Low sodium canned tuna, salmon and other canned fish
The lowest of 187 canned fish has 30 mg of sodium in 85 g; most have 150 to 380 mg. 9 are low sodium canned fish, first in the list.
Other lists: anchovies (on 15 g), canned meat (on 55 g)
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Wild Planet No Salt Added Skipjack Wild TunaName says “no salt added” | per 85 g | 30mg | 1% DV | Per 85 g 30 mg | Very low sodium | ||||||||
| 2Safe Catch No Salt Added Wild Albacore TunaName says “no salt added” | per 56 g | 20mg | 1% DV | Per 85 g 31 mg | Very low sodium | ||||||||
| 3Wild Planet No Salt Added Wild Sardines in WaterName says “no salt added” | per 85 g | 70mg | 3% DV | Per 85 g 70 mg | Low sodium | ||||||||
| 4StarKist Wild Caught Albacore White Tuna | per 1 serving (74 g) | 70mg | 3% DV | Per 85 g 80 mg | Low sodium | ||||||||
| 5Bumble Bee Solid White Albacore Tuna in Water, Solid White Albacore in Water | per 113 g | 140mg | 6% DV | Per 85 g 105 mg | Low sodium | ||||||||
| 6Trader Joe's Solid White Albacore Tuna in Water Low SodiumName says “low sodium” | per 113 g | 140mg | 6% DV | Per 85 g 105 mg | Low sodium | ||||||||
| 7Safe Catch Wild Albacore Tuna | per 56 g | 75mg | 3% DV | Per 85 g 114 mg | Low sodium | ||||||||
| 8King Oscar Water Sardines | per 85 g | 130mg | 6% DV | Per 85 g 130 mg | Low sodium | ||||||||
| 9La Sirena Pica Pica, Sardines in Tomato Sauce with Chili | per 100 g | 163mg | 7% DV | Per 85 g 139 mg | Low sodium | ||||||||
| 10Sea Tales Wild Pilchard Sardines in Extra Virgin Olive Oil | per 3 oz (85 g) | 145mg | 6% DV | Per 85 g 145 mg | |||||||||
| 11Blue Harbor Fish Co. Wild Albacore Tuna in Water | per 85 g | 150mg | 7% DV | Per 85 g 150 mg | |||||||||
| 12California Girl Sardines in Spicy Tomato Sauce | per 56 g | 100mg | 4% DV | Per 85 g 152 mg | |||||||||
| 13Season Sardines in Tomato Sauce | per 106 g | 191mg | 8% DV | Per 85 g 153 mg | |||||||||
| 14Great Value Sardines in Louisiana Hot Sauce At Walmart | per 106 g | 197mg | 9% DV | Per 85 g 158 mg | |||||||||
| 15Tonnino Yellowfin Tuna Premium Chunks in Spring Water | per 85 g | 180mg | 8% DV | Per 85 g 180 mg | |||||||||
| 16Ahold White Albacore Tuna in Water | per 1/4 cup (56 g) | 120mg | 5% DV | Per 85 g 182 mg | |||||||||
| 17Titus Sardines in Soybean Oil | per 1 serving (125 g) | 270mg | 12% DV | Per 85 g 184 mg | |||||||||
| 18Wild Planet Albacore Wild Tuna | per 142 g | 310mg | 13% DV | Per 85 g 186 mg | |||||||||
| 19KIRKLAND Signature Albacore Solid White Tuna At Costco | per 153 g | 340mg | 15% DV | Per 85 g 189 mg | |||||||||
| 20Wild Planet Albacore Wild Tuna | per 85 g | 200mg | 9% DV | Per 85 g 200 mg | |||||||||
| 21Northern Catch Zesty lemon pepper chunk light tuna in water | per 71 g | 170mg | 7% DV | Per 85 g 203 mg | |||||||||
| 22Wild Planet Wild Pacific Mackerel | per 142 g | 349mg | 15% DV | Per 85 g 209 mg | |||||||||
| 23Blue Harbor Fish Co. Wild Albacore Tuna in Water | per 85 g | 210mg | 9% DV | Per 85 g 210 mg | |||||||||
| 24Safe Catch Wild Elite Pure Tuna | per 85 g | 210mg | 9% DV | Per 85 g 210 mg | |||||||||
| 25Northern Catch Skipjack Chunk Light Tuna in Water | per 142 g | 350mg | 15% DV | Per 85 g 210 mg | |||||||||
| 26Bumble Bee Chunk White Albacore Tuna in Vegetable Oil | per 113 g | 280mg | 12% DV | Per 85 g 211 mg | |||||||||
