Lowest sodium chips
The lowest of 857 chips has 0 mg of sodium in 28 g; most have 90 to 290 mg. 77 are low sodium chips, first in the list.
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Donkey Unsalted Authentic Tortilla ChipsName says “unsalted” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 2Garden of Eatin' Blue No Salt Added Corn Tortilla ChipsName says “no salt added” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 3Meijer No Salt Kettle Potato ChipsName says “no salt” | per 1 oz (28 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 4Shearer's No Salt Yellow Mini Round Tortilla Chips 16 ONZName says “no salt” | per 1 oz (28 g) | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 5Shearer's No Salt Yellow Mini Rounds 1 ONZ - Bite Size No Salt Tortilla ChipsName says “no salt” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 6Shearer's No Salt Yellow Mini Rounds 2 ONZ - Ground Yellow Corn Mini Rounds Tortilla Chips No SaltName says “no salt” | per 56 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 7Siete No Salt Grain Free Tortilla ChipsName says “no salt” | per 28 g | 0mg | 0% DV | Per 30 g 0 mg | Sodium free | ||||||||
| 8Kettle Foods Kettle Brand Potato Chips, Unsalted Kettle Chips, 5 OzName says “unsalted” | per 28 g | 2mg | 0% DV | Per 30 g 2 mg | Sodium free | ||||||||
| 9Kettle Foods Kettle Brand Potato Chips, Unsalted Kettle Chips, 7.5 OzName says “unsalted” | per 1 oz (28 g) | 2mg | 0% DV | Per 30 g 2 mg | Sodium free | ||||||||
| 10Garden Of Eatin Blue Chips No Salt OrganicName says “no salt” | per 1 serving (50 g) | 3mg | 0% DV | Per 30 g 2 mg | Sodium free | ||||||||
| 11Jays Potato Chips, No Salt, 8 Oz BagName says “no salt” | per 28 g | 5mg | 0% DV | Per 30 g 5 mg | Very low sodium | ||||||||
| 12Utz Gluten Free No Salt Added Original Potato ChipsName says “no salt added” | per 28 g | 5mg | 0% DV | Per 30 g 5 mg | Very low sodium | ||||||||
| 13Grace Sweet Plantain Chips | per 28 g | 10mg | 0% DV | Per 30 g 11 mg | Very low sodium | ||||||||
| 14Terra Sweet Potato Vegetable Chips | per 1 oz (28 g) | 10mg | 0% DV | Per 30 g 11 mg | Very low sodium | ||||||||
| 15Good Sense Sea Salt Plantain Chips | per 1/2 cup (30 g) | 20mg | 1% DV | Per 30 g 20 mg | Very low sodium | ||||||||
| 16Mexican Original Yellow 1/4 Cut Tortilla Chips | per 100 g | 86mg | 4% DV | Per 30 g 26 mg | Low sodium | ||||||||
| 17Mexican Original Yellow Quarter Cut Tortilla Chips | per 100 g | 86mg | 4% DV | Per 30 g 26 mg | Low sodium | ||||||||
| 18Root Foods Onion Chips | per 1 oz (28 g) | 30mg | 1% DV | Per 30 g 32 mg | Low sodium | ||||||||
| 19Mexican Original Red/White/Blue Tortilla Chips | per 38 g | 40mg | 2% DV | Per 30 g 32 mg | Low sodium | ||||||||
| 20El Ranchero Tortilla Chips | per 39 g | 50mg | 2% DV | Per 30 g 38 mg | Low sodium | ||||||||
| 21Trader Joe's Quinoa and Black Bean infused Tortilla Chips | per 28 g | 40mg | 2% DV | Per 30 g 43 mg | Low sodium | ||||||||
| 22Siete Tortilla Chips Variety Pack: 6 Sea Salt, 4 Lime, 4 Nacho | per 28 g | 42mg | 2% DV | Per 30 g 45 mg | Low sodium | ||||||||
| 23Lilly's Family Foods Veggie Chips | per 1/4 cup (30 g) | 47mg | 2% DV | Per 30 g 47 mg | Low sodium | ||||||||
| 24Mayt Salted Plantains Chips | per 85 g | 140mg | 6% DV | Per 30 g 50 mg | Low sodium | ||||||||
| 25Mariquitas Plantain Chips | per 1 serving (28 g) | 50mg | 2% DV | Per 30 g 53 mg | Low sodium | ||||||||
| 26Xochitl Chips | per 28 g | 50mg | 2% DV | Per 30 g 53 mg | Low sodium | ||||||||
| 27Aldi Organic Veggie & Flaxseed Corn Tortilla Chips Flavored With Carrot, Tomato, Red Beet, Spinach, Garlic And Onion, Carrot, Tomato, Red Beet, Spinach | per 28 g | 50mg | 2% DV | Per 30 g 54 mg | Low sodium | ||||||||
| 28Goya Plantain Chips, Original | per 28 g | 50mg | 2% DV | Per 30 g 54 mg | Low sodium | ||||||||
| 29Mariquitas Classic Plantain Chips | per 28 g | 50mg | 2% DV | Per 30 g 54 mg | Low sodium | ||||||||
| 30Shoprite Sweet & Salty Kettle Popcorn Chips | per 28 g | 50mg | 2% DV | Per 30 g 54 mg | Low sodium | ||||||||
