Low sodium canned vegetables
The lowest of 113 canned vegetables has 10 mg of sodium in 121 g; most have 10 to 390 mg. 26 are low sodium canned vegetables, first in the list.
Other lists: canned beans
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Del Monte Cut Green Beans | per 121 g | 10mg | 0% DV | Per 130 g 10 mg | Very low sodium | ||||||||
| 2Del Monte Sweet Peas | per 1/2 cup (125 g) | 10mg | 0% DV | Per 130 g 10 mg | Very low sodium | ||||||||
| 3Del Monte Quality French Style Green Beans | per 1/2 cup (121 g) | 10mg | 0% DV | Per 130 g 10 mg | Very low sodium | ||||||||
| 4Del Monte Quality Whole Kernel Corn | per 1/2 cup (125 g) | 10mg | 0% DV | Per 130 g 10 mg | Very low sodium | ||||||||
| 5Giant Eagle Golden Whole Kernel Corn | per 1/2 cup (125 g) | 10mg | 0% DV | Per 130 g 10 mg | Very low sodium | ||||||||
| 6Great Value Golden Sweet No Salt Added Whole Kernel Corn At WalmartName says “no salt added” | per 1/2 cup (125 g) | 10mg | 0% DV | Per 130 g 10 mg | Very low sodium | ||||||||
| 7O Organics Organic No Salt Added Whole Kernel Corn At Albertsons and SafewayName says “no salt added” | per 1/2 cup (125 g) | 10mg | 0% DV | Per 130 g 10 mg | Very low sodium | ||||||||
| 8Shoprite Sweet Golden No Salt Added Whole Kernel CornName says “no salt added” | per 1/2 cup (125 g) | 10mg | 0% DV | Per 130 g 10 mg | Very low sodium | ||||||||
| 9Wylwood Blue Lake Green Beans, Cut, No Salt AddedName says “no salt added” | per 1/2 cup (121 g) | 10mg | 0% DV | Per 130 g 10 mg | Very low sodium | ||||||||
| 10Best Choice No Salt Added Cut Green BeansName says “no salt added” | per 1/2 cup (120 g) | 14mg | 1% DV | Per 130 g 16 mg | Very low sodium | ||||||||
| 11Freedom's Choice Cut Green Beans | per 1/2 cup (120 g) | 14mg | 1% DV | Per 130 g 16 mg | Very low sodium | ||||||||
| 12Great Value Cut Green Beans At Walmart | per 1/2 cup (120 g) | 14mg | 1% DV | Per 130 g 16 mg | Very low sodium | ||||||||
| 13Great Value French Style Green Beans At Walmart | per 1/2 cup (120 g) | 14mg | 1% DV | Per 130 g 16 mg | Very low sodium | ||||||||
| 14Winco Foods Green Beans | per 1/2 cup (120 g) | 14mg | 1% DV | Per 130 g 16 mg | Very low sodium | ||||||||
| 15Ahold Sweet Peas | per 1/2 cup (125 g) | 15mg | 1% DV | Per 130 g 16 mg | Very low sodium | ||||||||
| 16Freedom's Choice Sweet Peas | per 1/2 cup (125 g) | 15mg | 1% DV | Per 130 g 16 mg | Very low sodium | ||||||||
| 17Great Value Sweet No Salt Added Peas At WalmartName says “no salt added” | per 1/2 cup (125 g) | 15mg | 1% DV | Per 130 g 16 mg | Very low sodium | ||||||||
| 18Meijer Sweet Organic No Salt Added PeasName says “no salt added” | per 1/2 cup (125 g) | 15mg | 1% DV | Per 130 g 16 mg | Very low sodium | ||||||||
| 19Reese Whole Spears Baby Corn On the Cob | per 85 g | 15mg | 1% DV | Per 130 g 23 mg | Very low sodium | ||||||||
| 20365 Whole Foods Market No Salt Added Sliced BeetsName says “no salt added” | per 1/2 cup (120 g) | 25mg | 1% DV | Per 130 g 27 mg | Very low sodium | ||||||||
| 21Food Lion No Salt Added Sliced CarrotsName says “no salt added” | per 1/2 cup (120 g) | 30mg | 1% DV | Per 130 g 32 mg | Very low sodium | ||||||||
| 22Beetology Organic beets | per 95 g | 70mg | 3% DV | Per 130 g 96 mg | Low sodium | ||||||||
| 23Nature's Promise Organic Carrots | per 78 g | 60mg | 3% DV | Per 130 g 100 mg | Low sodium | ||||||||
| 24Food Club Super Sweet Whole Kernel Corn | per 241 g | 200mg | 9% DV | Per 130 g 108 mg | Low sodium | ||||||||
| 25Love Beets Cooked Beets | per 95 g | 85mg | 4% DV | Per 130 g 116 mg | Low sodium | ||||||||
| 26Ahold Cut Green Beans | per 1/2 cup (120 g) | 120mg | 5% DV | Per 130 g 130 mg | Low sodium | ||||||||
| 27Green Valley Peas | per 1/2 cup (125 g) | 140mg | 6% DV | Per 130 g 146 mg | |||||||||
| 28Green Valley Peas | per 1 cup (113 g) | 140mg | 6% DV | Per 130 g 161 mg | |||||||||
| 29Great Value Golden Sweet Whole Kernel Corn At Walmart | per 1/2 cup (130 g) | 170mg | 7% DV | Per 130 g 170 mg | |||||||||