| 27Bumble Bee Solid White Albacore Tuna in Water | per 113 g | 280mg | 12% DV | Per 85 g 211 mg | |||||||||
| 28Bumble Bee Solid White Albacore Wild Caught Tuna in Water | per 113 g | 280mg | 12% DV | Per 85 g 211 mg | |||||||||
| 29Member's Mark Premium Albacore Tuna in Water At Sam's Club | per 113 g | 280mg | 12% DV | Per 85 g 211 mg | |||||||||
| 30Bumble Bee Premium Solid White Albacore Tuna in Water | per 56 g | 140mg | 6% DV | Per 85 g 212 mg | |||||||||
| 31Bumble Bee Premium Tuna Chunk White Albacore in Water | per 56 g | 140mg | 6% DV | Per 85 g 212 mg | |||||||||
| 32Bumble Bee Premium Tuna Solid White Albacore in Vegetable Oil | per 56 g | 140mg | 6% DV | Per 85 g 212 mg | |||||||||
| 33Bumble Bee Premium Tuna Solid White Albacore in Water | per 56 g | 140mg | 6% DV | Per 85 g 212 mg | |||||||||
| 34Bumble Bee Solid White Albacore in Vegetable Oil | per 1/4 cup (56 g) | 140mg | 6% DV | Per 85 g 212 mg | |||||||||
| 35Bumble Bee Solid White Albacore Premium Tuna in Water | per 56 g | 140mg | 6% DV | Per 85 g 212 mg | |||||||||
| 36Chicken of the Sea Solid White Albacore Tuna in Water | per 56 g | 140mg | 6% DV | Per 85 g 212 mg | |||||||||
| 37Tunatural Yellowfin Chunk Light Tuna -in Water- | per 1 serving (100 g) | 250mg | 11% DV | Per 85 g 212 mg | |||||||||
| 38Bumble Bee Solid White Albacore in Water Tuna | per 144 g | 360mg | 16% DV | Per 85 g 212 mg | |||||||||
| 39365 Whole Foods Market Pole & Line Skipjack Wild Caught Tuna in Water | per 113 g | 290mg | 13% DV | Per 85 g 218 mg | |||||||||
| 40Bumble Bee Premium Tuna Solid White Albacore in Water | per 62 g | 160mg | 7% DV | Per 85 g 219 mg | |||||||||
| 41Safe Catch Ahi Yellowfin Tuna | per 1 serving (85 g) | 220mg | 10% DV | Per 85 g 220 mg | |||||||||
| 42Wild Planet Skipjack Wild Tuna & Sea Salt | per 3 oz (85 g) | 220mg | 10% DV | Per 85 g 220 mg | |||||||||
| 43Wild Planet Wild Pacific Sardines | per 85 g | 221mg | 10% DV | Per 85 g 221 mg | |||||||||
| 44King Oscar Skinless & Boneless in Olive Oil Mackerel | per 80 g | 210mg | 9% DV | Per 85 g 223 mg | |||||||||
| 45Trader Joe's Skinless & Boneless Sardines in Olive Oil | per 80 g | 210mg | 9% DV | Per 85 g 223 mg | |||||||||
| 46King Oscar Royal Fillets Mackerel in Olive Oil with Lemon | per 75 g | 200mg | 9% DV | Per 85 g 227 mg | |||||||||
| 47Sea Castle Sardines Skinless & Boneless In Pure Olive Oil | per 1 serving (100 g) | 267mg | 12% DV | Per 85 g 227 mg | |||||||||
| 48Century Hot and Spicy Style Tuna | per 56 g | 150mg | 7% DV | Per 85 g 228 mg | |||||||||
| 49Natural Catch Yellowfin Tuna Filets | per 1 serving (85 g) | 230mg | 10% DV | Per 85 g 230 mg | |||||||||
| 50Trader Joe's Chunk Light Skipjack Tuna in water | per 113 g | 319mg | 14% DV | Per 85 g 240 mg | |||||||||
| 51Kirkland Wild Alaska Pink Salmon | per 170 g | 480mg | 21% DV | Per 85 g 240 mg | |||||||||
| 52Bumble Bee Solid White Tuna Albacore in Water | per 1 serving (113 g) | 320mg | 14% DV | Per 85 g 241 mg | |||||||||
| 53Member's Mark Premium Albacore Tuna Wild Caught Solid White At Sam's Club | per 113 g | 320mg | 14% DV | Per 85 g 241 mg | |||||||||
| 54StarKist Solid White Albacore in Water Tuna | per 113 g | 320mg | 14% DV | Per 85 g 241 mg | |||||||||
| 55Trader Joe's Wild Caught Grilled Sardines In Olive Oil | per 77 g | 220mg | 10% DV | Per 85 g 243 mg | |||||||||
