Low sodium pizza sauce
The lowest of 27 pizza sauces has 70 mg of sodium in a 1/4 cup; most have 190 to 310 mg. 3 are low sodium pizza sauces, first in the list.
Other lists: pasta sauce (on 125 g), pizza (on 140 g)
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1The Silver Palate Low Sodium Pizza SauceName says “low sodium” | per 1/4 cup (62 g) | 70mg | 3% DV | Per 1/4 cup 70 mg | Low sodium | ||||||||
| 2Gefen Classic Italian Pizza Sauce | per 1/4 cup (62 g) | 130mg | 6% DV | Per 1/4 cup 130 mg | Low sodium | ||||||||
| 3Sal's Original Pizza Sauce | per 1/4 cup (60 g) | 140mg | 6% DV | Per 1/4 cup 140 mg | Low sodium | ||||||||
| 4The Silver Palate Pizza Sauce San Marzano Blend Whole Tomato Pizza Sauce | per 1/4 cup (62 g) | 190mg | 8% DV | Per 1/4 cup 190 mg | |||||||||
| 5Paesana New York's White Pizza Sauce | per 1/4 cup (68 g) | 200mg | 9% DV | Per 1/4 cup 200 mg | |||||||||
| 6H-E-B Roasted Garlic Pizza Sauce | per 1/4 cup (60 g) | 210mg | 9% DV | Per 1/4 cup 210 mg | |||||||||
| 7Kroger Spicy Red Pepper Pizza Sauce | per 1/4 cup (63 g) | 220mg | 10% DV | Per 1/4 cup 220 mg | |||||||||
| 8Meijer Pizza Sauce | per 1/4 cup (63 g) | 220mg | 10% DV | Per 1/4 cup 220 mg | |||||||||
| 9Prego Pizzeria Style Pizza Sauce, 14 oz Jar | per 1/4 cup (60 mL) | 220mg | 10% DV | Per 1/4 cup 220 mg | |||||||||
| 10365 Whole Foods Market Pizza Sauce | per 1/4 cup (62 g) | 230mg | 10% DV | Per 1/4 cup 230 mg | |||||||||
| 11Carbone Pizza Sauce | per 1/4 cup (60 g) | 230mg | 10% DV | Per 1/4 cup 230 mg | |||||||||
| 12Carbone Spicy Pizza Sauce | per 1/4 cup (60 g) | 230mg | 10% DV | Per 1/4 cup 230 mg | |||||||||
| 13Dei Fratelli All Natural Pizza Sauce | per 1/4 cup (63 g) | 230mg | 10% DV | Per 1/4 cup 230 mg | |||||||||
| 14Meijer Traditional Organic Pizza Sauce | per 1/4 cup (61 g) | 230mg | 10% DV | Per 1/4 cup 230 mg | |||||||||
| 15Food Club Traditional Style Pizza Sauce | per 1/4 cup (63 g) | 250mg | 11% DV | Per 1/4 cup 250 mg | |||||||||
| 16Food Lion Homestyle Pizza Sauce | per 1/4 cup (63 g) | 250mg | 11% DV | Per 1/4 cup 250 mg | |||||||||
| 17Great Value Pizza Sauce At Walmart | per 1/4 cup (63 g) | 250mg | 11% DV | Per 1/4 cup 250 mg | |||||||||
| 18Laura Lynn Pizza Sauce | per 1/4 cup (63 g) | 250mg | 11% DV | Per 1/4 cup 250 mg | |||||||||
| 19Muir Glen Organic Tomato Pizza Sauce Canned | per 1/4 cup (62 g) | 250mg | 11% DV | Per 1/4 cup 250 mg | |||||||||
| 20Se Grocers Pizza Sauce, Traditional | per 1/4 cup (63 g) | 250mg | 11% DV | Per 1/4 cup 250 mg | |||||||||
| 21Sunny Select Pizza Sauce | per 1/4 cup (63 g) | 250mg | 11% DV | Per 1/4 cup 250 mg | |||||||||
| 22Delgrosso Deluxe Pizza Sauce | per 1/4 cup (64 g) | 270mg | 12% DV | Per 1/4 cup 270 mg | |||||||||
| 23Delgrosso Pizza Sauce, Pepperoni Flavored | per 1/4 cup (64 g) | 270mg | 12% DV | Per 1/4 cup 270 mg | |||||||||
| 24Delgrosso New York Style Pizza Sauce | per 1/4 cup (61 g) | 310mg | 13% DV | Per 1/4 cup 310 mg | |||||||||
| 25Classico Traditional Pizza Sauce | per 1/4 cup (60 g) | 320mg | 14% DV | Per 1/4 cup 320 mg | |||||||||
| 26Contadina Original Pizza Sauce | per 1/4 cup (63 g) | 340mg | 15% DV | Per 1/4 cup 340 mg | |||||||||
| 27Mezzetta Pizza Sauce | per 1/4 cup (64 g) | 350mg | 15% DV | Per 1/4 cup 350 mg |
No pizza sauce here matches all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Is there a low sodium pizza sauce?
Yes. 3 of the 27 pizza sauces here have 140 mg of sodium or less in 1/4 cup (60 mL), the federal line for the words “low sodium”. The low sodium pizza sauce brands are The Silver Palate, Gefen and Sal's.
The rest sit above the line: the next lowest has 190 mg in 1/4 cup (60 mL), and most pizza sauce has 190 to 310 mg in a serving, 8% to 13% of the Daily Value.