| 31Trader Joe's Carolina Gold Style BBQ Flavored Ridge Cut Potato Chips | per 28 g | 50mg | 2% DV | Per 30 g 54 mg | Low sodium | ||||||||
| 32Miss Vicky's Kettle Cooked Potato Chips | per 28 g | 53mg | 2% DV | Per 30 g 57 mg | Low sodium | ||||||||
| 33Trader Joe's Organic White Corn Tortilla Chips | per 1 oz (28 g) | 55mg | 2% DV | Per 30 g 58 mg | Low sodium | ||||||||
| 34Great Value Lightly Salted Tortilla Chips At WalmartName says “lightly salted” | per 28 g | 55mg | 2% DV | Per 30 g 59 mg | Low sodium | ||||||||
| 35Mariano's Chili Lime Tortilla Chips | per 28 g | 55mg | 2% DV | Per 30 g 59 mg | Low sodium | ||||||||
| 36Tostitos Lightly Salted Tortilla ChipsName says “lightly salted” | per 28 g | 55mg | 2% DV | Per 30 g 59 mg | Low sodium | ||||||||
| 37Xochitl Tortilla Chips Sea Salt | per 28 g | 55mg | 2% DV | Per 30 g 59 mg | Low sodium | ||||||||
| 38Cape Cod Potato Chips, Lightly Salted Original Kettle Chips, 8 OzName says “lightly salted” | per 1 oz (28 g) | 60mg | 3% DV | Per 30 g 64 mg | Low sodium | ||||||||
| 39Lay's Lightly Salted Barbecue Flavored Potato ChipsName says “lightly salted” | per 28 g | 60mg | 3% DV | Per 30 g 64 mg | Low sodium | ||||||||
| 40Sprouts Farmers Market White Corn Tortilla Chips | per 28 g | 65mg | 3% DV | Per 30 g 69 mg | Low sodium | ||||||||
| 41Garden of Eatin' Yellow Corn Tortilla Chips | per 1 oz (28 g) | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 42Great Value Lightly Salted Original Potato Chips At WalmartName says “lightly salted” | per 28 g | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 43Great Value Original Lightly Salted Wavy Potato Chips At WalmartName says “lightly salted” | per 28 g | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 44Late July Snacks Clasico Crispy Yellow Corn Tortilla Chips, 5.5 oz. Bag | per 28 g | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 45Late July Snacks Restaurant Style Chia & Quinoa Tortilla Chips, 11 oz. Bag | per 28 g | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 46Late July Snacks, Organic Multigrain Blue Corn Tortilla Chips, 7.5-oz. Bag | per 28 g | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 47Nature's Promise Blue Corn Tortilla Chips | per 28 g | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 48The Kroger Co. Mediterranean Herb Pita Chips | per 28 g | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 49Trader Joe's Fall Leaf Corn Tortilla Chips | per 1 serving (28 g) | 65mg | 3% DV | Per 30 g 70 mg | Low sodium | ||||||||
| 50Late July Multigrain Tortilla Chips, Sea Salt | per 56 g | 135mg | 6% DV | Per 30 g 72 mg | Low sodium | ||||||||
| 51Late July Snacks Restaurant Style Sea Salt & Lime Tortilla Chips, 1.5 oz. Snack Bag | per 43 g | 105mg | 5% DV | Per 30 g 73 mg | Low sodium | ||||||||
| 52Rooted Harvest Plantain Chips | per 1 serving (28 g) | 70mg | 3% DV | Per 30 g 74 mg | Low sodium | ||||||||
| 53Food Should Taste Good Multi grain Tortilla Chips | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 54Late July Blue Corn Organic Tortilla Chips, 10.1 Oz Bag | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 55Late July Chia & Quinoa Organic Tortilla Chips, 10.1 Oz Bag | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 56Late July Restaurant Style Sea Salt & Lime Tortilla Chips, 10.1 Oz Bag | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 57Late July Restaurant Style Sea Salt Tortilla Chips, 10.1 Oz Bag | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 58Late July Sea Salt & Lime Organic Tortilla Chips, 14.75 Oz Bag | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 59Late July Sea Salt & Lime Organic Tortilla Chips, 22 Oz Bag | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 60Late July Sea Salt Organic Tortilla Chips, 14.75 Oz Bag | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 61Late July Snacks, Thin and Crispy Organic Tortilla Chips, Sea Salt, 22 Oz Bag | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 62Meijer Sweet Potato Sea Salt Crinkle Cut Root Chips | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 63Simply Nature Sweet Potato Chips | per 28 g | 70mg | 3% DV | Per 30 g 75 mg | Low sodium | ||||||||
