Lowest sodium peanut butter and nut butters
228 nut butters, least sodium first; most have 50 to 140 mg a serving. 85 are low sodium nut butters (peanut butter), first in the list.
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1365 Whole Foods Markwt Organic Unsweetened & Unsalted Creamy Peanut ButterName says “unsalted” | per 32 g | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 2Adams 16 Ounce Creamy Unsalted Peanut ButterName says “unsalted” | per 2 tbsp (32 g) | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 3Adams 16 Ounce Crunchy Unsalted Peanut Butter 12 CountName says “unsalted” | per 2 tbsp (32 g) | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 4Cadia Creamy Organic No Salt Added Stir Me Peanut ButterName says “no salt added” | per 2 tbsp (30 g) | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 5Once Again Creamy Unsweetened Salt Free Peanut ButterName says “salt free” | per 2 tbsp (30 g) | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 6Once Again Crunchy Unsweetened Salt Free Peanut ButterName says “salt free” | per 2 tbsp (30 g) | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 7Smucker's 16 Ounce No Salt Creamy Peanut Butter EachName says “no salt” | per 2 tbsp (32 g) | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 8Trader Joe's Organic Creamy Peanut Butter No Salt ValenciaName says “no salt” | per 2 tbsp (32 g) | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 9Trader Joe's PEANUT BUTTER from unblanched peanuts UNSALTED STIRName says “unsalted” | per 2 tbsp (32 g) | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 10Wegmans Crunchy No Sugar Added & Unsalted Almond ButterName says “unsalted” | per 2 tbsp (30 g) | 0mg | 0% DV | Per 2 tbsp 0 mg | Sodium free | ||||||||
| 11Cb's Nuts Peanut Butter | per 2 tbsp (32 g) | 5mg | 0% DV | Per 2 tbsp 5 mg | Very low sodium | ||||||||
| 12Hampton Farms Natural Peanut Butter | per 2 tbsp (32 g) | 5mg | 0% DV | Per 2 tbsp 5 mg | Very low sodium | ||||||||
| 13Once Again Creamy Unsweetened Cashew Butter | per 2 tbsp (30 g) | 5mg | 0% DV | Per 2 tbsp 5 mg | Very low sodium | ||||||||
| 14Once Again Unsweetened Creamy Cashew Butter | per 2 tbsp (30 g) | 5mg | 0% DV | Per 2 tbsp 5 mg | Very low sodium | ||||||||
| 1588 Acres Roasted Pumpkin Seed Butter | per 2 tbsp (33 g) | 10mg | 0% DV | Per 2 tbsp 10 mg | Very low sodium | ||||||||
| 16Justin's Classic Peanut Butter | per 2 tbsp (32 g) | 25mg | 1% DV | Per 2 tbsp 25 mg | Low sodium | ||||||||
| 17Justin's Classic Peanut Butter Spread | per 2 tbsp (32 g) | 25mg | 1% DV | Per 2 tbsp 25 mg | Low sodium | ||||||||
| 18Smucker's Smucker 16 Ounce Natural Peanut Butter and Honey | per 2 tbsp (32 g) | 25mg | 1% DV | Per 2 tbsp 25 mg | Low sodium | ||||||||
| 19Nature's Promise Crunchy Peanut Butter | per 2 tbsp (32 g) | 35mg | 2% DV | Per 2 tbsp 35 mg | Low sodium | ||||||||
| 20Good & Gather Creamy Mixed Almonds, Cashews, Flaxseeds, Pecans, Sunflower Seeds, Walnuts & Sea Salt Nut Butter with Seeds, Creamy Mixed with Seeds At Target | per 2 tbsp (32 g) | 40mg | 2% DV | Per 2 tbsp 40 mg | Low sodium | ||||||||
| 21Simply Nature Creamy Peanut Butter | per 32 g | 40mg | 2% DV | Per 2 tbsp 40 mg | Low sodium | ||||||||
| 22Jif Simply 15 Ounce Unsweetened Crunchy Peanut Butter Each | per 2 tbsp (33 g) | 45mg | 2% DV | Per 2 tbsp 45 mg | Low sodium | ||||||||
| 23Nuttzo Power Fuel Crunchy 7 Nut & Seed Butter | per 2 tbsp (33 g) | 45mg | 2% DV | Per 2 tbsp 45 mg | Low sodium | ||||||||
| 24Smucker's 16 Ounce Chunky Organic Peanut Butter | per 2 tbsp (32 g) | 45mg | 2% DV | Per 2 tbsp 45 mg | Low sodium | ||||||||