| 30Del Monte Fresh Cut Sweet Peas | per 1/2 cup (125 g) | 190mg | 8% DV | Per 130 g 198 mg | |||||||||
| 31Essential Everyday Whole Kernel White & Gold Corn | per 1/2 cup (125 g) | 200mg | 9% DV | Per 130 g 208 mg | |||||||||
| 32Food Lion Corn, Crisp 'n Sweet | per 1/2 cup (125 g) | 200mg | 9% DV | Per 130 g 208 mg | |||||||||
| 33Great Value Organic Whole Kernel Corn At Walmart | per 1/2 cup (125 g) | 200mg | 9% DV | Per 130 g 208 mg | |||||||||
| 34Harris-Teeter Inc. Harris Teeter, Crisp' N Sweet Corn | per 1/2 cup (125 g) | 200mg | 9% DV | Per 130 g 208 mg | |||||||||
| 35Lidl Whole Kernel Sweet Corn | per 1/2 cup (125 g) | 200mg | 9% DV | Per 130 g 208 mg | |||||||||
| 36Stokely's Whole Kernel Corn | per 1/2 cup (125 g) | 200mg | 9% DV | Per 130 g 208 mg | |||||||||
| 37Trader Joe's Whole Kernel Corn | per 125 g | 200mg | 9% DV | Per 130 g 208 mg | |||||||||
| 38WinCo Foods Golden Sweet Corn whole kernel | per 1/2 cup (125 g) | 200mg | 9% DV | Per 130 g 208 mg | |||||||||
| 39La Preferida Purple Hominy, Indian Purple Corn | per 1/2 cup (125 g) | 209mg | 9% DV | Per 130 g 217 mg | |||||||||
| 40Green Giant Sweet Whole Kernel Corn | per 1/2 cup (125 g) | 210mg | 9% DV | Per 130 g 218 mg | |||||||||
| 41Batchelors Bigga Marrowfat Processed Peas | per 100 g | 180mg | 8% DV | Per 130 g 234 mg | |||||||||
| 42Del Monte Sliced Beets | per 1/2 cup (123 g) | 250mg | 11% DV | Per 130 g 264 mg | |||||||||
| 43Great Value Sliced Beets At Walmart | per 1/2 cup (120 g) | 250mg | 11% DV | Per 130 g 270 mg | |||||||||
| 44Great Value Sliced Carrots At Walmart | per 1/2 cup (120 g) | 250mg | 11% DV | Per 130 g 270 mg | |||||||||
| 45La Preferida Sliced Carrots | per 1/2 cup (120 g) | 250mg | 11% DV | Per 130 g 270 mg | |||||||||
| 46Fairhill Farms Carrots | per 1/2 cup (120 g) | 250mg | 11% DV | Per 130 g 271 mg | |||||||||
| 47Happy Harvest Sliced Carrots | per 1 serving (120 g) | 250mg | 11% DV | Per 130 g 271 mg | |||||||||
| 48Great Value Sliced Carrots At Walmart | per 234 g | 501mg | 22% DV | Per 130 g 278 mg | |||||||||
| 49Freedom's Choice Mixed Vegetables | per 1/2 cup (125 g) | 290mg | 13% DV | Per 130 g 302 mg | |||||||||
| 50Great Value Mixed Vegetables At Walmart | per 1/2 cup (125 g) | 290mg | 13% DV | Per 130 g 302 mg | |||||||||
| 51Happy Harvest Mixed Vegetables | per 1 serving (125 g) | 290mg | 13% DV | Per 130 g 302 mg | |||||||||
| 52Libby's Mixed Vegetables | per 1/2 cup (125 g) | 290mg | 13% DV | Per 130 g 302 mg | |||||||||
| 53Del Monte French Style Green Beans, Onion, Red Peppers & Garlic, Onion | per 1/2 cup (121 g) | 290mg | 13% DV | Per 130 g 312 mg | |||||||||
| 54Le Sueur Very Young Small Sweet Peas | per 1/2 cup (121 g) | 290mg | 13% DV | Per 130 g 312 mg | |||||||||
| 55Butter Kernel Cream Style Corn | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 56Freedom's Choice Crisp Whole Kernel Sweet Corn | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 57Freedom's Choice Sweet Peas | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 58Freedom's Choice Whole Kernel Golden Corn | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 59Hy-Vee Whole Kernel Golden Corn | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 60Libby's Cream Style Sweet Corn | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 61Libby's Peas & Carrots | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 62North Pride Sweet Peas | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 63Shoprite Sweet Peas & Diced Carrots | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 64Signature Select Peas & Diced Carrots | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 65Stater Bros. Cream Style Corn | per 1/2 cup (125 g) | 300mg | 13% DV | Per 130 g 312 mg | |||||||||
| 66Kroger Whole Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 314 mg | |||||||||