| 64Food Should Taste Good Blue Corn Tortilla Chips | per 1 oz (28 g) | 74mg | 3% DV | Per 30 g 79 mg | Low sodium | ||||||||
| 65Clancy's Pea Crisps Lightly SaltedName says “lightly salted” | per 22 pieces (28 g) | 75mg | 3% DV | Per 30 g 79 mg | Low sodium | ||||||||
| 66Harvest Snaps Green Pea Snack Crisps | per 1 serving (28 g) | 75mg | 3% DV | Per 30 g 79 mg | Low sodium | ||||||||
| 67Calbee Jagabee Lightly Salted Fry Cut Potato CrispsName says “lightly salted” | per 1/2 cup (28 g) | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 68Clancy's Pea Crisps Lightly SaltedName says “lightly salted” | per 22 pieces (28 g) | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 69Giant Eagle Lightly Salted Classic Potato ChipsName says “lightly salted” | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 70Hacienda Sea Salt Organic Corn Tortilla Chips | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 71Harvest Snaps Harvest Snaps | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 72Harvest Snaps The Original Lightly Salted Green Pea Snack CrispsName says “lightly salted” | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 73Simply Nature Mellow Corn Tortilla Chips | per 1 serving (28 g) | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 74Trader Joe's Kettle Cooked Potato Chips | per 28 g | 75mg | 3% DV | Per 30 g 80 mg | Low sodium | ||||||||
| 75Calbee Harvest Snaps Lightly Salted Crispy Baked Veggie SnacksName says “lightly salted” | per 1 serving (50 g) | 135mg | 6% DV | Per 30 g 82 mg | Low sodium | ||||||||
| 76Todo Rico Chips | per 1 serving (40 g) | 111mg | 5% DV | Per 30 g 83 mg | Low sodium | ||||||||
| 77Kettle Brand Air Fried Kettle Cooked Air Finished Chips Himalayan Salt | per 50 g | 140mg | 6% DV | Per 30 g 84 mg | Low sodium | ||||||||
| 78Food Should Taste Good Black Bean Multigrain Chips, | per 1 oz (28 g) | 79mg | 3% DV | Per 30 g 85 mg | |||||||||
| 79Chicas Blue Corn Tortilla Chips | per 1 oz (28 g) | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 80Clancy's Maple Sweet Potato Chips | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 81Field Day Yellow Corn Organic Tortilla Chips | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 82Good & Gather Yellow Corn Tortilla Chips At Target | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 83Late July Garlic Herb Organic Tortilla Chips, 10.1 Oz Bag | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 84Que Pasa Organic Yellow Corn Tortilla Chips | per 28 g | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 85Simply Nature Blue Corn Tortilla Chips | per 1 serving (28 g) | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 86Simply Nature Yellow Corn Tortilla Chips | per 1 serving (28 g) | 80mg | 3% DV | Per 30 g 86 mg | |||||||||
| 87Charras Tortilla Chips | per 28 g | 83mg | 4% DV | Per 30 g 89 mg | |||||||||
| 88La Banderita Fresh Cantina Style Thin Tortilla Chips | per 25 g | 75mg | 3% DV | Per 30 g 90 mg | |||||||||
| 89Aldi Avocado Oil Sea Salt Tortilla Chips | per 1 serving (28 g) | 85mg | 4% DV | Per 30 g 90 mg | |||||||||
| 90La Favorita Tortilla Chips | per 1 serving (22 g) | 67mg | 3% DV | Per 30 g 91 mg | |||||||||