| 56Freemont Alaska Pink Salmon | per 85 g | 250mg | 11% DV | Per 85 g 250 mg | |||||||||
| 57Bumble Bee Wild Caught Light Tuna in Water | per 71 g | 210mg | 9% DV | Per 85 g 252 mg | |||||||||
| 58StarKist Light Wild Caught Tuna in Water, Light in Water | per 74 g | 220mg | 10% DV | Per 85 g 252 mg | |||||||||
| 59Safe Catch Ahi Wild Yellowfin Tuna | per 56 g | 170mg | 7% DV | Per 85 g 258 mg | |||||||||
| 60StarKist Chunk Light Wild Caught Tuna in Vegetable Oil, Chunk Light in Vegetable Oil | per 56 g | 170mg | 7% DV | Per 85 g 258 mg | |||||||||
| 61Deep Sea Wild Alaska Pink Salmon | per 85 g | 260mg | 11% DV | Per 85 g 260 mg | |||||||||
| 62Wild Planet Wild Pacific Sardines | per 85 g | 260mg | 11% DV | Per 85 g 260 mg | |||||||||
| 63California Girl Sardines in Tomato Sauce | per 100 g | 308mg | 13% DV | Per 85 g 262 mg | |||||||||
| 64Our Family Light Chunk Tuna in Water | per 74 g | 230mg | 10% DV | Per 85 g 264 mg | |||||||||
| 65Open Nature Chunk Light Skipjack Wild Caught Tuna in Water, Chunk Light Skipjack in Water | per 113 g | 350mg | 15% DV | Per 85 g 264 mg | |||||||||
| 66Good & Gather Chunk Light Sustainably Caught Tuna in Water, Chunk Light in Water At Target | per 70 g | 220mg | 10% DV | Per 85 g 267 mg | |||||||||
| 67Nixe Sardines in Sunflower Oil | per 90 g | 283mg | 12% DV | Per 85 g 267 mg | |||||||||
| 68Kirkland Signature Albacore Solid White Tuna At Costco | per 153 g | 480mg | 21% DV | Per 85 g 267 mg | |||||||||
| 69Our Family Light Chunk Tuna in Water | per 1/2 cup (108 g) | 340mg | 15% DV | Per 85 g 268 mg | |||||||||
| 70Raincoast Global Wild Skipjack Tuna Chunk in Water with Sea Salt | per 117 g | 370mg | 16% DV | Per 85 g 269 mg | |||||||||
| 71Chicken of the Sea Chunk Light Tuna | per 56 g | 178mg | 8% DV | Per 85 g 270 mg | |||||||||
| 72Chicken of the Sea Chunk Light Tuna | per 170 g | 541mg | 24% DV | Per 85 g 270 mg | |||||||||
| 73Blue Harbor Fish Co. Wild Albacore Solid White Tuna in Water with A Touch of Sea Salt | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 74Bumble Bee Chunk Light Tuna in Water | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 75Bumble Bee Wild Caught Chunk Light Tuna in Water | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 76Coral Chunk Light Premium Tuna in Vegetable Oil | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 77Coral Chunk Light Tuna in Water | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 78Northern Catch Chunk Light Tuna in Water | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 79Northern Catch® Chunk Light Tuna in Oil 142g Can | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 80StarKist Chunk Light in Water Tuna | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 81StarKist Chunk Light Wild Caught Tuna in Vegetable Oil, Chunk Light in Vegetable Oil | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 82Starkist Selects Solid White Albacore Tuna in Water | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 83Winco Foods Chunk Light Tuna in water | per 113 g | 360mg | 16% DV | Per 85 g 271 mg | |||||||||
| 84Albo Sardines in Hot Sauce | per 55 g | 176mg | 8% DV | Per 85 g 272 mg | |||||||||
| 85Bumble Bee Chunk Light Premium Tuna in Water | per 56 g | 180mg | 8% DV | Per 85 g 273 mg | |||||||||
| 86StarKist Chunk Light Tuna in Water | per 56 g | 180mg | 8% DV | Per 85 g 273 mg | |||||||||
