Lowest sodium coconut aminos and liquid aminos
The lowest of 18 coconut aminos and liquid aminos has 25 mg of sodium in 1 tsp; most have 90 to 550 mg. None are low sodium coconut aminos and liquid aminos by the federal line: the list shows which come closest.
Other lists: soy sauce
| Product | Serving | % Daily Value | Level | Nutrition | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1Dynamic Health Coconut Aminos Seasoning Sauce Older package | per 1 tsp (5 mL) | 25mg | 1% DV | Per 1 tbsp 75 mg | |||||||||
| 2Finest Brand Organic Coconut Aminos Older package | per 1 tsp (5 mL) | 30mg | 1% DV | Per 1 tbsp 90 mg | |||||||||
| 3Trader Joes Coconut Aminos At Trader Joe's Older package | per 1 serving (15 mL) | 200mg | 9% DV | Per 1 tbsp 200 mg | |||||||||
| 4Nutiva Coconut Secret coconut aminos Soy-Free Soy Sauce Alternative | per 5 mL | 90mg | 4% DV | Per 1 tbsp 270 mg | |||||||||
| 5Nutiva Coconut Secret coconut aminos Original Older package | per 15 mL | 270mg | 12% DV | Per 1 tbsp 270 mg | |||||||||
| 6Bragg Coconut Liquid Aminos Organic Soy-free Seasoning | per 1 tsp (5 mL) | 140mg | 6% DV | Per 1 tbsp 420 mg | |||||||||
| 7O Organics Coconut Aminos Organic All Purpose Seasoning Sauce At Albertsons and Safeway Older package | per 1 tbsp (15 mL) | 420mg | 18% DV | Per 1 tbsp 420 mg | |||||||||
| 8Wegmans Coconut Aminos Older package | per 1 tbsp (15 mL) | 450mg | 20% DV | Per 1 tbsp 450 mg | |||||||||
| 9Big Tree Farms Gingery Lime Organic Coco Aminos Seasoning Sauce & Marinade Older package | per 1 tbsp (15 mL) | 470mg | 20% DV | Per 1 tbsp 470 mg | |||||||||
| 10Big Tree Farms Organic Coco Aminos Essential Seasoning Sauce Older package | per 1 tsp (5 mL) | 160mg | 7% DV | Per 1 tbsp 480 mg | |||||||||
| 11Better Body Foods Organic Coconut Aminos | per 1 tbsp (15 mL) | 480mg | 21% DV | Per 1 tbsp 480 mg | |||||||||
| 12Big Tree Farms Original Organic Coco Aminos Seasoning Sauce & Marinade | per 1 tbsp (15 mL) | 490mg | 21% DV | Per 1 tbsp 490 mg | |||||||||
| 13Good & Gather Coconut Aminos Soy Sauce Alternative At Target Older package | per 1 tbsp (18 g) | 500mg | 22% DV | Per 1 tbsp 500 mg | |||||||||
| 14The New Primal Wasabi Coconut Aminos Soy Sauce Alternative Older package | per 1 tbsp (15 mL) | 550mg | 24% DV | Per 1 tbsp 550 mg | |||||||||
| 15The New Primal Original Coconut Aminos Soy Sauce Alternative Older package | per 1 tbsp (15 mL) | 560mg | 24% DV | Per 1 tbsp 560 mg | |||||||||
| 16Simple Truth Coconut Aminos All-purpose Seasoning Sauce At Kroger | per 1 tbsp (15 mL) | 590mg | 26% DV | Per 1 tbsp 590 mg | |||||||||
| 17Bragg Liquid Aminos Soy Protein Seasoning Older package | per 1 tsp (5 mL) | 310mg | 13% DV | Per 1 tbsp 930 mg | |||||||||
| 18Bragg Liquid Aminos Soy Protein Seasoning Older package | per 1 tsp (5 mL) | 310mg | 13% DV | Per 1 tbsp 930 mg |
No coconut aminos and liquid aminos here match all of that.
% Daily Value is one serving's share of 2,300 mg, the Daily Value for sodium on US packages.
Package data: USDA FoodData Central, October 29, 2026 release, and Open Food Facts as of November 12, 2026. Sources
Are there low sodium coconut aminos and liquid aminos?
Not among these 18. None has 140 mg of sodium or less in 1 tbsp (15 mL) and in 50 g, the federal line for the words “low sodium”. 2 of them have 140 mg or less in 1 tbsp, but none is shown to pass the 50 g test as well.
The lowest has 75 mg in 1 tbsp (15 mL), and most coconut aminos and liquid aminos have 90 to 550 mg in a serving, 4% to 24% of the Daily Value.