| 25Adams 16 Ounce Crunchy Organic Peanut Butter | per 2 tbsp (32 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 26Big Spoon Peanut Pecan Handcrafted Nut Butters | per 2 tbsp (28 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 27Cadia Organic Creamy Peanut Butter | per 2 tbsp (30 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 28Full Circle Market Crunchy Peanut Butter | per 2 tbsp (30 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 29Laura Scudder's Laura Scudder 16 Ounce Nutty Organic Peanut Butter | per 2 tbsp (32 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 30Santa Cruz Organic 16 Ounce Dark Roasted Crunchy Peanut Butter | per 2 tbsp (33 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 31Santa Cruz Organic 16 Ounce Light Roasted Crunchy Peanut Butter | per 2 tbsp (33 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 32Santa Cruz Organic 16 Ounce Organic Dark Roasted Creamy Peanut Butter Each | per 2 tbsp (32 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 33Santa Cruz Organic 16 Ounce Organic Light Roasted Creamy Peanut Butter Each | per 2 tbsp (32 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 34Santa Cruz Organic 26 Ounce Organic Dark Roasted Creamy Peanut Butter Each | per 2 tbsp (32 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 35Smucker's 16 Ounce Creamy Organic Peanut Butter | per 2 tbsp (32 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 36Smucker's 26 Ounce Creamy Organic Peanut Butter | per 2 tbsp (32 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 37Smucker's 26 Ounce Creamy Organic Peanut Butter Twin Pack | per 2 tbsp (32 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 38Wellsley Farms Almond Butter | per 2 tbsp (32 g) | 50mg | 2% DV | Per 2 tbsp 50 mg | Low sodium | ||||||||
| 39Adams 16 Ounce Creamy Organic Peanut Butter | per 2 tbsp (32 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 40Jif 15.5 OUNCE NO ADDED SUGAR PEANUT BUTTER Each | per 2 tbsp (33 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 41Jif 33.5 OUNCE NO ADDED SUGAR PEANUT BUTTER Each | per 2 tbsp (33 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 42Jif 46.5 Ounce No Added Sugar Peanut Butter Each | per 2 tbsp (33 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 43Jif Simply 15 Ounce Unsweetened Creamy Peanut Butter Each | per 2 tbsp (33 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 44Jif Simply 27.3 Ounce Unsweetened Creamy Peanut Butter Each | per 2 tbsp (33 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 45Laura Scudder's 16 Ounce Smooth Organic Peanut Butter | per 2 tbsp (32 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 46Santa Cruz Organic 16 Ounce Dark Roasted Creamy Peanut Butter | per 2 tbsp (32 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 47Santa Cruz Organic 16 Ounce Light Roasted Creamy Peanut Butter | per 2 tbsp (32 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 48Woodstock Smooth Peanut Butter | per 2 tbsp (30 g) | 55mg | 2% DV | Per 2 tbsp 55 mg | Low sodium | ||||||||
| 49Pampa Creamy Peanut Butter | per 2 tbsp (32 g) | 58mg | 3% DV | Per 2 tbsp 58 mg | Low sodium | ||||||||
| 50Ground Up Cinnamon Snickerdoodle Almond & Cashew Butter | per 2 tbsp (30 g) | 60mg | 3% DV | Per 2 tbsp 60 mg | Low sodium | ||||||||
| 51Jif 12 Ounce Cinnamon Peanut Butter Spread Each | per 2 tbsp (34 g) | 60mg | 3% DV | Per 2 tbsp 60 mg | Low sodium | ||||||||
| 52Jif 12 Ounce Maple Peanut Butter Spread Each | per 2 tbsp (34 g) | 60mg | 3% DV | Per 2 tbsp 60 mg | Low sodium | ||||||||
| 53Full Circle Market Creamy No Stir Peanut Butter Spread | per 2 tbsp (30 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 54Good & Gather Creamy Almond Butter At Target | per 2 tbsp (32 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 55Great Value Creamy Organic Stir Peanut Butter At Walmart | per 2 tbsp (32 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 56Jif 15 Ounce Chocolate Crunchy Peanut Butter Each | per 2 tbsp (35 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 57Jif 27.3 Ounce Simply Jif Creamy Peanut Butter | per 2 tbsp (33 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 58Jif 40 OUNCE NATURAL CRUNCHY PEANUT BUTTER Each | per 2 tbsp (33 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 59Jif Simply 15 Ounce Sweetened Creamy Peanut Butter Each | per 2 tbsp (33 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 60Jif Simply Jif 15.5 Ounce Creamy Peanut Butter | per 2 tbsp (33 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 61Maranatha Creamy Organic Peanut Butter | per 2 tbsp (32 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 62Naturally More Organic Peanut Butter | per 2 tbsp (32 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 63NuttZo Organic 7 Nut & Seed Butter POWER FUEL Crunchy | per 2 tbsp (33 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 64Once Again Lightly Sweetened Crunchy Peanut Butter | per 2 tbsp (30 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 65Open Nature Honey Creamy Almond Butter | per 2 tbsp (32 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 66Sam's Choice Creamy Cashew Butter | per 2 tbsp (32 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 67Simple Truth Creamy Almond Butter At Kroger | per 2 tbsp (32 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 68Trader Joe's Almond butter | per 2 tbsp (32 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 69Trader Joe's Organic Creamy Peanut Butter | per 2 tbsp (32 g) | 65mg | 3% DV | Per 2 tbsp 65 mg | Low sodium | ||||||||
| 70Just About Foods Organic Peanut Butter Creamy | per 2 tbsp (30 g) | 70mg | 3% DV | Per 2 tbsp 70 mg | Low sodium | ||||||||
| 71Maranatha Creamy Organic Peanut Butter | per 2 tbsp (32 g) | 70mg | 3% DV | Per 2 tbsp 70 mg | Low sodium | ||||||||
| 72365 Whole Foods Market Creamy peanut butter spread | per 2 tbsp (32 g) | 75mg | 3% DV | Per 2 tbsp 75 mg | Low sodium | ||||||||
| 73Barney Butter Crunchy Almond Butter | per 2 tbsp (32 g) | 80mg | 3% DV | Per 2 tbsp 80 mg | Low sodium | ||||||||
| 74Jif 28 OUNCE NATURAL CREAMY PEANUT BUTTER Each | per 2 tbsp (33 g) | 80mg | 3% DV | Per 2 tbsp 80 mg | Low sodium | ||||||||
| 75Jif 40 OUNCE NATURAL CREAMY PEANUT BUTTER Each | per 2 tbsp (33 g) | 80mg | 3% DV | Per 2 tbsp 80 mg | Low sodium | ||||||||
| 76Jif 48 Ounce Natural Creamy Peanut Butter Twin Jar | per 2 tbsp (33 g) | 80mg | 3% DV | Per 2 tbsp 80 mg | Low sodium | ||||||||
| 77Jif 80 OUNCE NATURAL CREAMY PEANUT BUTTER TWIN PACK 2 Pack | per 2 tbsp (33 g) | 80mg | 3% DV | Per 2 tbsp 80 mg | Low sodium | ||||||||
| 78Jif Peanut Butter Spread | per 2 tbsp (33 g) | 80mg | 3% DV | Per 2 tbsp 80 mg | Low sodium | ||||||||
| 79Jif 13.5 Ounce Squeeze Peanut Butter Chocolate Each | per 2 tbsp (35 g) | 85mg | 4% DV | Per 2 tbsp 85 mg | Low sodium | ||||||||
| 80Jif 15 OUNCE CHOCOLATE PEANUT BUTTER 12 COUNT Each | per 2 tbsp (35 g) | 85mg | 4% DV | Per 2 tbsp 85 mg | Low sodium | ||||||||
| 81Jif 16 OUNCE NATURAL CREAMY PEANUT BUTTER HONEY Each | per 2 tbsp (34 g) | 85mg | 4% DV | Per 2 tbsp 85 mg | Low sodium | ||||||||
| 82Jif 27 Ounce Chocolate Peanut Butter Squeeze Twinpack 2 Pack | per 2 tbsp (35 g) | 85mg | 4% DV | Per 2 tbsp 85 mg | Low sodium | ||||||||
| 83Jif 29.5 Ounce Chocolate Peanut Butter Each | per 2 tbsp (35 g) | 85mg | 4% DV | Per 2 tbsp 85 mg | Low sodium | ||||||||
| 84Jif 41.5 Ounce Chocolate Peanut Butter Each | per 2 tbsp (35 g) | 85mg | 4% DV | Per 2 tbsp 85 mg | Low sodium | ||||||||
| 85Simple Truth Creamy Peanut Butter Spread At Kroger | per 2 tbsp (32 g) | 85mg | 4% DV | Per 2 tbsp 85 mg | Low sodium | ||||||||
| 86O Organics Crunchy Peanut Butter Spread At Albertsons and Safeway | per 2 tbsp (32 g) | 90mg | 4% DV | Per 2 tbsp 90 mg | |||||||||
