Lowest sodium soda
The lowest of 268 sodas has 5 mg of sodium in 250 mL; most have 30 to 90 mg. 265 are low sodium sodas, first in the list.
Other lists: energy drinks
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Chubby Reggae Red Soda | per 250 mL | 5mg | 0% DV | Per 360 mL 7 mg | Very low sodium | ||||||||
| 2Favorite Day Citrus Twist Soda | per 355 mL | 11mg | 0% DV | Per 360 mL 11 mg | Very low sodium | ||||||||
| 3Sangaria Ramu Bottle Soda | per 240 mL | 10mg | 0% DV | Per 360 mL 14 mg | Very low sodium | ||||||||
| 4Ale 81 Soft Drink | per 355 mL | 14mg | 1% DV | Per 360 mL 14 mg | Very low sodium | ||||||||
| 5Green Bee All Natural Soda, Lemon Sting | per 355 mL | 14mg | 1% DV | Per 360 mL 14 mg | Very low sodium | ||||||||
| 6Kimura Lychee Flavor Carbonated Soft Drink | per 200 mL | 10mg | 0% DV | Per 360 mL 18 mg | Very low sodium | ||||||||
| 7Kimura Orange Flavor Carbonated Soft Drink | per 200 mL | 10mg | 0% DV | Per 360 mL 18 mg | Very low sodium | ||||||||
| 8Teddy's Caffeine Free Soda, Root Beer | per 240 mL | 14mg | 1% DV | Per 360 mL 22 mg | Very low sodium | ||||||||
| 9Tropical Flavored Soda, Apple | per 240 mL | 14mg | 1% DV | Per 360 mL 22 mg | Very low sodium | ||||||||
| 10Fitz's Premium Diet Root Beer | per 355 mL | 21mg | 1% DV | Per 360 mL 22 mg | Very low sodium | ||||||||
| 11Popular Kola Flavored Soda | per 354 mL | 21mg | 1% DV | Per 360 mL 22 mg | Very low sodium | ||||||||
| 12Big K Diet Black Cherry Soda | per 354 mL | 25mg | 1% DV | Per 360 mL 25 mg | Very low sodium | ||||||||
| 13N/a Original 1917 Flavor Ironbeer Soft Drink | per 360 mL | 25mg | 1% DV | Per 360 mL 25 mg | Very low sodium | ||||||||
| 14Olipop Cream Soda, 355 Ml | per 355 mL | 25mg | 1% DV | Per 360 mL 25 mg | Very low sodium | ||||||||
| 15Olipop Vintage Cola Sparkling Soda | per 355 mL | 25mg | 1% DV | Per 360 mL 25 mg | Very low sodium | ||||||||
| 16Adirondack Beverages Soda, Vanilla Cream | per 240 mL | 19mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 17Cbi International Tropi Champan Soda | per 240 mL | 19mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 18Hank's Genuine Gourmet Orange Cream Soda | per 355 mL | 28mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 19Olipop Cherry Cola Soda | per 355 mL | 28mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 20Olipop Doctor Goodwin, A New Kind Soda | per 355 mL | 28mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 21Tropical Banana Tropical Soft Drink | per 355 mL | 28mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 22Wbc Goose Island Wbc, Soda with Real Sugar, Vanilla Cream | per 355 mL | 28mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 23Pepsi Cola | per 360 mL | 29mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 24Pepsi Wild Cherry Cola | per 360 mL | 29mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 25Jarritos Fruit Punch Flavor Caffeine Free Soda | per 370 mL | 30mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 26Jarritos Lime Natural Flavor Soda with Real Sugar | per 370 mL | 30mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 27Jarritos Tamarind Flavor Soda | per 370 mL | 30mg | 1% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 28Coca-Cola Starlight Bottle, 20 fl oz | per 591 mL | 47mg | 2% DV | Per 360 mL 29 mg | Very low sodium | ||||||||
| 29Coca-Cola Vanilla Cans, 7.5 fl oz, 6 Pack | per 222 mL | 20mg | 1% DV | Per 360 mL 32 mg | Very low sodium | ||||||||
| 30Northern Neck Ginger Ale Bottle, 20 fl oz | per 600 mL | 54mg | 2% DV | Per 360 mL 32 mg | Very low sodium | ||||||||