| 67Best Choice Cut Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 68Best Choice French Style Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 69Butter Kernel Sliced Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 70Freedom's Choice Cut Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 71Great Value Cut Green Beans At Walmart | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 72Great Value French Style Green Beans At Walmart | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 73Great Value Whole Green Beans At Walmart | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 74Hy-Vee French Style Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 75Kroger Cut Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 76Kroger French Style Sliced Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 77Libby's French Style Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 78North Pride Cut Green Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 79Wegmans Cut Wax Beans | per 1/2 cup (120 g) | 290mg | 13% DV | Per 130 g 315 mg | |||||||||
| 80Goya French Style Green Beans | per 227 g | 549mg | 24% DV | Per 130 g 315 mg | |||||||||
| 81Del Monte Sliced Carrots, Sea Salt | per 234 g | 571mg | 25% DV | Per 130 g 317 mg | |||||||||
| 82Kroger Fiesta Style Corn | per 1/2 cup (98 g) | 240mg | 10% DV | Per 130 g 318 mg | |||||||||
| 83Goya Green Beans, French Style | per 1/2 cup (121 g) | 300mg | 13% DV | Per 130 g 322 mg | |||||||||
| 84Del Monte Whole Kernel Sweet Fiesta Corn Seasoned with Red & Green Peppers | per 1/2 cup (125 g) | 310mg | 13% DV | Per 130 g 322 mg | |||||||||
| 85Great Value Leaf Spinach At Walmart | per 1/2 cup (121 g) | 310mg | 13% DV | Per 130 g 333 mg | |||||||||
| 86Popeye Leaf Spinach | per 1/2 cup (121 g) | 310mg | 13% DV | Per 130 g 333 mg | |||||||||
| 87Del Monte Whole Kernel Corn | per 125 g | 320mg | 14% DV | Per 130 g 333 mg | |||||||||
| 88Del Monte Quality Whole Kernel Sweet White Corn | per 1/2 cup (125 g) | 320mg | 14% DV | Per 130 g 333 mg | |||||||||
| 89Green Giant Whole Kernel Sweet Corn | per 1/2 cup (125 g) | 320mg | 14% DV | Per 130 g 333 mg | |||||||||
| 90Del Monte Whole Kernel Corn | per 248 g | 640mg | 28% DV | Per 130 g 335 mg | |||||||||
| 91Del Monte Leaf Spinach | per 1/2 cup (115 g) | 310mg | 13% DV | Per 130 g 351 mg | |||||||||
| 92Del Monte Harvest Selects, Fresh Cut Cream Style White Corn | per 1/2 cup (125 g) | 340mg | 15% DV | Per 130 g 354 mg | |||||||||
| 93Del Monte Sweet Corn Cream Style, Sea Salt | per 1/2 cup (125 g) | 340mg | 15% DV | Per 130 g 354 mg | |||||||||
| 94Great Value Sweet Peas At Walmart | per 1/2 cup (125 g) | 350mg | 15% DV | Per 130 g 364 mg | |||||||||
| 95Del Monte Peas & Carrots | per 1/2 cup (128 g) | 360mg | 16% DV | Per 130 g 365 mg | |||||||||
| 96Del Monte Mexican Style Summer Crisp Whole Kernel Corn, Red & Green Bell Peppers | per 1/2 cup (95 g) | 270mg | 12% DV | Per 130 g 369 mg | |||||||||
| 97WinCo Foods Green Beans cut | per 1/2 cups (120 g) | 348mg | 15% DV | Per 130 g 377 mg | |||||||||
| 98Del Monte Extra Long Asparagus Spears | per 1/2 cup (124 g) | 360mg | 16% DV | Per 130 g 377 mg | |||||||||
| 99Stokely's Sweet Peas | per 1/2 cup (125 g) | 370mg | 16% DV | Per 130 g 385 mg | |||||||||
| 100Wylwood Sweet Peas | per 1/2 cup (125 g) | 380mg | 17% DV | Per 130 g 395 mg | |||||||||
| 101Del Monte Sweet Peas | per 241 g | 740mg | 32% DV | Per 130 g 399 mg | |||||||||
| 102Del Monte Cut Green Beans | per 1 container (227 g) | 711mg | 31% DV | Per 130 g 407 mg | |||||||||
| 103Del Monte French Style Green Beans | per 1/2 cup (121 g) | 380mg | 17% DV | Per 130 g 408 mg | |||||||||
| 104Del Monte Fresh Cut French Style Green Beans | per 1/2 cup (121 g) | 380mg | 17% DV | Per 130 g 408 mg | |||||||||
| 105Del Monte Fresh Cut Green Beans | per 1/2 cup (121 g) | 380mg | 17% DV | Per 130 g 408 mg | |||||||||
| 106Good & Gather Cut Green Beans At Target | per 1/2 cup (121 g) | 380mg | 17% DV | Per 130 g 408 mg | |||||||||