| 87Adams 16 Ounce Crunchy Peanut Butter | per 2 tbsp (32 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 88Adams 26 Ounce Crunchy Peanut Butter | per 2 tbsp (32 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 89Adams 36 Ounce Crunchy Peanut Butter | per 2 tbsp (32 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 90Adams 80 Ounce Crunchy Peanut Butter | per 2 tbsp (32 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 91Jif 15.0 Ounce Whips Creamy Peanut Butter | per 2 tbsp (24 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 92Laura Scudder's 16 Ounce Nutty Peanut Butter | per 2 tbsp (32 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 93Laura Scudder's 26 Ounce Nutty Peanut Butter | per 2 tbsp (32 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 94Smucker's 16 Ounce Chunky Natural Peanut Butter | per 2 tbsp (32 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 95Smucker's 26 Ounce Chunky Natural Peanut Butter | per 2 tbsp (32 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 96Smucker's 26 Ounce Chunky Natural Peanut Butter Twin Pack | per 2 tbsp (32 g) | 95mg | 4% DV | Per 2 tbsp 95 mg | |||||||||
| 97365 Whole Foods Market Creamy Peanut Butter Organic Spread | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 98Barney Butter Almond Butter Smooth | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 99Barney Butter Smooth Almond Butter | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 100Essential Everyday Crunchy Peanut Butter | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 101Ferris Nut Co. Cashew Butter | per 2 tbsp (33 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 102Good & Gather Natural Creamy Peanut Butter Spread At Target | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 103Kroger Peanut butter | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 104Meijer Crunchy Peanut Butter | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 105Open Nature Creamy Almond Butter | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 106Peanut Butter & Co. Simply Smooth Peanut Butter Spread | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 107Peanut Butter & Co. Smooth Operator Peanut Butter Spread | per 32 g | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 108Peanut Delight Peanut Butter Spread | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 109Peter Pan Crunchy Original Peanut Butter, 16.3 oz. | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 110Santa Cruz Organic 12 Ounce Organic Almond Butter | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 111Santa Cruz Organic 12 Ounce Organic Almond Butter Each | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 112Simple Truth Creamy No Stir Peanut Butter Spread At Kroger | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 113Simple Truth Crunchy No Stir Peanut Butter Spread At Kroger | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 114Teddie Super Chunky Peanut Butter | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 115Wild Harvest Creamy Peanut Butter Spread | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 116Woodstock Smooth & Salted Organic Easy Spread Peanut Butter | per 2 tbsp (32 g) | 100mg | 4% DV | Per 2 tbsp 100 mg | |||||||||
| 117Adams 26 Ounce Creamy Peanut Butter | per 2 tbsp (32 g) | 105mg | 5% DV | Per 2 tbsp 105 mg | |||||||||
| 118Adams 36 Ounce Creamy Natural Peanut Butter | per 2 tbsp (32 g) | 105mg | 5% DV | Per 2 tbsp 105 mg | |||||||||
| 119Adams 80 Ounce Creamy Peanut Butter | per 2 tbsp (32 g) | 105mg | 5% DV | Per 2 tbsp 105 mg | |||||||||
| 120Hampton Farms Creamy Peanut Butter | per 2 tbsp (32 g) | 105mg | 5% DV | Per 2 tbsp 105 mg | |||||||||
| 121Laura Scudder's 16 Ounce Smooth Natural Peanut Butter | per 2 tbsp (32 g) | 105mg | 5% DV | Per 2 tbsp 105 mg | |||||||||
| 122Laura Scudder's 26 Ounce Smooth Peanut Butter | per 2 tbsp (32 g) | 105mg | 5% DV | Per 2 tbsp 105 mg | |||||||||
| 123Laura Scudder's 26 Ounce Smooth Peanut Butter Twin Pack | per 2 tbsp (32 g) | 105mg | 5% DV | Per 2 tbsp 105 mg | |||||||||