| 31Faygo Moon Mist Citrus Soda | per 240 mL | 24mg | 1% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 32Frostie Blue Lemonade Soda | per 240 mL | 24mg | 1% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 33Shasta Cola | per 240 mL | 24mg | 1% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 34Shasta Natural & Artificial Flavored Soda | per 240 mL | 24mg | 1% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 35Sierra Mist Lemon-lime Soda, Cranberry Spash | per 240 mL | 24mg | 1% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 36Coca-Cola Zero Sugar Bottles, 8.5 fl oz, 12 Pack | per 251 mL | 25mg | 1% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 37Bawls Guarana Soda, Original | per 296 mL | 30mg | 1% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 38Coca-Cola Vanilla Flavored Cola | per 355 mL | 35mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 39Pepsi Diet Pepsi | per 355 mL | 35mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 40Sprite Zero Sugar Lemon-Lime | per 355 mL | 35mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 41Summit Ginger Ale | per 355 mL | 35mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 42Coca-Cola Cherry Can, 12 fl oz | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 43Coca-Cola Cherry Cans, 12 fl oz, 15 Pack | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 44Coca-Cola Cherry Cans, 12 fl oz, 6 Pack | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 45Coca-Cola Orange Vanilla Can, 12 fl oz | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 46Coca-Cola Zero Coca-Cola Orange Vanilla Zero Sugar Can, 12 fl oz | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 47Diet Pepsi Diet Cola | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 48Diet Pepsi Diet Cola | per 360 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 49Dr Thunder Diet Soda | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 50Fanta Green Apple Fridge Pack Cans, 12 fl oz, 12 Pack | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 51Grapette Grape Soda | per 360 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 52Hannaford Diet Soda, Cranberry, Lemon-lime | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 53Hannaford Soda, Strawberry | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 54Nice! Ginger Ale | per 360 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 55Olipop Orange Squeeze Sparkling Soda | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 56Orangette Orange Flavored Soda | per 360 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 57Poppi Root Beer Prebiotic Soda | per 360 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 58Publix Orange Flavored Soda | per 360 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 59Sam's Cola Cola | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 60Sam's Cola Cola | per 360 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 61Schnucks Fizz Up Lemon Lime Flavored Soda | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 62Signature Select Pineapple Soda | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 63Sprite Zero/diet/light Sprite Zero Sugar Can, 12 fl oz | per 355 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 64Stars & Stripes Cola | per 360 mL | 36mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 65Coca-Cola Bottle, 16 fl oz | per 473 mL | 47mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 66Diet Pepsi Diet Cola | per 500 mL | 50mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 67Sprite Zero Sugar Lemon-Lime | per 500 mL | 50mg | 2% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 68Coca-Cola Cherry Bottle, 20 fl oz | per 591 mL | 59mg | 3% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 69Fanta Green Apple Bottle, 20 fl oz | per 591 mL | 59mg | 3% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 70H-E-B Original Zero Calorie Cola | per 591 mL | 59mg | 3% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 71Sprite Zero Sugar Lemon-Lime | per 591 mL | 60mg | 3% DV | Per 360 mL 36 mg | Low sodium | ||||||||