| 107Green giant Cut green beans | per 120 g | 380mg | 17% DV | Per 130 g 412 mg | |||||||||
| 108Glory Foods Seasoned Southern Style Green Beans | per 1/2 cup (118 g) | 540mg | 23% DV | Per 130 g 595 mg | |||||||||
| 109Tamek Mixed Vegetables | per 1 cup (130 g) | 710mg | 31% DV | Per 130 g 710 mg | |||||||||
| 110Glory Foods Seasoned Southern Style Collard Greens | per 1/2 cup (128 g) | 719mg | 31% DV | Per 130 g 731 mg | |||||||||
| 111Glory Foods Seasoned Southern Style Mixed Greens | per 1/2 cup (128 g) | 730mg | 32% DV | Per 130 g 741 mg | |||||||||
| 112Glory Foods Seasoned Southern Style Turnip Greens | per 1/2 cup (128 g) | 740mg | 32% DV | Per 130 g 751 mg | |||||||||
| 113Hawthorne Valley Organic Ginger Carrots | per 4 tbsp (57 g) | 390mg | 17% DV | Per 130 g 889 mg |
No canned vegetables here match all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Are there low sodium canned vegetables?
Yes. 26 of the 113 canned vegetables here have 140 mg of sodium or less in 130 g, the federal line for the words “low sodium”. They come from 19 brands; 7 of them have canned vegetables at 10 mg in 130 g, the lowest figure here.
The rest sit above the line: the next lowest has 146 mg in 130 g, and most canned vegetables have 10 to 390 mg in a serving, 0% to 17% of the Daily Value.
Low sodium canned vegetable brands
19 brands have canned vegetables at the low sodium level. The lowest of each of the first 12:
- Del Monte Cut Green Beans 10mg per 121 g · 10 mg in 130 g
- Del Monte Quality French Style Green Beans 10mg per 1/2 cup (121 g) · 10 mg in 130 g
- Giant Eagle Golden Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- Great Value Golden Sweet No Salt Added Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- O Organics Organic No Salt Added Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- Shoprite Sweet Golden No Salt Added Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- Wylwood Blue Lake Green Beans, Cut, No Salt Added 10mg per 1/2 cup (121 g) · 10 mg in 130 g
- Best Choice No Salt Added Cut Green Beans 14mg per 1/2 cup (120 g) · 16 mg in 130 g
- Freedom's Choice Cut Green Beans 14mg per 1/2 cup (120 g) · 16 mg in 130 g
- Winco Foods Green Beans 14mg per 1/2 cup (120 g) · 16 mg in 130 g
- Ahold Sweet Peas 15mg per 1/2 cup (125 g) · 16 mg in 130 g
- Meijer Sweet Organic No Salt Added Peas 15mg per 1/2 cup (125 g) · 16 mg in 130 g
No salt added canned vegetables
159 canned vegetables here carry “no salt added”, “unsalted” or “low sodium” in the name. The 12 to look at first, newer packages before older ones:
- Great Value Golden Sweet No Salt Added Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- O Organics Organic No Salt Added Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- Shoprite Sweet Golden No Salt Added Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- Wylwood Blue Lake Green Beans, Cut, No Salt Added 10mg per 1/2 cup (121 g) · 10 mg in 130 g
- Best Choice No Salt Added Cut Green Beans 14mg per 1/2 cup (120 g) · 16 mg in 130 g
- Great Value Sweet No Salt Added Peas 15mg per 1/2 cup (125 g) · 16 mg in 130 g
- Meijer Sweet Organic No Salt Added Peas 15mg per 1/2 cup (125 g) · 16 mg in 130 g
- 365 Whole Foods Market No Salt Added Sliced Beets 25mg per 1/2 cup (120 g) · 27 mg in 130 g
- Food Lion No Salt Added Sliced Carrots 30mg per 1/2 cup (120 g) · 32 mg in 130 g
- Great Value Golden Sweet No Salt Added Whole Kernel Corn 0mg per 1/2 cup (125 g) · 0 mg in 130 g · older package
- Green Giant Niblets No Salt Added Whole Kernel Sweet Corn 0mg per 1/2 cup (95 g) · 0 mg in 130 g · older package
- Green Giant No Salt Added Cut Green Beans 0mg per 1/2 cup (120 g) · 0 mg in 130 g · older package
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free canned vegetables
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. 5 of the canned vegetables here are that low.