| 124B Nutty Buddies Smooth Creamy Peanut Butter | per 28 g | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 125Good & Gather Extra Crunchy Peanut Butter At Target | per 2 tbsp (32 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 126Jif 16 OUNCE CRUNCHY PEANUT BUTTER Each | per 2 tbsp (33 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 127Jif 16 Ounce Crunchy Peanut Butter Internet Ready Packaging 3 Count | per 2 tbsp (33 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 128Jif 16 Ounce Crunchy Peanut Butter Internet Ready Packaging 3 Count | per 2 tbsp (33 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 129Jif 40 OUNCE CRUNCHY PEANUT BUTTER Each | per 2 tbsp (33 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 130Jif 40 OUNCE CRUNCHY PEANUT BUTTER TWIN JAR - EACH Each | per 2 tbsp (33 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 131Jif 48 OUNCE CRUNCHY PEANUT BUTTER TWIN JAR EACH Each | per 2 tbsp (33 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 132Jif 80 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack | per 2 tbsp (33 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 133Jif 96 OUNCE CRUNCHY PEANUT BUTTER TWIN PACK 2 Pack | per 2 tbsp (33 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 134Skippy Creamy No Added Sugar Peanut Butter Spread | per 2 tbsp (32 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 135Skippy No Sugar Added Chunky Peanut Butter Spread | per 2 tbsp (32 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 136Skippy No Sugar Added Creamy Peanut Butter Spread | per 2 tbsp (32 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 137Smucker's 16 Ounce Creamy Peanut Butter Each | per 2 tbsp (32 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 138Smucker's 26 Ounce Creamy Natural Peanut Butter Each | per 2 tbsp (32 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 139Smucker's 26 Ounce Creamy Natural Peanut Butter Twin Pack | per 2 tbsp (32 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 140Sunbutter No Sugar Added Sunflower Butter | per 2 tbsp (32 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 141Wellsley Farms Creamy Organic Peanut Butter | per 2 tbsp (32 g) | 110mg | 5% DV | Per 2 tbsp 110 mg | |||||||||
| 142Always Save Crunchy Peanut Butter | per 2 tbsp (32 g) | 115mg | 5% DV | Per 2 tbsp 115 mg | |||||||||
| 143Jif Extra Crunchy Peanut Butter | per 2 tbsp (32 g) | 115mg | 5% DV | Per 2 tbsp 115 mg | |||||||||
| 144Member's Mark Creamy Peanut Butter Spread At Sam's Club | per 2 tbsp (32 g) | 115mg | 5% DV | Per 2 tbsp 115 mg | |||||||||
| 145Teddie Smooth All Natural with Flaxseed Peanut Butter | per 2 tbsp (32 g) | 115mg | 5% DV | Per 2 tbsp 115 mg | |||||||||
| 146365 Whole Foods Market Creamy Peanut Butter | per 2 tbsp (32 g) | 120mg | 5% DV | Per 2 tbsp 120 mg | |||||||||
| 147Chestnut Hill Creamy Peanut Butter | per 2 tbsp (32 g) | 120mg | 5% DV | Per 2 tbsp 120 mg | |||||||||
| 148Great Value Creamy No Stir Natural Peanut Butter Spread At Walmart | per 2 tbsp (32 g) | 120mg | 5% DV | Per 2 tbsp 120 mg | |||||||||
| 149Great Value Creamy No Stir Peanut Butter Spread At Walmart | per 32 g | 120mg | 5% DV | Per 2 tbsp 120 mg | |||||||||
| 150Hy-Vee Creamy Peanut Butter | per 2 tbsp (32 g) | 120mg | 5% DV | Per 2 tbsp 120 mg | |||||||||
| 151Schnucks Creamy Peanut Butter | per 2 tbsp (32 g) | 120mg | 5% DV | Per 2 tbsp 120 mg | |||||||||
| 152Stater Bros. Markets Creamy Old Fashioned Peanut Butter | per 2 tbsp (32 g) | 120mg | 5% DV | Per 2 tbsp 120 mg | |||||||||
| 153Trader Joe's Peanut Butter with Honey | per 2 tbsp (32 g) | 120mg | 5% DV | Per 2 tbsp 120 mg | |||||||||
| 154Brookshire's Natural Creamy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 155Essential Everyday Creamy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 156Freedom's Choice Crunchy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 157Fresh Thyme Old Fashioned Peanut Butter Creamy | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 158Good & Gather Creamy Peanut Butter At Target | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 159Great Value Creamy Peanut Butter At Walmart | per 32 g | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 160Kroger Crunchy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 161Kroger Natural Creamy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 162Meijer Creamy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 163Peanut Delight