| 72Coca-Cola Low Kilojoule Soft Drink | per 440 mL | 48mg | 2% DV | Per 360 mL 39 mg | Low sodium | ||||||||
| 737up Original Naturally Flavored Caffeine Free Soda | per 221 mL | 24mg | 1% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 74Coca-Cola Zero Coca-Cola Cherry Zero Cans, 7.5 fl oz, 6 Pack | per 222 mL | 24mg | 1% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 75Coca-Cola Zero Sugar Can, 7.5 fl oz | per 222 mL | 24mg | 1% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 76Coca-Cola Zero Sugar Cans, 7.5 fl oz, 15 Pack | per 222 mL | 24mg | 1% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 77Coca-Cola Zero Sugar Cans, 7.5 fl oz, 6 Pack | per 222 mL | 24mg | 1% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 78Seagrams-KO Seagrams Ginger Ale Can, 7.5 fl oz | per 222 mL | 24mg | 1% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 79Seagrams-KO Seagrams Ginger Ale Fridge Pack Cans, 7.5 fl oz, 10 Pack | per 222 mL | 24mg | 1% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 80Coca-Cola Cherry Can, 7.5 fl oz | per 225 mL | 25mg | 1% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 81Coca-Cola Zero Sugar Can, 12 fl oz | per 355 mL | 39mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 82Coca-Cola Zero Sugar Cans, 12 Fl Oz, 24 Pack | per 355 mL | 39mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 83Coke Cherry Zero Calorie Free Coca-cola with Cherry Flavor | per 355 mL | 39mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 84Fanta Grape Soda Can, 12 fl oz | per 355 mL | 39mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 85Fanta Grape Soda Cans, 12 fl oz, 6 Pack | per 355 mL | 39mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 86Fanta Grape Soda Fridge Pack Cans, 12 fl oz, 12 Pack | per 355 mL | 39mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 87Fanta Green Apple Bottle, 2 Liters | per 355 mL | 39mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 88Seagrams-KO Seagrams Ginger Ale Can, 12 fl oz | per 355 mL | 39mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 89Seagrams-KO Seagrams Ginger Ale Fridge Pack Cans, 12 fl oz, 12 Pack | per 355 mL | 39mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 90Coca-Cola Zero Sugar Zero Calorie Cola, 67.6 fl oz | per 360 mL | 40mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 91Fanta Grape Soda Bottle, 16 fl oz | per 473 mL | 52mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 92Coca-Cola Cherry Bottles, 16.9 fl oz, 6 Pack | per 500 mL | 55mg | 2% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 93Fanta Grape Soda Bottle, 20 fl oz | per 591 mL | 65mg | 3% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 94Pepsi Zero Sugar | per 591 mL | 65mg | 3% DV | Per 360 mL 40 mg | Low sodium | ||||||||
| 95Coca-Cola Zero Sugar Cola | per 355 mL | 40mg | 2% DV | Per 360 mL 41 mg | Low sodium | ||||||||
| 96Coke Diet Coke Soft Drink | per 355 mL | 40mg | 2% DV | Per 360 mL 41 mg | Low sodium | ||||||||
| 97Mountain Dew Zero sugar soda | per 591 mL | 70mg | 3% DV | Per 360 mL 42 mg | Low sodium | ||||||||
| 98Faygo Naturally and Artificially Flavored Strawberry Soda, Diet Redpop! | per 240 mL | 29mg | 1% DV | Per 360 mL 43 mg | Low sodium | ||||||||
| 99Milca Red Soda Pop | per 240 mL | 29mg | 1% DV | Per 360 mL 43 mg | Low sodium | ||||||||
| 100Shasta Caffeine Free Soda, Orange | per 240 mL | 29mg | 1% DV | Per 360 mL 43 mg | Low sodium | ||||||||
| 101Coca-Cola Zero Sugar Bottle, 8.55 fl oz | per 253 mL | 30mg | 1% DV | Per 360 mL 43 mg | Low sodium | ||||||||
| 102Jarritos Pineapple Flavor Soda | per 370 mL | 44mg | 2% DV | Per 360 mL 43 mg | Low sodium | ||||||||
| 103Coca-Cola Zero Sugar Cola | per 500 mL | 60mg | 3% DV | Per 360 mL 43 mg | Low sodium | ||||||||
| 104Coca-Cola Zero Sugar Cola | per 591 mL | 71mg | 3% DV | Per 360 mL 43 mg | Low sodium | ||||||||