| 87StarKist Chunk Light Tuna in Water, Chunk Light in Water | per 56 g | 180mg | 8% DV | Per 85 g 273 mg | |||||||||
| 88StarKist Chunk White Albacore Tuna in Water | per 56 g | 180mg | 8% DV | Per 85 g 273 mg | |||||||||
| 89Brunswick Sardines Soya Oil | per 84 g | 270mg | 12% DV | Per 85 g 273 mg | |||||||||
| 90Great Value Chunk Light Wild Caught Tuna in Water, Chunk Light in Water At Walmart | per 74 g | 240mg | 10% DV | Per 85 g 275 mg | |||||||||
| 91Signature Select Chunk Light Tuna in Water, Chunk Light in Water | per 108 g | 350mg | 15% DV | Per 85 g 275 mg | |||||||||
| 92StarKist Wild Caught Albacore White Tuna In Water | per 74 g | 240mg | 10% DV | Per 85 g 276 mg | |||||||||
| 93Chestnut Hill Chunk Light Tuna in Water | per 85 g | 280mg | 12% DV | Per 85 g 280 mg | |||||||||
| 94StarKist Solid White Albacore Tuna in Water, Solid White Albacore in Water | per 85 g | 280mg | 12% DV | Per 85 g 280 mg | |||||||||
| 95Wild Planet Wild Sardines in Water with Sea Salt | per 3 oz (85 g) | 280mg | 12% DV | Per 85 g 280 mg | |||||||||
| 96Northern Catch CHUNK LIGHT TUNA in OIL | per 113 g | 380mg | 17% DV | Per 85 g 286 mg | |||||||||
| 97Century Tuna, Adobo Style | per 56 g | 190mg | 8% DV | Per 85 g 288 mg | |||||||||
| 98StarKist Solid Light Yellowfin Tuna in Extra Virgin Olive Oil, Solid Light Yellowfin in Extra Virgin Olive Oil | per 56 g | 190mg | 8% DV | Per 85 g 288 mg | |||||||||
| 99StarKist Solid White Albacore Tuna in Water | per 56 g | 190mg | 8% DV | Per 85 g 288 mg | |||||||||
| 100Great Value Chunk Light Tuna in Water, Chunk Light in Water At Walmart | per 85 g | 290mg | 13% DV | Per 85 g 290 mg | |||||||||
| 101King Oscar Skinless & Boneless in Olive Oil Sardines | per 87 g | 300mg | 13% DV | Per 85 g 293 mg | |||||||||
| 102Great Value Sardines in Oil At Walmart | per 74 g | 259mg | 11% DV | Per 85 g 298 mg | |||||||||
| 103King Oscar Wild Caught Sardines in Extra Virgin Olive Oil | per 85 g | 300mg | 13% DV | Per 85 g 300 mg | |||||||||
| 104La Sirena Tuna in Olive Oil, Chunk Light | per 56 g | 200mg | 9% DV | Per 85 g 303 mg | |||||||||
| 105StarKist Chunk White Albacore Wild Caught Tuna in Water, Chunk White Albacore in Water | per 56 g | 200mg | 9% DV | Per 85 g 303 mg | |||||||||
| 106StarKist Solid White Albacore Tuna in Vegetable Oil, Solid White Albacore in Vegetable Oil | per 56 g | 200mg | 9% DV | Per 85 g 303 mg | |||||||||
| 107Mw Polar Wild Caught Solid White Albacore Tuna in Water | per 112 g | 400mg | 17% DV | Per 85 g 303 mg | |||||||||
| 108Duchess Chunk Light Tuna in Water | per 1 serving (56 g) | 200mg | 9% DV | Per 85 g 304 mg | |||||||||
| 109Trader Joe's Sardines in Spring Water | per 84 g | 300mg | 13% DV | Per 85 g 304 mg | |||||||||
| 110Reflets de France Sardines de Bretagne | per 1 serving (100 g) | 360mg | 16% DV | Per 85 g 306 mg | |||||||||
| 111Northern Catch Sardines in soybean oil | per 1 serving (55 g) | 200mg | 9% DV | Per 85 g 309 mg | |||||||||
| 112Sustainable Seas Chunk Albacore Tuna in Water | per 85 g | 310mg | 13% DV | Per 85 g 310 mg | |||||||||
| 113King Oscar Skinless & Boneless Mediterranean Style Mackerel | per 80 g | 300mg | 13% DV | Per 85 g 319 mg | |||||||||
| 114Great Value Chunk Light Premium Wild Caught Tuna in Water, Chunk Light in Water At Walmart | per 85 g | 320mg | 14% DV | Per 85 g 320 mg | |||||||||