Creamy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 164Peter Pan Creamy Original Peanut Butter, 16.3 oz. | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 165Skippy Extra Crunchy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 166Skippy Extra Crunchy Super Chunk Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 167Skippy Natural Super Chunk Peanut Butter Spread | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 168Skippy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 169Skippy Super Chunk Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 170Skippy Super Chunk Peanut Butter, Extra Crunchy | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 171Stonewall Kitchen Creamy Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 172Teddie All Natural Smooth Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 173Teddie Smooth Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 174Teddie Smooth Peanut Butter | per 2 tbsp (32 g) | 125mg | 5% DV | Per 2 tbsp 125 mg | |||||||||
| 175Good & Gather Creamy No Stir Peanut Butter Spread At Target | per 2 tbsp (32 g) | 130mg | 6% DV | Per 2 tbsp 130 mg | |||||||||
| 176Peter Pan Creamy Original Peanut Butter, 40 oz. | per 2 tbsp (32 g) | 130mg | 6% DV | Per 2 tbsp 130 mg | |||||||||
| 177Shoprite Creamy Peanut Butter | per 2 tbsp (32 g) | 130mg | 6% DV | Per 2 tbsp 130 mg | |||||||||
| 178Sunbutter Creamy Sunflower Butter | per 2 tbsp (32 g) | 130mg | 6% DV | Per 2 tbsp 130 mg | |||||||||
| 179Sunbutter Natural Sunflower Butter | per 2 tbsp (32 g) | 130mg | 6% DV | Per 2 tbsp 130 mg | |||||||||
| 180Trader Joe's Creamy No Stir Peanut Butter Spread | per 2 tbsp (32 g) | 130mg | 6% DV | Per 2 tbsp 130 mg | |||||||||
| 181Wegmans Peanut Butter Creamy | per 2 tbsp (32 g) | 130mg | 6% DV | Per 2 tbsp 130 mg | |||||||||
| 182Great Value Creamy Peanut Butter At Walmart | per 2 tbsp (32 g) | 135mg | 6% DV | Per 2 tbsp 135 mg | |||||||||
| 183Hannaford Peanut butter | per 32 g | 135mg | 6% DV | Per 2 tbsp 135 mg | |||||||||
| 184Brookshire's Creamy Peanut Butter | per 2 tbsp (32 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 185First Street Chunky Peanut Butter At Smart & Final | per 2 tbsp (32 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 186First Street Creamy Peanut Butter At Smart & Final | per 2 tbsp (32 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 187Food Club Creamy Peanut Butter | per 2 tbsp (32 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 188Greenbrier Farms Creamy Peanut Butter | per 2 tbsp (32 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 189Hy-Vee Creamy Peanut Butter | per 2 tbsp (32 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 190Jif 12 OUNCE CREAMY PEANUT BUTTER Each | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 191Jif 15 Ounce Dark Roast Creamy Peanut Butter Each | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 192Jif 16 OUNCE CREAMY PEANUT BUTTER Each | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 193Jif 16 Ounce Creamy Peanut Butter Internet Ready Packaging 3 Count | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 194Jif 28 Ounce Creamy Peanut Butter Each | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 195Jif 4 Pound Can Creamy Peanut Butter | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 196Jif 40 OUNCE CREAMY PEANUT BUTTER Each | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 197Jif 40 Ounce Creamy Peanut Butter Internet Ready Packaging 4 Count | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 198Jif 40 OUNCE CREAMY PEANUT BUTTER TWIN JAR - EACH Each | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 199Jif 48 OUNCE CREAMY PEANUT BUTTER JAR EACH Each | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg | |||||||||
| 200Jif 5 Ounce Creamy Squeeze Peanut Butter 4 Pack | per 2 tbsp (33 g) | 140mg | 6% DV | Per 2 tbsp 140 mg |
No nut butter here matches all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Is there a low sodium nut butter?