| 105Coca-Cola Zero Coca-Cola Cherry Zero Bottle, 20 fl oz | per 591 mL | 71mg | 3% DV | Per 360 mL 43 mg | Low sodium | ||||||||
| 106Welch's Sparkling Grape Soda | per 591 mL | 71mg | 3% DV | Per 360 mL 43 mg | Low sodium | ||||||||
| 107Coca-Cola Coke - Classic | per 237 mL | 30mg | 1% DV | Per 360 mL 46 mg | Low sodium | ||||||||
| 108Coca-Cola Original Taste | per 355 mL | 45mg | 2% DV | Per 360 mL 46 mg | Low sodium | ||||||||
| 109Coca-Cola Glass Bottle, 8 fl oz | per 240 mL | 31mg | 1% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 110Coca-Cola Glass Bottle, 8 fl oz | per 237 mL | 31mg | 1% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 111Coca-Cola Glass Bottles, 8 fl oz, 12 Pack | per 237 mL | 31mg | 1% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 112Coca-Cola Glass Bottles, 8 fl oz, 6 Pack | per 237 mL | 31mg | 1% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 113Barq's Zero Sugar Root Beer Bottle, 2 Liters | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 114Coca-Cola Bottle, 1.25 Liters | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 115Coca-Cola Bottle, 12 fl oz | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 116Coca-Cola Bottle, 2 Liters | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 117Coca-Cola Bottle, 3 Liters | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 118Coca-Cola Bottles, 12 fl oz, 8 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 119Coca-Cola Bottles, 2 Liters, 4 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 120Coca-Cola Can, 12 fl oz | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 121Coca-Cola Cans, 12 fl oz, 20 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 122Coca-Cola Cans, 12 fl oz, 24 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 123Coca-Cola Cans, 12 fl oz, 35 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 124Coca-Cola Cans, 12 fl oz, 6 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 125Coca-Cola Fridge Pack Cans, 12 fl oz, 12 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 126Coca-Cola Kosher Bottle, 2 Liters | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 127Coca-Cola Mexico Glass Bottles, 355 mL, 24 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 128Fanta Orange Soda Can, 12 fl oz | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 129Fanta Strawberry Soda Can, 12 fl oz | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 130Fanta Strawberry Soda Cans, 12 fl oz, 4 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 131Fanta Strawberry Soda Cans, 12 fl oz, 6 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 132Fanta Strawberry Soda Fridge Pack Cans, 12 fl oz, 12 Pack | per 355 mL | 46mg | 2% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 133Coca-Cola Can, 16 fl oz | per 473 mL | 61mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 134Coca-Cola Bottle, 16 fl oz | per 480 mL | 62mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 135Coca-Cola Bottle, 16.9 fl oz | per 500 mL | 65mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 136Coca-Cola Bottles, 16.9 fl oz, 24 Pack | per 500 mL | 65mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 137Coca-Cola Bottles, 16.9 fl oz, 6 Pack | per 500 mL | 65mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 138Coca-Cola Mexico Glass Bottle, 500 mL | per 500 mL | 65mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 139Coca-Cola Mexico Glass Bottles, 500 mL, 24 Pack | per 500 mL | 65mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 140Fanta Strawberry Soda Bottles, 16.9 fl oz, 6 Pack | per 500 mL | 65mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 141Big Pineapple Soda, Pineapple | per 591 mL | 77mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 142Coca-Cola Bottle, 20 fl oz | per 591 mL | 77mg | 3% DV | Per 360 mL 47 mg | Low sodium | ||||||||