| 91Bettergoods Carolina Gold Style BBQ Flavored Kettle Potato Chips | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 92Brookshire's Tortilla Bite Size Chips | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 93Garden of Eatin' Blue Corn Tortilla Chips | per 1 oz (28 g) | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 94Garden of Eaton Blue Chips | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 95Good & Gather Black Bean Quinoa Multigrain Tortilla Chips At Target | per 1 oz (28 g) | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 96Greenwise Gluten Free Black Bean & Quinoa Tortilla Chips At Publix | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 97Harvest Snaps Wasabi Ranch Flavored Zippy & Creamy Green Pea Snack Crisps | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 98Kroger 100% White Corn Restaurant Style Tortilla Chips | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 99Kroger Original White Restaurant Style Tortilla Chips | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 100Meijer Restaurant Style Tortilla Chips | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 101Trader Joe's Jerk-Style Plantain Chips | per 28 g | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 102Trader Joe's Vegetable Root Chips Sweet Potato, Cassava & Taro | per 1 serving (28 g) | 85mg | 4% DV | Per 30 g 91 mg | |||||||||
| 103Lundberg Family Farms Rice Chips, Sea Salt | per 43 g | 135mg | 6% DV | Per 30 g 94 mg | |||||||||
| 104Xochitl Cholula Hot Sauce Tortilla Chips | per 28 g | 90mg | 4% DV | Per 30 g 95 mg | |||||||||
| 105Calidad Corn Tortilla Chips | per 1 oz (28 g) | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 106Calidad Corn Tortilla Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 107Calidad Mexican Restaurant Style Corn Tortilla Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 108Calidad Nachos Round Tortilla Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 109Calidad White Corn Tortilla Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 110Clancy's Original Kettle Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 111First Street White Corn Strips Tortilla Chips At Smart & Final | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 112Garden Fresh Gourmet Kettle Style Salted Tortilla Chips, Original | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 113Jimmy John's The Original Crunchy & Salty Jimmy Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 114Late July Snacks Grain Free Tortilla Chips, Sea Salt & Lime Chips, 5.5 oz. Bag | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 115Late July Snacks Grain Free Tortilla Chips, Sea Salt Chips, 5.5 oz. Bag | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 116Miss Vickie's Original Sea Salt Kettle Cooked Potato Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 117Signature Select Restaurant Style Tortilla Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 118Signature Select White Corn Tortilla Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 119Simple Truth Sweet potato chips At Kroger | per 1 serving (28 g) | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 120Sprouts Farmers Market Organic Tortilla Chips | per 1 serving (28 g) | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 121Wegmans White Corn Get Dippin' Tortilla Chips | per 28 g | 90mg | 4% DV | Per 30 g 96 mg | |||||||||
| 122Utz Original Potato Chips | per 28 g | 95mg | 4% DV | Per 30 g 101 mg | |||||||||
| 123Garden of Eatin' Yellow Corn Tortilla Chips | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 124Great Value Original Potato Chips At Walmart | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 125I Am (aranth). Chipotle & Himalayan Salt Amaranth Chips | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 126Late July Multigrain Sea Salt & Lime Organic Tortilla Chips, 7.5 Oz Bag | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 127Lay's Thin Sliced Taro Chips | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 128New Seasons Tortilla Chips | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 129Terra Sweet Potato with Sea Salt Real Vegetable Chips | per 1 oz (28 g) | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 130Trader Joe's Sea Salted Saddle Potato Crisps | per 28 g | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 131Utz Original Potato Chips | per 1 oz (28 g) | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 132Zack's Mighty Organic Tortilla Chips Avocado Oil Sea Salt | per 1 serving (28 g) | 95mg | 4% DV | Per 30 g 102 mg | |||||||||