| 115StarKist Chunk Light in Water Tuna | per 85 g | 320mg | 14% DV | Per 85 g 320 mg | |||||||||
| 116Wild Planet Wild Mackerel Fillets in Extra Virgin Olive Oil | per 85 g | 320mg | 14% DV | Per 85 g 320 mg | |||||||||
| 117Bumble Bee Lemon & Pepper Seasoned Tuna | per 71 g | 270mg | 12% DV | Per 85 g 323 mg | |||||||||
| 118Northern Catch Solid White Albacore | per 113 g | 430mg | 19% DV | Per 85 g 323 mg | |||||||||
| 119Brunswick Gourmet Style Sardine Fillets in Spring Water | per 84 g | 320mg | 14% DV | Per 85 g 324 mg | |||||||||
| 120Clover Leaf Flaked Light Tuna Lemon & Pepper | per 85 g | 330mg | 14% DV | Per 85 g 330 mg | |||||||||
| 121Matiz Espana White Meat Tuna in Spanish Olive Oil | per 73 g | 284mg | 12% DV | Per 85 g 331 mg | |||||||||
| 122Chicken of the Sea Wild-Caught Sardines in Water | per 69 g | 270mg | 12% DV | Per 85 g 333 mg | |||||||||
| 123StarKist Chunk Light Tuna | per 56 g | 220mg | 10% DV | Per 85 g 334 mg | |||||||||
| 124Bumble Bee Wild Caught Tuna Seasoned with Roasted Garlic & Herb | per 71 g | 280mg | 12% DV | Per 85 g 335 mg | |||||||||
| 125Arroyabe White Meat Tuna in Olive Oil | per 55 g | 218mg | 9% DV | Per 85 g 337 mg | |||||||||
| 126Chicken of the Sea WILD-CAUGHT SARDINES in Louisiana Hot Sauce | per 106 g | 420mg | 18% DV | Per 85 g 337 mg | |||||||||
| 127Matiz Espana Spicy Wild Sardines with Chili Peppers in Olive Oil | per 84 g | 336mg | 15% DV | Per 85 g 340 mg | |||||||||
| 128Matiz Espana Wild Sardines in Spanish Olive Oil | per 84 g | 336mg | 15% DV | Per 85 g 340 mg | |||||||||
| 129Century Tuna Hot and Spicy | per 1 serving (85 g) | 340mg | 15% DV | Per 85 g 340 mg | |||||||||
| 130Northern Catch Wild alaska PINK SALMON | per 3 oz (85 g) | 340mg | 15% DV | Per 85 g 340 mg | |||||||||
| 131Season Sardines in 100% Olive Oil | per 85 g | 340mg | 15% DV | Per 85 g 340 mg | |||||||||
| 132Season Skinless and boneless sardines in 100% olive oil | per 85 g | 340mg | 15% DV | Per 85 g 340 mg | |||||||||
| 133Essential Everyday Chunk Light Tuna in Water | per 92 g | 370mg | 16% DV | Per 85 g 342 mg | |||||||||
| 134Fishwife Albacore Tuna in Olive Oil | per 67 g | 270mg | 12% DV | Per 85 g 343 mg | |||||||||
| 135Fishwife Albacore Tuna in Spring Olive Oil | per 1 serving (67 g) | 270mg | 12% DV | Per 85 g 343 mg | |||||||||
| 136Fishwife Tinned Seafood Albacore Tuna in Spicy Olive Oil | per 67 g | 270mg | 12% DV | Per 85 g 343 mg | |||||||||
| 137Great Value Lemon Pepper Chunk Light Tuna At Walmart | per 74 g | 300mg | 13% DV | Per 85 g 344 mg | |||||||||
| 138Season Sardines | per 74 g | 300mg | 13% DV | Per 85 g 344 mg | |||||||||
| 139Fishwife Tinned Seafood Co. Sardines with Preserved Lemon | per 84 g | 340mg | 15% DV | Per 85 g 344 mg | |||||||||
| 140Luisnule Sardines with Hot Pepper | per 1 serving (84 g) | 340mg | 15% DV | Per 85 g 344 mg | |||||||||
| 141StarKist Tuna Creations Cajun Style | per 1 serving (74 g) | 300mg | 13% DV | Per 85 g 345 mg | |||||||||
| 142StarKist Wild Caught Light Tuna in Water | per 74 g | 300mg | 13% DV | Per 85 g 345 mg | |||||||||
| 143Bumble Bee Chipotle Seasoned with Wild Caught Tuna | per 71 g | 290mg | 13% DV | Per 85 g 347 mg | |||||||||
| 144North Catch Zesty Lemon Pepper Chunk Light Tuna in Water | per 71 g | 290mg | 13% DV | Per 85 g 347 mg | |||||||||