| 143Coca-Cola Can, 7.5 fl oz | per 222 mL | 31mg | 1% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 144Coca-Cola Cans, 7.5 fl oz, 6 Pack | per 222 mL | 31mg | 1% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 145Coca-Cola Cans, 7.5 fl oz, 8 Pack | per 222 mL | 31mg | 1% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 146Coca-Cola Fridge Pack Cans, 7.5 fl oz, 10 Pack | per 222 mL | 31mg | 1% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 147Dr. Pepper/Seven Up, Inc. Ginger Ale | per 221 mL | 31mg | 1% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 148Fanta Strawberry Soda Cans, 7.5 fl oz, 6 Pack | per 222 mL | 31mg | 1% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 149Squirt Thirst Quencher Grapefruit Soda | per 221 mL | 31mg | 1% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 150Coca-Cola Bottle, 8.55 fl oz | per 253 mL | 35mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 151Coca-Cola Bottles, 8.55 fl oz, 6 Pack | per 253 mL | 35mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 152Coca-Cola Glass Bottle, 8.5 fl oz | per 255 mL | 36mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 153Barq's Zero Sugar Root Beer Can, 12 fl oz | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 154Barq's Zero Sugar Root Beer Cans, 12 fl oz, 12 Pack | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 155Barq's Zero Sugar Root Beer Fridge Pack Cans, 12 fl oz, 12 Pack | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 156Canada Dry Ginger Ale | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 157Canada Dry Ginger Ale | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 158Canada Dry Ginger Ale, 1 Liter | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 159Canada Dry Ginger Ale, Blackberry | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 160Dr. Pepper/Seven Up, Inc. Grapefruit Soda | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 161Fanta Chucky's Punch Can, 12 fl oz | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 162Fanta Chucky's Punch Fridge Pack Cans, 12 fl oz, 12 Pack | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 163Fanta Strawberry Soda Bottle, 1.25 Liters | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 164Squirt Grapefruit Caffeine Free Soda | per 355 mL | 50mg | 2% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 165Fanta Strawberry Soda Bottle, 16 fl oz | per 480 mL | 67mg | 3% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 166Canada Dry Ginger ale | per 500 mL | 70mg | 3% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 167Mtn Dew Low Calorie Diet Soda | per 500 mL | 70mg | 3% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 168Mtn Dew Spark Soda with A Blast of Raspberry Lemonade | per 500 mL | 70mg | 3% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 169Fanta Orange Soda Bottle, 20 fl oz | per 591 mL | 83mg | 4% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 170Fanta Strawberry Soda Bottle, 20 fl oz | per 591 mL | 83mg | 4% DV | Per 360 mL 50 mg | Low sodium | ||||||||
| 171Pepsi Max Lemon | per 250 mL | 36mg | 2% DV | Per 360 mL 52 mg | Low sodium | ||||||||
| 172Mountain Dew Diet Mountain Dew | per 591 mL | 85mg | 4% DV | Per 360 mL 52 mg | Low sodium | ||||||||