| 133Crunchmaster Tzatziki Chickpea Crisps (Kurt's) | per 1 serving (30 g) | 105mg | 5% DV | Per 30 g 105 mg | |||||||||
| 134Bakery Fresh Bakery Tortilla Chips | per 1 serving (28 g) | 100mg | 4% DV | Per 30 g 106 mg | |||||||||
| 135Ancient Crunch Traditional Tortilla Chips | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 136Brad's Plant Based Sweet Potato Veggie Chips | per 1 oz (28 g) | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 137Greenwise Sweet Potato Tortilla Chips At Publix | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 138Harris Teeter Restaurant Style Tortilla Chips | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 139Herr's Restaurant Style Authentic Stone Ground White Corn Tortilla Chips | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 140Homestyle Potato Chips Original Flavor My Dad's Chips | per 1 serving (28 g) | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 141Late July Blue Corn Dippers Organic Tortilla Chips, 7.4 Oz Bag | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 142Masa Tallow Tortilla Chips | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 143Masa Traditional Tortilla Chips Lime | per 1 serving (28 g) | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 144Member's Mark Red Quinoa Chia Corn Tortilla Chips At Sam's Club | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 145Rw Garcia Yellow Corn Organic Chips | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 146Simple Truth Organic SWEET POTATO CORN TORTILLA CHIPS At Kroger | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 147Turbana Plantain Dippers Chips | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 148Urge White Corn Rounds Tortilla Chips | per 28 g | 100mg | 4% DV | Per 30 g 107 mg | |||||||||
| 149Simply Doritos Zesty Cool Ranch Flavored Tortilla Chips | per 1 serving (36 g) | 130mg | 6% DV | Per 30 g 108 mg | |||||||||
| 150Casa Sanchez Tortilla Chips, Thin & Light Delgados | per 28 g | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 151Casa Sanchez Foods Thin & Light Delgados Tortilla Chips | per 1 serving (28 g) | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 152Clancy's Restaurant Style Tortilla Chips | per 28 g | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 153Santitas White Corn Chips | per 28 g | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 154Tostitos Baked Scoops! Tortilla Chips Regular 16 Oz | per 28 g | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 155Tostitos Baked Scoops! Tortilla Chips Regular 16 Oz 4 Count | per 28 g | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 156Tostitos Corn chips | per 28 g | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 157Tostitos Tortilla Chips Crispy Rounds 16 Oz | per 28 g | 105mg | 5% DV | Per 30 g 112 mg | |||||||||
| 158Iselitas Plantain chips lightly saltedName says “lightly salted” | per 28 g | 110mg | 5% DV | Per 30 g 116 mg | |||||||||
| 159Simply Nature Organic Yellow Corn Tortilla Chips | per 28 g | 110mg | 5% DV | Per 30 g 116 mg | |||||||||
| 160Wegmans Hint of Lime Flavored Tortilla Chips | per 1 serving (28 g) | 110mg | 5% DV | Per 30 g 116 mg | |||||||||
| 161Beanitos Sea Salt Restaurant Style White Bean Tortilla Chips | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 162Clancy's Avocado Oil Chipotle BBQ Kettle Cooked Potato Chips | per 1 serving (28 g) | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 163El Sabroso Tortilla Chips Yellow Rounds | per 1 serving (28 g) | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 164Food Lion Tortilla Chips, Stone Ground White Corn | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 165Fritos Corn Chips | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 166Great Value Bite size tortilla chips At Walmart | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 167Great Value Bite Size Tortilla Chips At Walmart | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 168Great Value Dipping Corn Chips At Walmart | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 169Great Value White Corn Restaurant Style Tortilla Chips At Walmart | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 170Kettle Foods Kettle Brand Potato Chips, Sea Salt Kettle Chips, 5 Oz | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 171Kettle Foods Kettle Brand Potato Chips, Sea Salt Kettle Chips, 8.5 Oz | per 1 oz (28 g) | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 172Kettle Foods Kettle Brand Potato Chips, Sea Salt Kettle Chips, Party Size, 13 Oz | per 1 oz (28 g) | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 173Kettle Foods Kettle Brand Potato Chips, Sea Salt Kettle Chips, Snack Bag, 1 Oz | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 174Kettle Foods Kettle Brand Sea Salt Kettle Potato Chips, Gluten-Free, Non-GMO, 7.5 oz Bag | per 1 oz (28 g) | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 175Kirkland Signature Himalayan Salt Krinkle Cut Potato Chips, Himalayan Sait At Costco | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 176Kroger Corn Chips Cupz | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 177La Cocina De Josefina Mexican Restaurant Style Tortilla Chips | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 178Late July Jalapeno & Lime Organic Tortilla Chips, 10.1 Oz Bag | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 179Publix Restaurant Style Tortilla Chips | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 180Route 11 Potato Chips Route 11, Kettle-cooked Potato Chips, Dill Pickle | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 181Saratoga Chips America's First Kettle Chip, All Natural Red, White, and Blue Potato Chips, Old Glories | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 182Shearer's White Restaurant Round Tortilla Chips 16 ONZ | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 183Shearer's Yellow Round Tortilla WG Masa Chips 10/1 LBR (16 ONZ) | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 184Simply Life Multi Grain Tortilla Chips | per 1 serving (28 g) | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 185Tostitos Scoops! Tortilla Chips | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 186Uglies Original Sea Salt Kettle Cooked Potato Chips | per 28 g | 110mg | 5% DV | Per 30 g 118 mg | |||||||||
| 187Kettle Foods Kettle Brand Potato Chips, Sea Salt Kettle Chips, Snack Bag, 2 Oz | per 56 g | 220mg | 10% DV | Per 30 g 118 mg | |||||||||
| 188Shearer's Mini Rounds Tortilla Chips 2 ONZ (Yellow Corn) | per 56 g | 220mg | 10% DV | Per 30 g 118 mg | |||||||||
| 189Shearer's Restaurant Yellow Rounds Tortilla Chips 2 ONZ | per 56 g | 220mg | 10% DV | Per 30 g 118 mg | |||||||||
| 190Haitai Honey Butter Chips | per 30 g | 120mg | 5% DV | Per 30 g 120 mg | |||||||||
| 191Rw Garcia Bar-b-q Corn Chips | per 30 g | 120mg | 5% DV | Per 30 g 120 mg | |||||||||
| 192Clancy's Tortilla Chips | per 28 g | 115mg | 5% DV | Per 30 g 122 mg | |||||||||
| 193Sun Chips Original Sun Chips | per 28 g | 115mg | 5% DV | Per 30 g 122 mg | |||||||||
| 194Kettle Foods Kettle Brand Potato Chips, Sea Salt Kettle Chips, Snack Bag 1.5 Oz | per 42 g | 170mg | 7% DV | Per 30 g 122 mg | |||||||||
| 195Boulder Canyon Blue Corn Tortilla Chips | per 28 g | 115mg | 5% DV | Per 30 g 123 mg | |||||||||
| 196Cape Cod Less Fat Sea Salt Chips, 7.5 Oz Bag | per 1 oz (28 g) | 115mg | 5% DV | Per 30 g 123 mg | |||||||||
| 197Cape Cod Waves Potato Chips, Wavy Cut Sea Salt Kettle Chips, 13 Oz | per 1 oz (28 g) | 115mg | 5% DV | Per 30 g 123 mg | |||||||||
| 198Cape Cod Waves Potato Chips, Wavy Cut Sea Salt Kettle Chips, 16 Oz | per 28 g | 115mg | 5% DV | Per 30 g 123 mg | |||||||||
| 199Cape Cod Waves Potato Chips, Wavy Cut Sea Salt Kettle Chips, 7.5 Oz | per 1 oz (28 g) | 115mg | 5% DV | Per 30 g 123 mg | |||||||||
| 200Clancy's Bite Size Round Tortilla Chips | per 28 g | 115mg | 5% DV | Per 30 g 123 mg |
No chips here match all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Are there low sodium chips?