| 145Northern Catch Original Premium Chunk Light Tuna in Water, Original Chunk Light Tuna in Water | per 71 g | 290mg | 13% DV | Per 85 g 347 mg | |||||||||
| 146Northern Catch Premium Lightly Marinated Sweet and Spicy Chunk Light Tuna in Water | per 71 g | 290mg | 13% DV | Per 85 g 347 mg | |||||||||
| 147King Oscar Extra Virgin Olive Oil with Lemon Sardines | per 80 g | 330mg | 14% DV | Per 85 g 350 mg | |||||||||
| 148King Oscar Extra Virgin Olive Oil Sardines | per 85 g | 350mg | 15% DV | Per 85 g 350 mg | |||||||||
| 149Great Value Spicy Thai Chili Chunk Light Tuna At Walmart | per 74 g | 310mg | 13% DV | Per 85 g 356 mg | |||||||||
| 150Mw Polar Mackerel in Brine | per 1/2 cup (140 g) | 589mg | 26% DV | Per 85 g 358 mg | |||||||||
| 151Bumble Bee Smoke Flavored Salmon Fillets in Oil | per 85 g | 360mg | 16% DV | Per 85 g 360 mg | |||||||||
| 152Chicken of the Sea Spring Water Light Tuna | per 70 g | 300mg | 13% DV | Per 85 g 365 mg | |||||||||
| 153Northern Catch Sardines in Oil | per 1 serving (85 g) | 370mg | 16% DV | Per 85 g 370 mg | |||||||||
| 154Chicken of the Sea Basil Tuna | per 1 container (80 g) | 350mg | 15% DV | Per 85 g 372 mg | |||||||||
| 155Rio Mare Solid Light Tuna In Olive Oil | per 52 g | 229mg | 10% DV | Per 85 g 374 mg | |||||||||
| 156Starkistselects Solid Yellowfin Tuna | per 113 g | 499mg | 22% DV | Per 85 g 376 mg | |||||||||
| 157Genova Solid Light Tuna - in Olive Oil | per 56 g | 250mg | 11% DV | Per 85 g 379 mg | |||||||||
| 158Great Value Tomato Basil Wild Caught Chunk Light Tuna At Walmart | per 74 g | 330mg | 14% DV | Per 85 g 379 mg | |||||||||
| 159Genova Yellowfin Tuna in Olive Oil | per 156 g | 700mg | 30% DV | Per 85 g 381 mg | |||||||||
| 160StarKist Tuna Creations, Premium Chunk | per 74 g | 340mg | 15% DV | Per 85 g 390 mg | |||||||||
| 161StarKist Tuna Creations Lemon Pepper | per 74 g | 340mg | 15% DV | Per 85 g 391 mg | |||||||||
| 162Good & Gather Sweet & Spicy Chunk Light Sustainably Caught Tuna At Target | per 70 g | 330mg | 14% DV | Per 85 g 400 mg | |||||||||
| 163StarKist Tuna Creations Honey BBQ | per 1 serving (74 g) | 350mg | 15% DV | Per 85 g 402 mg | |||||||||
| 164Bumble Bee Wild Caught Tuna Seasoned With Sun-dried Tomato & Basil | per 71 g | 340mg | 15% DV | Per 85 g 407 mg | |||||||||
| 165Great Value Ginger Sesame Wild Caught Chunk Light Tuna At Walmart | per 74 g | 360mg | 16% DV | Per 85 g 413 mg | |||||||||
| 166Great Value Ranch Chunk Light Wild Caught Tuna At Walmart | per 74 g | 360mg | 16% DV | Per 85 g 413 mg | |||||||||
| 167StarKist Yellowfin Wild Tuna with Tomato Basil in Extra Virgin Olive Oil, Yellowfin with Tomato Basil in Extra Virgin Olive Oil | per 74 g | 360mg | 16% DV | Per 85 g 413 mg | |||||||||
| 168StarKist Tuna Creations Ranch | per 74 g | 360mg | 16% DV | Per 85 g 414 mg | |||||||||
| 169StarKist Tuna Creations Sweet & Spicy | per 1 serving (74 g) | 360mg | 16% DV | Per 85 g 414 mg | |||||||||
| 170Iberia Skinless and Boneless Sardines in Sunflower Oil | per 1/4 cup (55 g) | 270mg | 12% DV | Per 85 g 417 mg | |||||||||
| 171Iberia In Tomato Sauce Sardines | per 85 g | 420mg | 18% DV | Per 85 g 420 mg | |||||||||
| 172Chicken of the Sea Mackerel | per 56 g | 280mg | 12% DV | Per 85 g 425 mg | |||||||||
| 173Crown Prince Wild Caught Sardines in Tomato Sauce | per 3/8 cup (85 g) | 430mg | 19% DV | Per 85 g 430 mg | |||||||||