| 173Dr Pepper Cola, 1.25 Liters | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 174Dr Pepper Diet Soda | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 175Dr Pepper Soda, 2 Liters | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 176Fanta Green Apple Can, 12 fl oz | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 177Fanta Orange Soda Bottle, 12 fl oz | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 178Fanta Orange Soda Bottles, 12 fl oz, 8 Pack | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 179Fanta Orange Soda Cans, 12 fl oz, 12 Pack | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 180Fanta Orange Soda Cans, 12 fl oz, 15 Pack | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 181Fanta Orange Soda Cans, 12 fl oz, 20 Pack | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 182Fanta Orange Soda Cans, 12 fl oz, 24 Pack | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 183Fanta Orange Soda Cans, 12 fl oz, 6 Pack | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 184Fanta Orange Soda Fridge Pack Cans, 12 fl oz, 12 Pack | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 185Vernors Soda, the Original Ginger | per 355 mL | 53mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 186Fanta Orange Flavored Soda | per 360 mL | 54mg | 2% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 187Dr. Pepper/Seven Up, Inc. Cola | per 480 mL | 72mg | 3% DV | Per 360 mL 54 mg | Low sodium | ||||||||
| 188Dr Pepper Dr Pepper | per 355 mL | 55mg | 2% DV | Per 360 mL 56 mg | Low sodium | ||||||||
| 189Fanta Pineapple Flavored Soda | per 355 mL | 55mg | 2% DV | Per 360 mL 56 mg | Low sodium | ||||||||
| 190Fanta Orange Soda Can, 7.5 fl oz | per 222 mL | 36mg | 2% DV | Per 360 mL 58 mg | Low sodium | ||||||||
| 191Fanta Orange Soda Cans, 7.5 fl oz, 6 Pack | per 222 mL | 36mg | 2% DV | Per 360 mL 58 mg | Low sodium | ||||||||
| 192Fanta Orange Soda Cans, 7.5 fl oz, 8 Pack | per 222 mL | 36mg | 2% DV | Per 360 mL 58 mg | Low sodium | ||||||||
| 193Fanta Orange Soda Fridge Pack Cans, 7.5 fl oz, 10 Pack | per 222 mL | 36mg | 2% DV | Per 360 mL 58 mg | Low sodium | ||||||||
| 194Fanta Pineapple Soda Cans, 7.5 fl oz, 6 Pack | per 222 mL | 36mg | 2% DV | Per 360 mL 58 mg | Low sodium | ||||||||
| 195Dr Pepper Cream Soda, 591 Ml | per 591 mL | 95mg | 4% DV | Per 360 mL 58 mg | Low sodium | ||||||||
| 196Dr Pepper & Cream Soda Zero Sugar | per 355 mL | 60mg | 3% DV | Per 360 mL 61 mg | Low sodium | ||||||||
| 197Dr Pepper Zero Sugar Soda | per 355 mL | 60mg | 3% DV | Per 360 mL 61 mg | Low sodium | ||||||||
| 198Dr. Pepper/Seven Up, Inc. Soda, Cherry | per 355 mL | 60mg | 3% DV | Per 360 mL 61 mg | Low sodium | ||||||||
| 199Schweppes Ginger Ale Soda | per 355 mL | 60mg | 3% DV | Per 360 mL 61 mg | Low sodium | ||||||||
| 200Schweppes Ginger Ale, 1 Liter | per 355 mL | 60mg | 3% DV | Per 360 mL 61 mg | Low sodium |
No soda here matches all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Is there a low sodium soda?
Yes. 265 of the 268 sodas here have 140 mg of sodium or less in 360 mL, the federal line for the words “low sodium”. They come from 70 brands; the lowest are Chubby, Favorite Day, Sangaria, Ale 81 and Green Bee.
The rest sit above the line: the next lowest has 144 mg in 360 mL, and most soda has 30 to 90 mg in a serving, 1% to 4% of the Daily Value.
Low sodium soda brands
70 brands have a soda at the low sodium level. The lowest soda of each of the first 12:
- Chubby Reggae Red Soda 5mg per 250 mL · 7 mg in 360 mL
- Favorite Day Citrus Twist Soda 11mg per 355 mL · 11 mg in 360 mL
- Sangaria Ramu Bottle Soda 10mg per 240 mL · 14 mg in 360 mL
- Ale 81 Soft Drink 14mg per 355 mL · 14 mg in 360 mL
- Green Bee All Natural Soda, Lemon Sting 14mg per 355 mL · 14 mg in 360 mL
- Kimura Lychee Flavor Carbonated Soft Drink 10mg per 200 mL · 18 mg in 360 mL
- Teddy's Caffeine Free Soda, Root Beer 14mg per 240 mL · 22 mg in 360 mL
- Tropical Flavored Soda, Apple 14mg per 240 mL · 22 mg in 360 mL
- Fitz's Premium Diet Root Beer 21mg per 355 mL · 22 mg in 360 mL
- Popular Kola Flavored Soda 21mg per 354 mL · 22 mg in 360 mL
- Big K Diet Black Cherry Soda 25mg per 354 mL · 25 mg in 360 mL
- N/a Original 1917 Flavor Ironbeer Soft Drink 25mg per 360 mL · 25 mg in 360 mL
Lowest sodium soda by kind
The lowest soda of each kind, least sodium first. 8 of them reach the low sodium level.
