98Goodfield Dill Pickle Flavored Almonds Nuts | per 28 g | 140mg | 6% DV | Per 30 g 150 mg | |||||||||
| 99Blue Diamond Smokehouse Almonds | per 43 g | 230mg | 10% DV | Per 30 g 160 mg | |||||||||
| 100Blue Diamond Korean Bbq Flavored Almonds | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 101Blue Diamond Smokehouse Almonds | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 102Blue Diamond Almonds Smokehouse Almonds | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 103Kirkland Korean BBQ Flavored Almonds | per 28 g | 150mg | 7% DV | Per 30 g 161 mg | |||||||||
| 104Nut Harvest Lightly Roasted Almonds | per 28 g | 170mg | 7% DV | Per 30 g 182 mg | |||||||||
| 105365 Whole Foods Market Sea Salt & Vinegar Almonds | per 1/4 cup (35 g) | 220mg | 10% DV | Per 30 g 189 mg | |||||||||
| 106Ahold Smoked Almonds | per 28 g | 210mg | 9% DV | Per 30 g 225 mg | |||||||||
| 107Daily Crunch Dill Pickle Sprouted Almonds | per 28 g | 220mg | 10% DV | Per 30 g 236 mg |
No almonds here match all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Are there low sodium almonds?
Yes. 61 of the 107 almonds here have 84 mg of sodium or less in 30 g. That is the federal line for the words “low sodium”: 140 mg in 50 g, because the rules test a food with a small serving on 50 g. They come from 39 brands; 31 of them have almonds at 0 mg in 30 g, the lowest figure here.
The rest sit above the line: the next lowest has 88 mg in 30 g, and most almonds have 0 to 150 mg in a serving, 0% to 7% of the Daily Value.
Low sodium almond brands
39 brands have almonds at the low sodium level. The lowest of each of the first 12:
- 365 Everyday Value Unsalted Organic Whole Almonds 0mg per 1/4 cup (28 g) · 0 mg in 30 g
- 365 Whole Foods Market Sliced Almonds 0mg per 1/3 cup (28 g) · 0 mg in 30 g
- Blue Diamond Whole Natural Almonds 0mg per 28 g · 0 mg in 30 g
- Blue Diamond Almonds Whole Natural Almonds 0mg per 43 g · 0 mg in 30 g
- Diamond Chopped Almonds 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Eillien's California Almonds 0mg per 1/4 cup (29 g) · 0 mg in 30 g
- Ferris Coffee & Nut Co. Ferris Cinnamon Roasted Almonds 10oz Bag 0mg per 30 g · 0 mg in 30 g
- First Street Almonds 0mg per 28 g · 0 mg in 30 g
- Good & Gather Slivered Almonds 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Good Sense Sesame Honey Almonds 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Great Value Sliced Almonds 0mg per 1 oz (28 g) · 0 mg in 30 g
- Hannaford Almonds 0mg per 28 g · 0 mg in 30 g
No salt added almonds
147 almonds here carry “no salt added”, “unsalted” or “low sodium” in the name. The 12 to look at first, newer packages before older ones:
- 365 Everyday Value Unsalted Organic Whole Almonds 0mg per 1/4 cup (28 g) · 0 mg in 30 g
- 365 Whole Foods Market Unroasted & Unsalted Almonds 0mg per 1/4 cup (28 g) · 0 mg in 30 g
- 365 Whole Foods Market Unroasted & Unsalted Organic Almonds 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Kroger Roasted almonds, unsalted 0mg per 28 g · 0 mg in 30 g
- Living Intentions Unsalted Almonds Activated Sprouted Nuts 0mg per 1/4 cup (28 g) · 0 mg in 30 g
- Market Basket Roasted No Salt Almonds 0mg per 28 g · 0 mg in 30 g
- Now Unsalted Organic Raw Almonds 0mg per 1/4 cup (36 g) · 0 mg in 30 g
- Pf Snacks Roasted Unsalted Almonds 0mg per 30 g · 0 mg in 30 g
- Signature Select Roasted & Unsalted Whole Almonds 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Trader Joe's Dry Roasted Unsalted Almonds 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Trader Joes Dry Roasted and Unsalted Almonds 0mg per 1/4 cup (28 g) · 0 mg in 30 g
- 365 Whole Foods Market Roasted & Unsalted Almonds 0mg per 1/4 cup (28 g) · 0 mg in 30 g · older package
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free almonds
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. 779 of the almonds here are that low.
Low sodium almonds at Walmart, Kroger, Trader Joe's and other stores
The lowest of each store's own brand. 11 of them reach the low sodium level.
- Walmart: Great Value Sliced Almonds 0mg per 1 oz (28 g) · 0 mg in 30 g
- Kroger Roasted almonds, unsalted 0mg per 28 g · 0 mg in 30 g
- Trader Joe's Dry Roasted Unsalted Almonds 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Costco: Kirkland Signature Roasted Almonds with Sea Salt 83mg per 1 serving (28 g) · 88 mg in 30 g
- Albertsons and Safeway: O Organics Whole Almonds 0mg per 30 g · 0 mg in 30 g
- Target: Good & Gather Slivered Almonds 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Whole Foods Market: 365 Everyday Value Unsalted Organic Whole Almonds 0mg per 1/4 cup (28 g) · 0 mg in 30 g
- Smart & Final: First Street Almonds 0mg per 28 g · 0 mg in 30 g
- Hannaford Almonds 0mg per 28 g · 0 mg in 30 g
- Harris Teeter Sliced Almonds 0mg per 1/4 cup (30 g) · 0 mg in 30 g
- Market Basket Roasted No Salt Almonds 0mg per 28 g · 0 mg in 30 g
- Meijer Sliced Almonds 0mg per 1/3 cup (32 g) · 0 mg in 30 g
Questions about low sodium almonds
What are low sodium almonds?
Almonds with 84 mg or less of sodium in 30 g, the amount federal labeling rules use to compare almonds. That is 140 mg in 50 g: the rules test a food with a small serving on 50 g, and that is the line for the words “low sodium” on a package. “Very low sodium” is 21 mg or less in 30 g and “sodium free” is under 5 mg.
Are there sodium free or no sodium almonds?
Yes. 779 of the almonds here are sodium free: under 5 mg in 30 g and in the package's own serving. “No sodium” on a package means the same.
Are there reduced sodium almonds?
1 of the almonds here carries “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so reduced sodium almonds can still be above the low sodium line.
Does Blue Diamond make low sodium almonds?
Yes.
Blue Diamond Whole Natural Almonds has 0 mg per 28 g, 0 mg in 30 g.
Does Kirkland Signature make low sodium almonds?
Yes, on an older package.
Kirkland Signature Marcona Almonds Roasted and Seasoned with Sea Salt has 60 mg per 28 g, 64 mg in 30 g (an older package).
What are the nutrition facts of the lowest sodium almonds?
0 mg sodium, 170 calories, 6 g protein and 15 g total fat in one 1/4 cup (28 g) serving of 365 Everyday Value Unsalted, the lowest in sodium of the almonds here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 30 g: every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 30 g meets a federal level: low sodium (84 mg or less, which is 140 mg in 50 g), very low sodium (21 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.