| 174Bumble Bee Wild Caught Tuna Seasoned with Cracked Pepper & Sea Salt | per 71 g | 360mg | 16% DV | Per 85 g 431 mg | |||||||||
| 175StarKist Tuna Creations Herb & Garlic Lightly Seasoned Premium Tuna | per 74 g | 390mg | 17% DV | Per 85 g 448 mg | |||||||||
| 176Bumble Bee Lemon Sesame & Ginger Seasoned Tuna | per 71 g | 380mg | 17% DV | Per 85 g 455 mg | |||||||||
| 177Bumble Bee Wild Caught Tuna Seasoned with Jalapeno | per 71 g | 380mg | 17% DV | Per 85 g 455 mg | |||||||||
| 178Brunswick Wild Caught Gourmet Brisling Sardines in Extra Virgin Olive Oil | per 84 g | 480mg | 21% DV | Per 85 g 485 mg | |||||||||
| 179Century Mechado Style Tuna | per 56 g | 330mg | 14% DV | Per 85 g 501 mg | |||||||||
| 180Polar Sardines in Olive Oil | per 40 g | 240mg | 10% DV | Per 85 g 510 mg | |||||||||
| 181Cento Solid Pack Light in Olive Oil Tuna | per 113 g | 690mg | 30% DV | Per 85 g 519 mg | |||||||||
| 182Aldi Sardines | per 106 g | 680mg | 30% DV | Per 85 g 545 mg | |||||||||
| 183555 Sardines in Tomato Sauce, Hot | per 56 g | 360mg | 16% DV | Per 85 g 547 mg | |||||||||
| 184Beach Cliff Sardines served in Louisiana Hot Sauce | per 106 g | 710mg | 31% DV | Per 85 g 569 mg | |||||||||
| 185Bumble Bee Seasoned with Teriyaki Wild Caught Tuna | per 71 g | 540mg | 23% DV | Per 85 g 647 mg | |||||||||
| 186StarKist Tuna Creations Hot Buffalo | per 74 g | 620mg | 27% DV | Per 85 g 712 mg | |||||||||
| 187Golchin Solid Light Tuna in Vegetable Oil | per 56 g | 530mg | 23% DV | Per 85 g 804 mg |
No canned fish here matches all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Is there a low sodium canned fish?
Yes. 9 of the 187 canned fish here have 140 mg of sodium or less in 85 g, the federal line for the words “low sodium”. They come from 7 brands; the lowest are Wild Planet, Safe Catch, StarKist, Bumble Bee and Trader Joe's.
The rest sit above the line: the next lowest has 145 mg in 85 g, and most canned fish has 150 to 380 mg in a serving, 7% to 17% of the Daily Value.
Low sodium canned fish brands
The lowest canned fish of each brand at the low sodium level:
- Wild Planet No Salt Added Skipjack Wild Tuna 30mg per 85 g · 30 mg in 85 g
- Safe Catch No Salt Added Wild Albacore Tuna 20mg per 56 g · 31 mg in 85 g
- StarKist Wild Caught Albacore White Tuna 70mg per 1 serving (74 g) · 80 mg in 85 g
- Bumble Bee Solid White Albacore Tuna in Water, Solid White Albacore in Water 140mg per 113 g · 105 mg in 85 g
- Trader Joe's Solid White Albacore Tuna in Water Low Sodium 140mg per 113 g · 105 mg in 85 g
- King Oscar Water Sardines 130mg per 85 g · 130 mg in 85 g
- La Sirena Pica Pica, Sardines in Tomato Sauce with Chili 163mg per 100 g · 139 mg in 85 g
The next lowest brands, all above the low sodium line:
- Sea Tales Wild Pilchard Sardines in Extra Virgin Olive Oil 145mg per 3 oz (85 g) · 145 mg in 85 g
- Blue Harbor Fish Co. Wild Albacore Tuna in Water 150mg per 85 g · 150 mg in 85 g
- California Girl Sardines in Spicy Tomato Sauce 100mg per 56 g · 152 mg in 85 g
- Season Sardines in Tomato Sauce 191mg per 106 g · 153 mg in 85 g
- Great Value Sardines in Louisiana Hot Sauce 197mg per 106 g · 158 mg in 85 g
Lowest sodium canned fish by kind
The lowest canned fish of each kind, least sodium first. 2 of them reach the low sodium level.