Low sodium pizza sauce brands
The lowest pizza sauce of each brand at the low sodium level:
- The Silver Palate Low Sodium Pizza Sauce 70mg per 1/4 cup (62 g) · 70 mg in 1/4 cup
- Gefen Classic Italian Pizza Sauce 130mg per 1/4 cup (62 g) · 130 mg in 1/4 cup
- Sal's Original Pizza Sauce 140mg per 1/4 cup (60 g) · 140 mg in 1/4 cup
The next lowest brands, all above the low sodium line:
- Paesana New York's White Pizza Sauce 200mg per 1/4 cup (68 g) · 200 mg in 1/4 cup
- H-E-B Roasted Garlic Pizza Sauce 210mg per 1/4 cup (60 g) · 210 mg in 1/4 cup
- Kroger Spicy Red Pepper Pizza Sauce 220mg per 1/4 cup (63 g) · 220 mg in 1/4 cup
- Meijer Pizza Sauce 220mg per 1/4 cup (63 g) · 220 mg in 1/4 cup
- Prego Pizzeria Style Pizza Sauce, 14 oz Jar 220mg per 1/4 cup (60 mL) · 220 mg in 1/4 cup
Lowest sodium pizza sauce by kind
The lowest pizza sauce of each kind, least sodium first. 2 of them reach the low sodium level.
- Traditional: The Silver Palate Low Sodium Pizza Sauce 70mg per 1/4 cup (62 g) · 70 mg in 1/4 cup
- Garlic or herb: Gefen Classic Italian Pizza Sauce 130mg per 1/4 cup (62 g) · 130 mg in 1/4 cup
- White: Paesana New York's White Pizza Sauce 200mg per 1/4 cup (68 g) · 200 mg in 1/4 cup
- Spicy: Kroger Spicy Red Pepper Pizza Sauce 220mg per 1/4 cup (63 g) · 220 mg in 1/4 cup
- Cheese or pepperoni: Delgrosso Pizza Sauce, Pepperoni Flavored 270mg per 1/4 cup (64 g) · 270 mg in 1/4 cup
No salt added pizza sauce
One pizza sauce here carries “no salt added”, “unsalted” or “low sodium” in the name:
- The Silver Palate Low Sodium Pizza Sauce 70mg per 1/4 cup (62 g) · 70 mg in 1/4 cup
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free pizza sauce
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. No pizza sauce here is that low.
Low sodium pizza sauce at Walmart, Kroger, H-E-B and other stores
The lowest pizza sauce of each store's own brand. None of them reaches the low sodium level.
- Walmart: Great Value Pizza Sauce 250mg per 1/4 cup (63 g) · 250 mg in 1/4 cup
- Kroger Spicy Red Pepper Pizza Sauce 220mg per 1/4 cup (63 g) · 220 mg in 1/4 cup
- H-E-B Roasted Garlic Pizza Sauce 210mg per 1/4 cup (60 g) · 210 mg in 1/4 cup
- Meijer Pizza Sauce 220mg per 1/4 cup (63 g) · 220 mg in 1/4 cup
- Food Lion Homestyle Pizza Sauce 250mg per 1/4 cup (63 g) · 250 mg in 1/4 cup
Questions about low sodium pizza sauce
What is a low sodium pizza sauce?
A pizza sauce with 140 mg or less of sodium in 1/4 cup (60 mL), the amount federal labeling rules use to compare pizza sauces. That is the line for the words “low sodium” on a package. “Very low sodium” is 35 mg or less and “sodium free” is under 5 mg.
Is there a sodium free or no sodium pizza sauce?
No. “Sodium free” and “no sodium” on a package both mean under 5 mg in 1/4 cup (60 mL) and in the package's own serving. The lowest pizza sauce here has 45 mg in a serving, on an older package.
Is there a reduced sodium pizza sauce?
No pizza sauce here carries “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so a reduced sodium pizza sauce can still be above the low sodium line.
Does Rao's Homemade make a low sodium pizza sauce?
No Rao's Homemade pizza sauce here is at the low sodium level. Its lowest:
Rao's Homemade Margherita Pizza Sauce has 200 mg per 1/4 cup (60 g), 200 mg in 1/4 cup (an older package).
Does Ragu make a low sodium pizza sauce?
Yes, on an older package.
Ragu Margherita Premium Pizza Sauce has 125 mg per 1/4 cup (62 g), 125 mg in 1/4 cup (an older package).
Does Contadina make a low sodium pizza sauce?
No Contadina pizza sauce here is at the low sodium level. Its lowest:
Contadina Original Pizza Sauce has 340 mg per 1/4 cup (63 g), 340 mg in 1/4 cup.
Does Don Pepino make a low sodium pizza sauce?
Yes, on an older package.
Don Pepino Pizza Sauce, 28 Oz has 125 mg per 1/4 cup (62 g), 125 mg in 1/4 cup (an older package).
Does Muir Glen make a low sodium pizza sauce?
No Muir Glen pizza sauce here is at the low sodium level. Its lowest:
Muir Glen Organic Tomato Pizza Sauce Canned has 250 mg per 1/4 cup (62 g), 250 mg in 1/4 cup.
What are the nutrition facts of the lowest sodium pizza sauce?
70 mg sodium, 35 calories, 1 g protein and 2 g total fat in one 1/4 cup (62 g) serving of The Silver Palate Low Sodium, the lowest sodium pizza sauce here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 1/4 cup (60 mL): every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 1/4 cup meets a federal level: low sodium (140 mg or less), very low sodium (35 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.