Yes. 77 of the 857 chips here have 84 mg of sodium or less in 30 g. That is the federal line for the words “low sodium”: 140 mg in 50 g, because the rules test a food with a small serving on 50 g. They come from 44 brands; the lowest are Donkey, Garden of Eatin', Meijer, Shearer's and Siete.
The rest sit above the line: the next lowest has 85 mg in 30 g, and most chips have 90 to 290 mg in a serving, 4% to 13% of the Daily Value.
Low sodium chip brands
44 brands have chips at the low sodium level. The lowest of each of the first 12:
- Donkey Unsalted Authentic Tortilla Chips 0mg per 28 g · 0 mg in 30 g
- Garden of Eatin' Blue No Salt Added Corn Tortilla Chips 0mg per 28 g · 0 mg in 30 g
- Meijer No Salt Kettle Potato Chips 0mg per 1 oz (28 g) · 0 mg in 30 g
- Shearer's No Salt Yellow Mini Round Tortilla Chips 16 ONZ 0mg per 1 oz (28 g) · 0 mg in 30 g
- Siete No Salt Grain Free Tortilla Chips 0mg per 28 g · 0 mg in 30 g
- Kettle Foods Kettle Brand Potato Chips, Unsalted Kettle Chips, 5 Oz 2mg per 28 g · 2 mg in 30 g
- Garden Of Eatin Blue Chips No Salt Organic 3mg per 1 serving (50 g) · 2 mg in 30 g
- Jays Potato Chips, No Salt, 8 Oz Bag 5mg per 28 g · 5 mg in 30 g
- Utz Gluten Free No Salt Added Original Potato Chips 5mg per 28 g · 5 mg in 30 g
- Grace Sweet Plantain Chips 10mg per 28 g · 11 mg in 30 g
- Terra Sweet Potato Vegetable Chips 10mg per 1 oz (28 g) · 11 mg in 30 g
- Good Sense Sea Salt Plantain Chips 20mg per 1/2 cup (30 g) · 20 mg in 30 g
Lowest sodium chips by kind
The lowest of each kind, least sodium first. 7 of them reach the low sodium level.
- Tortilla: Donkey Unsalted Authentic Tortilla Chips 0mg per 28 g · 0 mg in 30 g
- Potato: Meijer No Salt Kettle Potato Chips 0mg per 1 oz (28 g) · 0 mg in 30 g
- Sweet potato: Terra Sweet Potato Vegetable Chips 10mg per 1 oz (28 g) · 11 mg in 30 g
- Plantain: Grace Sweet Plantain Chips 10mg per 28 g · 11 mg in 30 g
- Veggie: Lilly's Family Foods Veggie Chips 47mg per 1/4 cup (30 g) · 47 mg in 30 g
- Pita or bagel: The Kroger Co. Mediterranean Herb Pita Chips 65mg per 28 g · 70 mg in 30 g
- Bean or lentil: Clancy's Pea Crisps Lightly Salted 75mg per 22 pieces (28 g) · 79 mg in 30 g
- Corn: Rw Garcia Yellow Corn Organic Chips 100mg per 28 g · 107 mg in 30 g
No salt added chips
43 chips here carry “no salt added”, “unsalted” or “low sodium” in the name. The 12 to look at first, newer packages before older ones:
- Donkey Unsalted Authentic Tortilla Chips 0mg per 28 g · 0 mg in 30 g
- Garden of Eatin' Blue No Salt Added Corn Tortilla Chips 0mg per 28 g · 0 mg in 30 g
- Meijer No Salt Kettle Potato Chips 0mg per 1 oz (28 g) · 0 mg in 30 g
- Shearer's No Salt Yellow Mini Round Tortilla Chips 16 ONZ 0mg per 1 oz (28 g) · 0 mg in 30 g
- Shearer's No Salt Yellow Mini Rounds 1 ONZ - Bite Size No Salt Tortilla Chips 0mg per 28 g · 0 mg in 30 g
- Shearer's No Salt Yellow Mini Rounds 2 ONZ - Ground Yellow Corn Mini Rounds Tortilla Chips No Salt 0mg per 56 g · 0 mg in 30 g
- Siete No Salt Grain Free Tortilla Chips 0mg per 28 g · 0 mg in 30 g
- Kettle Foods Kettle Brand Potato Chips, Unsalted Kettle Chips, 5 Oz 2mg per 28 g · 2 mg in 30 g
- Kettle Foods Kettle Brand Potato Chips, Unsalted Kettle Chips, 7.5 Oz 2mg per 1 oz (28 g) · 2 mg in 30 g
- Garden Of Eatin Blue Chips No Salt Organic 3mg per 1 serving (50 g) · 2 mg in 30 g
- Jays Potato Chips, No Salt, 8 Oz Bag 5mg per 28 g · 5 mg in 30 g
- Utz Gluten Free No Salt Added Original Potato Chips 5mg per 28 g · 5 mg in 30 g
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free chips
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. 24 of the chips here are that low.