- Tuna: Wild Planet No Salt Added Skipjack Wild Tuna 30mg per 85 g · 30 mg in 85 g
- Sardines: Wild Planet No Salt Added Wild Sardines in Water 70mg per 85 g · 70 mg in 85 g
- Mackerel: Wild Planet Wild Pacific Mackerel 349mg per 142 g · 209 mg in 85 g
- Salmon: Kirkland Wild Alaska Pink Salmon 480mg per 170 g · 240 mg in 85 g
No salt added canned fish
25 canned fish here carry “no salt added”, “unsalted” or “low sodium” in the name. The 12 to look at first, newer packages before older ones:
- Wild Planet No Salt Added Skipjack Wild Tuna 30mg per 85 g · 30 mg in 85 g
- Safe Catch No Salt Added Wild Albacore Tuna 20mg per 56 g · 31 mg in 85 g
- Wild Planet No Salt Added Wild Sardines in Water 70mg per 85 g · 70 mg in 85 g
- Trader Joe's Solid White Albacore Tuna in Water Low Sodium 140mg per 113 g · 105 mg in 85 g
- Natural Sea Unsalted Wild Salmon Sockeye 45mg per 1/3 cup (85 g) · 45 mg in 85 g · older package
- Wild Harvest Low Sodium Chunk White Albacore Tuna in Water, Low Sodium Chunk White Albacore in Water 65mg per 108 g · 51 mg in 85 g · older package
- Bumble Bee Very Low Sodium Solid White Albacore Gourmet Tuna in Water 35mg per 56 g · 53 mg in 85 g · older package
- Crown Prince Low Sodium Wild Caught Pink Salmon 55mg per 3/8 cup (85 g) · 55 mg in 85 g · older package
- Cadia Unsalted Solid White Albacore Wild Caught Tuna 70mg per 108 g · 55 mg in 85 g · older package
- Safe Catch Skinless & Boneless No Salt Added Wild Pacific Pink Salmon 75mg per 85 g · 75 mg in 85 g · older package
- Safe Catch Skinless & Boneless No Salt Added Wild Pacific Pink Salmon 50mg per 56 g · 76 mg in 85 g · older package
- Wild Planet No Salt Added Wild Pink Salmon 85mg per 85 g · 85 mg in 85 g · older package
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free canned fish
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. No canned fish here is that low.
Low sodium canned fish at Walmart, Trader Joe's, Costco and other stores
The lowest canned fish of each store's own brand. 1 of them reaches the low sodium level.
- Walmart: Great Value Sardines in Louisiana Hot Sauce 197mg per 106 g · 158 mg in 85 g
- Trader Joe's Solid White Albacore Tuna in Water Low Sodium 140mg per 113 g · 105 mg in 85 g
- Costco: KIRKLAND Signature Albacore Solid White Tuna 340mg per 153 g · 189 mg in 85 g
- Target: Good & Gather Chunk Light Sustainably Caught Tuna in Water, Chunk Light in Water 220mg per 70 g · 267 mg in 85 g
- Sam's Club: Member's Mark Premium Albacore Tuna in Water 280mg per 113 g · 211 mg in 85 g
Questions about low sodium canned fish
What is a low sodium canned fish?
A canned fish with 140 mg or less of sodium in 85 g, the amount federal labeling rules use to compare canned fish. That is the line for the words “low sodium” on a package. “Very low sodium” is 35 mg or less and “sodium free” is under 5 mg.
Is there a sodium free or no sodium canned fish?
No. “Sodium free” and “no sodium” on a package both mean under 5 mg in 85 g and in the package's own serving. The lowest canned fish here has 15 mg in a serving, on an older package.
Is there a reduced sodium canned fish?
5 of the canned fish here carry “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so a reduced sodium canned fish can still be above the low sodium line.
Does StarKist make a low sodium canned fish?
Yes, on an older package.
StarKist Chunk White Albacore Tuna in Water, Chunk White Albacore in Water has 66 mg per 113 g, 49 mg in 85 g (an older package).
Does Bumble Bee make a low sodium canned fish?
Yes.
Bumble Bee Solid White Albacore Tuna in Water, Solid White Albacore in Water has 140 mg per 113 g, 105 mg in 85 g.
Does Chicken of the Sea make a low sodium canned fish?
Yes, on an older package.
Chicken of the Sea Solid White Albacore Tuna in Water has 35 mg per 56 g, 53 mg in 85 g (an older package).
Does Wild Planet make a low sodium canned fish?
Yes.
Wild Planet No Salt Added Skipjack Wild Tuna has 30 mg per 85 g, 30 mg in 85 g.
Does Safe Catch make a low sodium canned fish?
Yes.
Safe Catch No Salt Added Wild Albacore Tuna has 20 mg per 56 g, 31 mg in 85 g.
What are the nutrition facts of the lowest sodium canned fish?
30 mg sodium, 90 calories, 20 g protein and 1 g total fat in one 85 g serving of Wild Planet No Salt Added, the lowest sodium canned fish here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 85 g: every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the number in 85 g meets a federal level: low sodium (140 mg or less), very low sodium (35 mg or less) or sodium free (under 5 mg). The package may not print those words.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with packages from 2024 or later. Untick the box to add older ones; some may have changed or left the shelf.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.