Low sodium canned vegetables at Walmart, Kroger, Trader Joe's and other stores
The lowest of each store's own brand. 6 of them reach the low sodium level.
- Walmart: Great Value Golden Sweet No Salt Added Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- Kroger Whole Green Beans 290mg per 1/2 cup (120 g) · 314 mg in 130 g
- Trader Joe's Whole Kernel Corn 200mg per 125 g · 208 mg in 130 g
- Albertsons and Safeway: O Organics Organic No Salt Added Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- Target: Good & Gather Cut Green Beans 380mg per 1/2 cup (121 g) · 408 mg in 130 g
- Giant Eagle Golden Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- Shoprite Sweet Golden No Salt Added Whole Kernel Corn 10mg per 1/2 cup (125 g) · 10 mg in 130 g
- Meijer Sweet Organic No Salt Added Peas 15mg per 1/2 cup (125 g) · 16 mg in 130 g
- Food Lion No Salt Added Sliced Carrots 30mg per 1/2 cup (120 g) · 32 mg in 130 g
- Hy-Vee Whole Kernel Golden Corn 300mg per 1/2 cup (125 g) · 312 mg in 130 g
- Stater Bros. Cream Style Corn 300mg per 1/2 cup (125 g) · 312 mg in 130 g
- Wegmans Cut Wax Beans 290mg per 1/2 cup (120 g) · 315 mg in 130 g
Questions about low sodium canned vegetables
What are low sodium canned vegetables?
Canned vegetables with 140 mg or less of sodium in 130 g (about half a cup), the amount federal labeling rules use to compare canned vegetables. That is the line for the words “low sodium” on a package. “Very low sodium” is 35 mg or less and “sodium free” is under 5 mg.
Are there sodium free or no sodium canned vegetables?
Yes. 5 of the canned vegetables here are sodium free: under 5 mg in 130 g and in the package's own serving. “No sodium” on a package means the same.
Are there reduced sodium canned vegetables?
2 of the canned vegetables here carry “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so reduced sodium canned vegetables can still be above the low sodium line.
Does Del Monte make low sodium canned vegetables?
Yes.
Del Monte Cut Green Beans has 10 mg per 121 g, 10 mg in 130 g.
Does Green Giant make low sodium canned vegetables?
Yes, on an older package.
Green Giant Niblets No Salt Added Whole Kernel Sweet Corn has 0 mg per 1/2 cup (95 g), 0 mg in 130 g (an older package).
Does Libby's make low sodium canned vegetables?
Yes, on an older package.
Libby's No Salt or Sugar Added Whole Kernel Sweet Corn has 10 mg per 1/2 cup (125 g), 10 mg in 130 g (an older package).
Does Great Value make low sodium canned vegetables?
Yes.
Great Value Golden Sweet No Salt Added Whole Kernel Corn has 10 mg per 1/2 cup (125 g), 10 mg in 130 g.
What are the nutrition facts of the lowest sodium canned vegetables?
10 mg sodium, 21 calories, 1 g protein and 0 g total fat in one 121 g serving of Del Monte Cut Green Beans, the lowest in sodium of the canned vegetables here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 130 g, about half a cup: every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 130 g meets a federal level: low sodium (140 mg or less), very low sodium (35 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.