Low sodium aminos brands
No brand has coconut aminos and liquid aminos at the low sodium level here. The lowest of each brand:
- Dynamic Health Coconut Aminos Seasoning Sauce 25mg per 1 tsp (5 mL) · 75 mg in 1 tbsp · older package
- Finest Brand Organic Coconut Aminos 30mg per 1 tsp (5 mL) · 90 mg in 1 tbsp · older package
- Trader Joes Coconut Aminos 200mg per 1 serving (15 mL) · 200 mg in 1 tbsp · older package
- Nutiva Coconut Secret coconut aminos Soy-Free Soy Sauce Alternative 90mg per 5 mL · 270 mg in 1 tbsp
- Bragg Coconut Liquid Aminos Organic Soy-free Seasoning 140mg per 1 tsp (5 mL) · 420 mg in 1 tbsp
No salt added coconut aminos and liquid aminos
No coconut aminos and liquid aminos here carry “no salt added”, “unsalted” or “low sodium” in the name.
“No salt added” and “unsalted” mean that no salt goes in while the food is made, on a food that is normally made with salt. Neither means no sodium: the other ingredients have sodium of their own. When the food is not sodium free, the package has to say “not a sodium free food” or “not for control of sodium in the diet” next to the Nutrition Facts.
Salt free coconut aminos and liquid aminos
“Salt free” is stricter. A package may say it only when the food is sodium free, under 5 mg. None of the coconut aminos and liquid aminos here is that low.
Low sodium coconut aminos and liquid aminos at Kroger, Trader Joe's, Albertsons and Safeway and other stores
The lowest of each store's own brand. None of them reaches the low sodium level.
- Kroger: Simple Truth Coconut Aminos All-purpose Seasoning Sauce 590mg per 1 tbsp (15 mL) · 590 mg in 1 tbsp
- Trader Joe's: Trader Joes Coconut Aminos 200mg per 1 serving (15 mL) · 200 mg in 1 tbsp · older package
- Albertsons and Safeway: O Organics Coconut Aminos Organic All Purpose Seasoning Sauce 420mg per 1 tbsp (15 mL) · 420 mg in 1 tbsp · older package
- Target: Good & Gather Coconut Aminos Soy Sauce Alternative 500mg per 1 tbsp (18 g) · 500 mg in 1 tbsp · older package
- Wegmans Coconut Aminos 450mg per 1 tbsp (15 mL) · 450 mg in 1 tbsp · older package
Questions about low sodium coconut aminos and liquid aminos
What are low sodium coconut aminos and liquid aminos?
Coconut aminos and liquid aminos with 140 mg or less of sodium in 1 tbsp (15 mL), the amount federal labeling rules use to compare coconut aminos and liquid aminos, and in 50 g: the rules test a food with a small serving on 50 g as well. That is the line for the words “low sodium” on a package. “Very low sodium” is 35 mg or less, tested the same way, and “sodium free” is under 5 mg.
Are there sodium free or no sodium coconut aminos and liquid aminos?
No. “Sodium free” and “no sodium” on a package both mean under 5 mg in 1 tbsp (15 mL) and in the package's own serving. The lowest here has 25 mg in a serving, on an older package.
Are there reduced sodium coconut aminos and liquid aminos?
No coconut aminos and liquid aminos here carry “reduced sodium”, “less sodium” or “lower sodium” in the name. On a package those words mean at least 25 percent less sodium than the regular food it is compared with, so reduced sodium coconut aminos and liquid aminos can still be above the low sodium line.
Does Bragg make low sodium coconut aminos and liquid aminos?
No Bragg coconut aminos and liquid aminos here are at the low sodium level. The lowest:
Bragg Coconut Liquid Aminos Organic Soy-free Seasoning has 140 mg per 1 tsp (5 mL), 420 mg in 1 tbsp.
Does Big Tree Farms make low sodium coconut aminos and liquid aminos?
No Big Tree Farms coconut aminos and liquid aminos here are at the low sodium level. The lowest:
Big Tree Farms Original Organic Coco Aminos Seasoning Sauce & Marinade has 490 mg per 1 tbsp (15 mL), 490 mg in 1 tbsp.
What are the nutrition facts of the lowest sodium coconut aminos and liquid aminos?
25 mg sodium, 0 g protein and 0 g total fat in one 1 tsp (5 mL) serving of Dynamic Health Coconut Aminos Seasoning Sauce, the lowest in sodium of the coconut aminos and liquid aminos here. The Nutrition button on each product in the list opens the rest of its Nutrition Facts.
How to read the numbers
Sodium in one serving, from the package's Nutrition Facts. The serving is next to it.
% Daily Value is that serving's share of 2,300 mg, the Daily Value for sodium on US packages.
In 1 tbsp (15 mL): every package on the same amount, so a small serving and a large one line up.
Level: a green tag means the package meets a federal level in 1 tbsp and in 50 g: low sodium (140 mg or less), very low sodium (35 mg or less) or sodium free (under 5 mg). A label that gives its serving only in mL does not say what 50 g holds, so that package gets no tag.
Nutrition opens the rest of one serving's Nutrition Facts and the ingredient list. More nutrition puts those numbers in the list, to order by any of them.
Filters narrow the list by store, brand, the words on the label and ingredients. An ingredient filter also leaves out products that give no ingredient list.
2024 or newer: the list opens with every package, the older ones marked; some of those may have changed or left the shelf. Tick the box to keep the packages from 2024 or later.
These are package numbers, not advice. How much sodium is right for you is for your doctor or dietitian to say.