Yes. 85 of the 228 nut butters here have 140 mg of sodium or less in 2 tbsp (30 mL) and in 50 g, the federal line for the words “low sodium”. They come from 34 brands; 7 of them have a nut butter at 0 mg in 2 tbsp (30 mL), the lowest figure here.
The rest do not pass both tests: the next lowest has 90 mg in 2 tbsp (30 mL), and most nut butter has 50 to 140 mg in a serving, 2% to 6% of the Daily Value.
Low sodium nut butter brands
34 brands have a nut butter at the low sodium level. The lowest nut butter of each of the first 12:
- 365 Whole Foods Markwt Organic Unsweetened & Unsalted Creamy Peanut Butter 0mg per 32 g · 0 mg in 2 tbsp
- Adams 16 Ounce Creamy Unsalted Peanut Butter 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp
- Cadia Creamy Organic No Salt Added Stir Me Peanut Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp
- Once Again Creamy Unsweetened Salt Free Peanut Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp
- Smucker's 16 Ounce No Salt Creamy Peanut Butter Each 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp
- Trader Joe's Organic Creamy Peanut Butter No Salt Valencia 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp
- Wegmans Crunchy No Sugar Added & Unsalted Almond Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp
- Cb's Nuts Peanut Butter 5mg per 2 tbsp (32 g) · 5 mg in 2 tbsp
- Hampton Farms Natural Peanut Butter 5mg per 2 tbsp (32 g) · 5 mg in 2 tbsp
- 88 Acres Roasted Pumpkin Seed Butter 10mg per 2 tbsp (33 g) · 10 mg in 2 tbsp
- Justin's Classic Peanut Butter 25mg per 2 tbsp (32 g) · 25 mg in 2 tbsp
- Nature's Promise Crunchy Peanut Butter 35mg per 2 tbsp (32 g) · 35 mg in 2 tbsp
Lowest sodium nut butter by kind
The lowest nut butter of each kind, least sodium first. 5 of them reach the low sodium level.
- Peanut: 365 Whole Foods Markwt Organic Unsweetened & Unsalted Creamy Peanut Butter 0mg per 32 g · 0 mg in 2 tbsp
- Almond: Wegmans Crunchy No Sugar Added & Unsalted Almond Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp
- Cashew: Once Again Creamy Unsweetened Cashew Butter 5mg per 2 tbsp (30 g) · 5 mg in 2 tbsp
- Other seed: 88 Acres Roasted Pumpkin Seed Butter 10mg per 2 tbsp (33 g) · 10 mg in 2 tbsp
- Mixed nut and seed: Nuttzo Power Fuel Crunchy 7 Nut & Seed Butter 45mg per 2 tbsp (33 g) · 45 mg in 2 tbsp
- Sunflower seed: Sunbutter No Sugar Added Sunflower Butter 110mg per 2 tbsp (32 g) · 110 mg in 2 tbsp
No salt added nut butter
51 nut butters here carry “no salt added”, “unsalted” or “low sodium” in the name. The 12 to look at first, newer packages before older ones:
- 365 Whole Foods Markwt Organic Unsweetened & Unsalted Creamy Peanut Butter 0mg per 32 g · 0 mg in 2 tbsp
- Adams 16 Ounce Creamy Unsalted Peanut Butter 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp
- Adams 16 Ounce Crunchy Unsalted Peanut Butter 12 Count 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp
- Cadia Creamy Organic No Salt Added Stir Me Peanut Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp
- Once Again Creamy Unsweetened Salt Free Peanut Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp
- Once Again Crunchy Unsweetened Salt Free Peanut Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp
- Smucker's 16 Ounce No Salt Creamy Peanut Butter Each 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp
- Trader Joe's Organic Creamy Peanut Butter No Salt Valencia 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp
- Trader Joe's PEANUT BUTTER from unblanched peanuts UNSALTED STIR 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp
- Wegmans Crunchy No Sugar Added & Unsalted Almond Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp
- Blue Mountain Country Love Raw Foods, Almond Butter, Unsalted 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp · older package
- Cadia Creamy No Salt Added No Stir Almond Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp · older package
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free nut butter
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. 44 of the nut butters here are that low.