Low sodium chips at Walmart, Kroger, Trader Joe's and other stores
The lowest of each store's own brand. 5 of them reach the low sodium level.
- Walmart: Great Value Lightly Salted Tortilla Chips 55mg per 28 g · 59 mg in 30 g
- Kroger 100% White Corn Restaurant Style Tortilla Chips 85mg per 28 g · 91 mg in 30 g
- Trader Joe's Quinoa and Black Bean infused Tortilla Chips 40mg per 28 g · 43 mg in 30 g
- Publix: Greenwise Gluten Free Black Bean & Quinoa Tortilla Chips 85mg per 28 g · 91 mg in 30 g
- Costco: Kirkland Signature Himalayan Salt Krinkle Cut Potato Chips, Himalayan Sait 110mg per 28 g · 118 mg in 30 g
- Target: Good & Gather Yellow Corn Tortilla Chips 80mg per 28 g · 86 mg in 30 g
- Meijer No Salt Kettle Potato Chips 0mg per 1 oz (28 g) · 0 mg in 30 g
- Shoprite Sweet & Salty Kettle Popcorn Chips 50mg per 28 g · 54 mg in 30 g
- Giant Eagle Lightly Salted Classic Potato Chips 75mg per 28 g · 80 mg in 30 g
- Brookshire's Tortilla Bite Size Chips 85mg per 28 g · 91 mg in 30 g
- Smart & Final: First Street White Corn Strips Tortilla Chips 90mg per 28 g · 96 mg in 30 g
- Wegmans White Corn Get Dippin' Tortilla Chips 90mg per 28 g · 96 mg in 30 g
Questions about low sodium chips
What are low sodium chips?
Chips with 84 mg or less of sodium in 30 g, the amount federal labeling rules use to compare chips. That is 140 mg in 50 g: the rules test a food with a small serving on 50 g, and that is the line for the words “low sodium” on a package. “Very low sodium” is 21 mg or less in 30 g and “sodium free” is under 5 mg.
Are there sodium free or no sodium chips?
Yes. 24 of the chips here are sodium free: under 5 mg in 30 g and in the package's own serving. “No sodium” on a package means the same.
Are there reduced sodium chips?
1 of the chips here carries “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so reduced sodium chips can still be above the low sodium line.
Does Lay's make low sodium chips?
Yes.
Lay's Lightly Salted Barbecue Flavored Potato Chips has 60 mg per 28 g, 64 mg in 30 g.
Does Ruffles make low sodium chips?
No Ruffles chips here are at the low sodium level. The lowest:
Ruffles Original Potato Chips has 150 mg per 28 g, 161 mg in 30 g.
Does Kettle Brand make low sodium chips?
Yes, on an older package.
Kettle Brand Organic Potato Chips, Lightly Salted has 50 mg per 28 g, 54 mg in 30 g (an older package).
Does Tostitos make low sodium chips?
Yes.
Tostitos Lightly Salted Tortilla Chips has 55 mg per 28 g, 59 mg in 30 g.
Does Utz make low sodium chips?
Yes.
Utz Gluten Free No Salt Added Original Potato Chips has 5 mg per 28 g, 5 mg in 30 g.
What are the nutrition facts of the lowest sodium chips?
0 mg sodium, 130 calories, 2 g protein and 5 g total fat in one 28 g serving of Donkey Unsalted, the lowest in sodium of the chips here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 30 g: every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 30 g meets a federal level: low sodium (84 mg or less, which is 140 mg in 50 g), very low sodium (21 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.