- Orange: Kimura Orange Flavor Carbonated Soft Drink 10mg per 200 mL · 18 mg in 360 mL
- Root beer: Teddy's Caffeine Free Soda, Root Beer 14mg per 240 mL · 22 mg in 360 mL
- Cream soda: Olipop Cream Soda, 355 Ml 25mg per 355 mL · 25 mg in 360 mL
- Cola: Olipop Vintage Cola Sparkling Soda 25mg per 355 mL · 25 mg in 360 mL
- Cherry: Big K Diet Black Cherry Soda 25mg per 354 mL · 25 mg in 360 mL
- Ginger ale: Northern Neck Ginger Ale Bottle, 20 fl oz 54mg per 600 mL · 32 mg in 360 mL
- Lemon-lime: Sierra Mist Lemon-lime Soda, Cranberry Spash 24mg per 240 mL · 36 mg in 360 mL
- Grape: Grapette Grape Soda 36mg per 360 mL · 36 mg in 360 mL
No salt added soda
9 sodas here carry “no salt added”, “unsalted” or “low sodium” in the name:
- Giant Eagle Low Sodium Gluten Free Cola 14mg per 240 mL · 22 mg in 360 mL · older package
- Malta India Low Sodium Malt Beverage Soda 28mg per 355 mL · 29 mg in 360 mL · older package
- Giant Eagle Low Sodium Gluten Free Soda, Grape 24mg per 240 mL · 36 mg in 360 mL · older package
- Blast! Caffeine Free Very Low Sodium Orange Flavored Soda 36mg per 355 mL · 36 mg in 360 mL · older package
- Raley's Very Low Sodium Cola 36mg per 355 mL · 36 mg in 360 mL · older package
- Raley's Very Low Sodium Grape Soda 36mg per 355 mL · 36 mg in 360 mL · older package
- Sunny Select Very Low Sodium Dr. Real Soda 36mg per 355 mL · 36 mg in 360 mL · older package
- Valu Time Very Low Sodium Cola 36mg per 355 mL · 36 mg in 360 mL · older package
- Mtn Dew Low Sodium Soda, Cherry 106mg per 355 mL · 108 mg in 360 mL · older package
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free soda
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. No soda here is that low.
Low sodium soda at Publix, Hannaford, Schnucks and other stores
The lowest soda of each store's own brand. 4 of them reach the low sodium level.
- Publix Orange Flavored Soda 36mg per 360 mL · 36 mg in 360 mL
- Hannaford Diet Soda, Cranberry, Lemon-lime 36mg per 355 mL · 36 mg in 360 mL
- Schnucks Fizz Up Lemon Lime Flavored Soda 36mg per 355 mL · 36 mg in 360 mL
- H-E-B Original Zero Calorie Cola 59mg per 591 mL · 36 mg in 360 mL
Questions about low sodium soda
What is a low sodium soda?
A soda with 140 mg or less of sodium in 360 mL, the amount federal labeling rules use to compare sodas. That is the line for the words “low sodium” on a package. “Very low sodium” is 35 mg or less and “sodium free” is under 5 mg.
Is there a sodium free or no sodium soda?
No. “Sodium free” and “no sodium” on a package both mean under 5 mg in 360 mL and in the package's own serving. The lowest soda here has 2 mg in a serving, on an older package.
Is there a reduced sodium soda?
No soda here carries “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so a reduced sodium soda can still be above the low sodium line.
Does Coca-Cola make a low sodium soda?
Yes.
Coca-Cola Starlight Bottle, 20 fl oz has 47 mg per 591 mL, 29 mg in 360 mL.
Does Pepsi make a low sodium soda?
Yes.
Pepsi Cola has 29 mg per 360 mL, 29 mg in 360 mL.
Does Sprite make a low sodium soda?
Yes.
Sprite Cans, 7.5 fl oz, 15 Pack has 40 mg per 222 mL, 65 mg in 360 mL.
Does Dr Pepper make a low sodium soda?
Yes.
Dr Pepper Cola, 1.25 Liters has 53 mg per 355 mL, 54 mg in 360 mL.
Does Zevia make a low sodium soda?
Yes, on an older package.
Zevia Ginger Ale has 21 mg per 355 mL, 22 mg in 360 mL (an older package).
Does Olipop make a low sodium soda?
Yes.
Olipop Cream Soda, 355 Ml has 25 mg per 355 mL, 25 mg in 360 mL.
What are the nutrition facts of the lowest sodium soda?
5 mg sodium, 130 calories, 0 g protein and 0 g total fat in one 250 mL serving of Chubby Reggae Red Soda, the lowest sodium soda here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 360 mL: every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 360 mL meets a federal level: low sodium (140 mg or less), very low sodium (35 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.