Low sodium nut butter at Walmart, Kroger, Trader Joe's and other stores
The lowest nut butter of each store's own brand. 5 of them reach the low sodium level.
- Walmart: Great Value Creamy Organic Stir Peanut Butter 65mg per 2 tbsp (32 g) · 65 mg in 2 tbsp
- Kroger: Simple Truth Creamy Almond Butter 65mg per 2 tbsp (32 g) · 65 mg in 2 tbsp
- Trader Joe's Organic Creamy Peanut Butter No Salt Valencia 0mg per 2 tbsp (32 g) · 0 mg in 2 tbsp
- Albertsons and Safeway: O Organics Crunchy Peanut Butter Spread 90mg per 2 tbsp (32 g) · 90 mg in 2 tbsp
- Target: Good & Gather Creamy Mixed Almonds, Cashews, Flaxseeds, Pecans, Sunflower Seeds, Walnuts & Sea Salt Nut Butter with Seeds, Creamy Mixed with Seeds 40mg per 2 tbsp (32 g) · 40 mg in 2 tbsp
- Wegmans Crunchy No Sugar Added & Unsalted Almond Butter 0mg per 2 tbsp (30 g) · 0 mg in 2 tbsp
- Meijer Crunchy Peanut Butter 100mg per 2 tbsp (32 g) · 100 mg in 2 tbsp
- Sam's Club: Member's Mark Creamy Peanut Butter Spread 115mg per 2 tbsp (32 g) · 115 mg in 2 tbsp
- Hy-Vee Creamy Peanut Butter 120mg per 2 tbsp (32 g) · 120 mg in 2 tbsp
- Schnucks Creamy Peanut Butter 120mg per 2 tbsp (32 g) · 120 mg in 2 tbsp
- Brookshire's Natural Creamy Peanut Butter 125mg per 2 tbsp (32 g) · 125 mg in 2 tbsp
- Shoprite Creamy Peanut Butter 130mg per 2 tbsp (32 g) · 130 mg in 2 tbsp
Questions about low sodium nut butter
What is a low sodium nut butter or peanut butter?
A nut butter with 140 mg or less of sodium in 2 tbsp (30 mL), the amount federal labeling rules use to compare nut butters, and in 50 g: the rules test a food with a small serving on 50 g as well. That is the line for the words “low sodium” on a package. “Very low sodium” is 35 mg or less, tested the same way, and “sodium free” is under 5 mg.
Is there a sodium free or no sodium nut butter?
Yes. 44 of the nut butters here are sodium free: under 5 mg in 2 tbsp (30 mL) and in the package's own serving. “No sodium” on a package means the same.
Is there a reduced sodium nut butter?
1 of the nut butters here carries “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so a reduced sodium nut butter can still be above the low sodium line.
Does Jif make a low sodium nut butter?
Yes.
Jif Simply 15 Ounce Unsweetened Crunchy Peanut Butter Each has 45 mg per 2 tbsp (33 g), 45 mg in 2 tbsp.
Does Skippy make a low sodium nut butter?
Yes, on an older package.
Skippy Peanut Butter Spread, Creamy has 75 mg per 2 tbsp (32 g), 75 mg in 2 tbsp (an older package).
Does Smucker's make a low sodium nut butter?
Yes.
Smucker's 16 Ounce No Salt Creamy Peanut Butter Each has 0 mg per 2 tbsp (32 g), 0 mg in 2 tbsp.
Does Adams make a low sodium nut butter?
Yes.
Adams 16 Ounce Creamy Unsalted Peanut Butter has 0 mg per 2 tbsp (32 g), 0 mg in 2 tbsp.
Does Justin's make a low sodium nut butter?
Yes.
Justin's Classic Peanut Butter has 25 mg per 2 tbsp (32 g), 25 mg in 2 tbsp.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 2 tbsp (30 mL): every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the package meets a federal level in 2 tbsp and in 50 g: low sodium (140 mg or less), very low sodium (35 mg or less) or sodium free (under 5 mg). A label that gives its serving only in mL does not say what 50 g holds, so that package gets no tag.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.